7
TOTAL GYM
®
ROW TRAINER
TM
OWNER’S GUIDE |
ASSEMBLY & INSTALLATION
TOTAL GYM
®
ROW TRAINER
TM
OWNER’S GUIDE |
TRANSPORTING & STOWING / BUNGEE CORD
TRANSPO / BUNGEE
Transporting & Stowing
STEP 1.
Before transporting the unit, lift
the handle from the front cradle and place
it in the seat cradle.
Seat Cradle
STEP 2.
Stand between the legs and lift
with both hands on each leg. The unit is
now ready to roll forward.
STEP 3.
Roll to a wall and stand it upright.
STEP 4.
Hold the legs up (so they don’t
fall), release the yellow incline knob and
gently lower the legs.
Incline Knob
WARNING
LIFTING: Always lift from the legs. Never lift by placing your hands between the rails on the rail base.
Always keep your hands outside the rails so if the glideboard rolls unexpectedly, your wrists will not be
caught between the foot platform and rail base or between the seat and the foot platform. Always stow the
handle gently back in its front cradle when not in use.
Bungee Cord:
Removal &
Replacement
STEP 1.
Make sure the handle is stowed
away properly in its cradle. Reach under
the foot platform and unhook the bungee.
Replace the bungee whenever it shows
wear or damage. Don’t wait for it to break.
More than one bungee can be installed
as long as they all fit completely on the
hooks.
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