TOTAL GYM
®
FIT ULTIMATE OWNER’S MANUAL |
OPTIONAL ACCESSORIES
To order optional accessories, please go to TotalGymDirect.com
8
Weight Bar
Slide
through here
PRESS UP BARS
(AVAILABLE FOR PURCHASE)
Press Up Bars
Press Up Bars
2 short hitch pins
Press Up Bar hole
1.
Attach each press up bar to the frame with the short hitch pins
included with your Total Gym
®
.
Note: Hitch pins are included with the press up bars.
Simply line up each bar with the holes at the bottom of
the frame.
2.
Slide one short hitch pin through the hole of one of the press
up bars and through frame.
Repeat Steps 1 and 2
for attaching
the other press up bar.
Make sure to securely attach each
press up bar to each side of the frame before using.
See
Total Gym
®
: Start It Up!, section “Optional Accessories”
for
tips on how to utilize the press up bars. Remove the press up
bars when you are not exercising with them.
DIP BARS
(AVAILABLE FOR PURCHASE)
Dip Bars
Dip Bars
2 short hitch pins
Dip Bar hole
Hitch Pin
1.
Attach each dip bar to the frame with the short hitch pins
included with your Total Gym
®
.
Note: Hitch pins are included with the dip bars. Simply
line up each bar with the holes in the upper portion of the
bottom frame.
2.
Slide one short hitch pin through the hole of one of the dip bars
and through frame.
Repeat Steps 1 and 2
for attaching the
other dip bar.
Make sure to securely attach each dip bar to
each side of the frame before using.
WEIGHT BAR
(OPTIONAL)
1.
Insert weight bar into hole
near the bottom of the
Total Gym
®
glideboard rails
and slide it underneath the
glideboard and through the hole
on the opposite side. Center the bar with the glideboard
so there are equal lengths extending on each side.
2.
Add free weights equally and evenly to both sides of the weight
bar when stacking weights and push the weight(s) against the
glideboard. Do not exceed 90 lbs. of weight per side.
Weight bar clips not included (available for purchase at
totalgymdirect.com). Weights not included.
3.
User weight plus additional weight must not exceed the
maximum user weight of your Total Gym. Maximum user weight
of your Total Gym FIT Ultimate is 475 lbs.
To avoid serious
injury or product damage, do not allow the product to tip
over when using the weight bar.
LEG PULL ACCESSORY
(OPTIONAL)
1.
Connect the Leg Pull Bracket to the
top of the Vertical Column by aligning
Bracket with the hole at the top of the
column; be sure bracket is right side up
with hooks facing upward. Insert Long
Hitch Pin through the top holes to secure
Bracket onto the Vertical Column.
2.
Detach the Pulley from the hook on the underside of the
glideboard; attach “O-ring” (that is connected to the rope) to
the hook on the underside of the glideboard.
3.
Place D-Ring on Pulley first. Then connect the D-Ring to the
Bracket.
NOTE: If rope appears to be twisted, take D-Ring
off and turn Pulley around.
4.
Attach the Foot Harness to one of
your feet by placing your foot in the
Harness so the sewn-in ring is on
the bottom of your foot. Pull tightly
on the strap at the Harness Buckle
so the Foot Harness is secure.
O-ring
O-ring
Stirrup
REMOVE ALL ACCESSORIES WHEN YOU ARE NOT EXERCISING WITH THEM.
Leg Pull Bracket
D-ring / pulley
combination
Rope
Clip
O-ring
Pulley/D-Ring Assembly
Foot Harness (2)
Rope
1 Long Hitch Pin
for use with leg pulley
bracket only
Leg Pulley Bracket
for use with leg pull
accessory only
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