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Owner’s Manual

For maximum effectiveness and safety, 

please read this owner’s manual and  

view the video before using your  

Total Gym

®

 Xtreme.

DEDICATION TO QUALITY

We warrant this product to be free from all defects in material and workmanship when used according to the 

manufacturer’s instructions. 

Save your sales receipt.

 You may wish to staple into this manual.

© 2019 Total Gym Fitness, LLC. All rights reserved. Total Gym

®

 is a registered trademark. 

No part of this booklet may be reproduced in any form, by any means, electronic, mechanical or otherwise, without the express written consent of the copyright holder.

XTRMOM19

Bring your workouts to the next level with optional attachments.  

Learn more at TotalGymDirect.com 

For a period of 12 months from date of receipt, Total Gym Fitness, LLC 
warrants that this product will be free from defects in materials and 
workmanship. This warranty applies only when purchase of the product is 
from an authorized dealer and is for personal or household use, but not 
when the sale or any resale is for commercial use. 

THIS WARRANTY IS 

VALID ONLY FOR THE ORIGINAL OWNER AND IS NOT TRANSFERABLE.

EXCEPT FOR THE LIMITED EXPRESS WARRANTY STATED HEREIN, 
TOTAL GYM FITNESS, LLC DISCLAIMS ALL OTHER EXPRESS 
OR IMPLIED WARRANTIES, INCLUDING BUT NOT LIMITED TO 
IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR 
A PARTICULAR PURPOSE. 

Total Gym Fitness will not be liable for any 

loss or damage, including incidental or consequential damages of any 
kind, whether based on warranty, contract or negligence, and arising in 
connection with the sale, use or repair of the product.

SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED 
WARRANTY (INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY 
AND FITNESS FOR A PARTICULAR PURPOSE) LASTS OR THE EXCLUSION 
OR LIMITATION OF INCIDENTAL OR CONSEQUENTIAL DAMAGES, SO THE 
ABOVE LIMITATION OR EXCLUSION MAY NOT APPLY TO YOU. This warranty 
gives you specific legal rights and you may have other rights that vary from 
state to state.  This warranty is valid in the U.S. and Canada only.

In the event of failure of this product 
to conform to this warranty during the 
warranty period, please contact our 
Customer Service Department at  
1-800-303-7896. Customer Service will 
determine whether the defective part needs 
to be returned for repair or replacement. 
Any required product returns are at 
the owner’s expense, unless otherwise 
approved by us in advance. Total Gym 
Fitness, LLC will repair or replace, at its own 
option, the product or any covered part, 
except that this warranty does not cover 
defects or damage caused by: accident 
(including in transit), repairs or attempted 
repairs by any person not authorized by 
Total Gym Fitness, LLC; vandalism, misuse, 
abuse or alteration; or the use of parts 
not manufactured or approved by Total 
Gym Fitness LLC. This warranty does not 
cover any separately sold items, parts, or 
accessories.
To register your product online, go to

 

totalgymdirect.com/warranty.

TOTAL GYM FITNESS, LLC LIMITED WARRANTY

Содержание Xtreme

Страница 1: ...ble for any loss or damage including incidental or consequential damages of any kind whether based on warranty contract or negligence and arising in connection with the sale use or repair of the product SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE LASTS OR THE EXCLUSION OR LIMITATION OF INC...

Страница 2: ...ht Safety Pin Lanyard 1 RXTHAN Handles 2 3 Lower Rail Assembly 1 RR103EC Tube Cap 2 RR103RC Rectangle End Cap 2 4 Upper Rail Assembly 1 RR103RC Rectangle End Cap 4 5 RLPAR2 Leg Pulley System 1 U Bracket 1 Hitch Pin 1 ITEM PART DESCRIPTION QTY R700035 Foot Harness 1 Pulley and Rope 1 D Ring 1 RXTLIT Literature Pack 1 6 Height Adjustment Assembly 1 RXTUC Upright Cap 2 RXTSP Adjustment Pin 1 RR106SB ...

Страница 3: ...rn calories all the time no matter what we re doing It s easy all you have to do is spend 15 to 20 minutes a day 3 to 4 days per week on your Total Gym to start realizing the benefits Be sure to read through this Owner s Manual carefully It is the authoritative source of information about your Total Gym CUSTOMER SERVICE QUESTIONS If you have questions about your Total Gym please call Customer Serv...

Страница 4: ...ent WARNING LABEL 1 WARNING FAILURE TO READ AND FOLLOW THE SAFETY INSTRUCTIONS STATED IN THE OWNER S MANUAL AND VIDEO MAY RESULT IN POSSIBLE SERIOUS INJURY OR DEATH KEEP CHILDREN AWAY MAXIMUM USER WEIGHT 158 8 KG 350 LBS REPLACE THIS LABEL IF DAMAGED ILLEGIBLE OR REMOVED FOR HOUSEHOLD USE ONLY CALL CUSTOMER SERVICE AT 1 800 303 7896 FOR REPLACEMENT LABEL MANUAL VIDEO OR QUESTIONS WARNING MAKE SURE...

Страница 5: ...Ds Short Hitch Pins used with Wing Attachments Tri Grip Shaper Bars and Ab Crunch Boards Safety Hitch C Pin Height Adjustment Quick Release Pin AB CRUNCH BOARDS 10mm 13mm Hex Wrench Squat Stand Items shown below are packed in Miscellaneous Accessories TRI GRIP SHAPER BARS CAUTION LABEL 4 Holder Base ADJUSTABLE WORKOUT CARD DECK HOLDER Pulley D Ring Assembly Rope Clip 1 Large Hitch Pin for use with...

Страница 6: ...ackaging materials including tape and cardboard inserts from your unit NOTE Some parts are packed inside the Rails 2 Lay product on the floor with glideboard side up Make sure you have plenty of space on both ends of the product Slide the glideboard as far as it will go towards the Front Crossbar before you begin lifting unit 3 Lift the exerciser up by holding it at the top of the rails Using your...

Страница 7: ...rectly below Height Adjustment Assembly indicating workout level on the Vertical Column 8 ADJUSTABLE WORKOUT CARD DECK HOLDER ASSEMBLY To add the Adjustable Workout Card Deck Holder insert the Adjustable Workout Card Deck Holder Base into the Vertical Column Then secure the Adjustable Workout Card Deck Holder to the Holder Base 7 SQUAT STAND ASSEMBLY Assemble the Squat Stand at the opposite end of...

Страница 8: ...d Left Rails 2 With the Wing Attachments angled away from the Glideboard line up the Brackets on the Attachments with the holes on the Rails 3 Insert the 2 Short Hitch Pins through the holes on the Wing Attachment Brackets and the hole on the Rails as shown in Fig 4 4 You are now ready to perform the Squat which works the thighs and calves See your Exercise Booklet for specific exercises NOTE When...

Страница 9: ... Insert the 2 Short Hitch Pins through the holes on the Tri Grip Shaper Bar Brackets and the hole on the Rails as Shown in Figure 2 Make sure to securely attach each Tri Grip Shaper Bar to each side of the frame before using 4 You are now ready to perform the Pull Up exercise which works the arms lats and back See your Exercise Guide for specific exercises NOTE Remove the Tri Grip Shaper Bars when...

Страница 10: ...tall the Ab Crunch Boards to your Total Gym 1 Locate the 3 holes at the top of the Right and Left Rails on the Vertical Column see Fig 2A DO NOT use hole closest to the Vertical Column Your head could come in contact with the Vertical Column and could result in possible serious injury or death Choose the 2nd or 3rd hole depending on your height or comfort level 2 Install the Ab Crunch Board labele...

Страница 11: ...h O Ring from the Leg Pulley Assembly 3 Place D Ring on Pulley first Then connect the D Ring to the Bracket as shown NOTE If rope appears to be twisted take D Ring off and turn Pulley around 5 A Position yourself on the glideboard correctly for the specific exercise you want to perform B While sitting down on the glideboard bring 1 knee up connect the Clip on the end of the rope to an O Ring on th...

Страница 12: ...tal Gym is as easy as 1 2 3 to use so read on 1 IMPORTANT THINGS TO REMEMBER WHEN USING THE TOTAL GYM Always have control of the glideboard before getting on and off the exerciser Keep your feet on the floor when getting on and off the exerciser Only remove them from the floor for the duration of the exercise If you are using the handles hold onto them as you get on and off the glideboard Remove C...

Страница 13: ...eck the following parts for signs of fraying or other wear the cable pulleys wheels glideboard accessories and frame If the cable pulleys frame or wheels need replaced do not use your unit wait until the part is replaced If any other part than the ones listed above needs to be replaced do not use that part until it is replaced Never use a lubricant such as WD 40 or ArmorAll to lubricate or clean t...

Страница 14: ... user injury 1 With exerciser laying flat on the floor disconnect the pulley from the hook on the underside of the glideboard 2 Next tilt up the glideboard and slide it off the frame of the exerciser When the bench is completely off the exerciser set it aside 3 Next pull the Spring Loaded Pin to release the Rail and fold the exerciser together as shown in Fig 7B Be sure you release the Spring Load...

Страница 15: ...ht Safety Pin Lanyard 1 RXTHAN Handles 2 3 Lower Rail Assembly 1 RR103EC Tube Cap 2 RR103RC Rectangle End Cap 2 4 Upper Rail Assembly 1 RR103RC Rectangle End Cap 4 5 RLPAR2 Leg Pulley System 1 U Bracket 1 Hitch Pin 1 ITEM PART DESCRIPTION QTY R700035 Foot Harness 1 Pulley and Rope 1 D Ring 1 RXTLIT Literature Pack 1 6 Height Adjustment Assembly 1 RXTUC Upright Cap 2 RXTSP Adjustment Pin 1 RR106SB ...

Страница 16: ...ble for any loss or damage including incidental or consequential damages of any kind whether based on warranty contract or negligence and arising in connection with the sale use or repair of the product SOME STATES DO NOT ALLOW LIMITATIONS ON HOW LONG AN IMPLIED WARRANTY INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE LASTS OR THE EXCLUSION OR LIMITATION OF INC...

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