Training
Assembly
9
16
Program:
•
Warm Up
level 1 / 20 sec level 2 / 20 sec level 3 / 20 sec level 4 / 20 sec
level 5 / 20 sec level 6 / 20 sec
total 120 sec
•
Beginners Workout
level 2 / 10 sec level 3 / 10 sec level 4 / 10 sec level 5 / 10 sec
level 6 / 10 sec level 7 / 10 sec
total 60 sec
•
Intermediate Workout
level 7 / 15 sec level 8 / 15 sec level 9 / 15 sec level 10 / 15 sec
level 11 / 15 sec level 12 / 15 sec
total 90 sec
•
Advanced Workout
level 10 / 20 sec level 11 / 20 sec level 12 / 20 sec level 13 / 20 sec
level 14 / 20 sec level 15 / 20 sec
total 120 sec
•
Massage
level 13 / 20 sec level 15 / 20 sec level 13 / 20 sec level 15 / 20 sec
level 14 / 20 sec level 15 / 20 sec
total 120 sec
In Manual mode:
Time and Intensity are only adjustable in Manual mode. If Time and Intensity is not
set, the program will not start.The program will start once the start / stop button
has been pre s s e d .Time and Intensity up/down function key will no longer respond if
mode is changed to Warm up/ Beg wo r kout/ Int. wo r kout/ Adv wo r kout/ Massage.
In Warm up/ Beg wo rkout/ Int. wo rkout/ Adv wo rkout/ Massage Mode:
The program will start once the start / stop button has been pressed. Once the
program has started in either Warm up/ Beg workout/ Int. workout/ Adv workout
/ Massage mode, the Time and Intensity is not adjustable. (Only use Start/Stop
button for Start/Stop function).
Standard operation:
Select the desired program length. In order to do this, press the “Timer” switch.
Every time you press the switch the time will be increased and this will be shown
in the program time display.
Press on the “+ “or “- “speed button to set the required vibration speed. Every
time you press on the button the speed will be either increased or decreased by
one level.The actual speed of vibration will be shown in the corresponding display.
Important:
If you do not set a program length it is not possible to select a
program, meaning that you will not be able to begin training!
Assembling the equipment
Set-up
Remove all of the parts from the packaging and lay them carefully on a level
surface. Place a protective cover underneath them in order to avoid damaging any
delicate surfaces.
Remove the protective padding and plastic packaging. Check that you have all parts
and that none have been damaged during transportation. Follow these assembly
instructions step-by-step in order to avoid incorrect assembly.
Important:
•
Ensure that the cable is not bent or trapped by the housing parts.
•
Only connect the equipment to the main power supply once it is completely
assembled.
•
Protect flooring on which the equipment is to be placed by covering with a mat.
•
Ensure that the cable is not a trip hazard by securing it.
•
It is advisable to place
Total Vibes
in a location where children will not be able
to access it.
Please remove the transportation lock
before first use.
To do this please re m ove both of the safety bolts using the
w rench prov i d e d . S t o re these bolts somew h e re safe and
reattach them should you wish to move the machine.
To replace the bolts simply screw into place and hand
t i g h t e n .
Lay the motor housing next to the lower section, as
shown in the diagram.
Note:
The bore holes in the lower section must point
downwards. In order to simplify the next stage in
assembly, hold the parts in position on their side.
This is shown in the diagram.
To this end, push the four threaded rods on the lower
section into the four corresponding holes in the base
plate. Ensure that the lower section lies flush with the
base plate.
Содержание Total Vibes
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