TEAM CUISINE TC-006-001, Руководство пользователя

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20 EN
• 1 teaspoon fennel (ground)
• 1 shallot
• 1 clove of garlic
• 1-2 tablespoons of sunflower oil/rapeseed oil/olive oil
Please first wash the quinoa thoroughly under cold water to flush out any bitter substances
that may be present. Then, heat 300ml of vegetable stock with the fennel and allow the
quinoa to cook in it for 10 minutes. Then remove the quinoa from the stove and keep it
aside for 10 more minutes. In the meantime, cut the peppers below the stalk into circular
pieces and detach them carefully with the core. De-core the peppers completely. Also
peel and chop the shallots and garlic. Then slice the mushrooms and sauté them briefly
with the curry powder, the shallot and garlic pieces in a pan. Finally, mix the quinoa with
the mushrooms and add parmesan and fill the peppers with it. Place the peppers with
a little oil for about 12 - 15 minutes at about 160°C in the Team Cuisine hot air fryer.
Homemade french fries / potato wedges
Serves: 2
Preparation time: 20 - 30 minutes
Ingredients:
• 6 potatoes (or sweet potatoes)
• Paprika seasoning
• Salt
• 1-2 tablespoons of sunflower oil/rapeseed oil/olive oil
First, peel the potatoes or wash them thoroughly for wedges. Then cut them into strips
of about 1cm thick or into pieces and put them in cold water for 10 minutes to dissolve
the starch from the potatoes. Now turn the strips over in the oil and season them with
pepper and salt. Finally bake the French fries or wedges in the Team Cuisine hot air fryer
at 200°C for about 20 minutes until they become crispy.
11. Tips and tricks
Use your air fryer to prepare food with a fraction of the oil in a fraction of the time! As a
rule, lower the temperature by 10°C and the time by 30% - 50% depending on the type
of food and quantity.
Olive oil spray or vegetable oil is excellent for air frying.
Make sure that the frying basket is filled to a maximum of two thirds. If you cook fresh
vegetables, do not put more than 3 cups of fresh vegetables in the frying basket. To
achieve an optimal result, some foods are to be turned or shaken vigorously during the
frying time. Read the Function programs as a general guide. To avoid excess smoke, it
may be necessary to empty the fat from the frying drawer between the batches when
cooking naturally fatty foods, such as chicken wings or sausages.
Dab the food dry before air cooking to promote browning and avoid excess smoke. Fry