17
10390
OPERATION INSTRUCTIONS
START-UP
STEP 1:
Plug in the power supply and the Computer will
switch on. It will display all segments on the LCD for 2
seconds (Refer to Figure 1).
STEP 2:
Select the User Data option. Use UP or DOWN
buttons to select U1-U4, then set SEX, AGE, HEIGHT
and WEIGHT (Figure 2), and confirm by pressing the
MODE / ENTER button. When completing the User
Data profile, the Computer will display the main menu
(Figure 3).
WORKOUT SELECTION
Use the UP or DOWN buttons to select workout: M
(Manual) > P (Program 1-12) > (H.R.C) > W (WATTS) >
U (User) and press MODE / ENTER to select.
FIGURE 1
FIGURE 2
FIGURE 3
Содержание POWER 500
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