Taurus WEIGHT ASSISTED CHIN/DIP COMBO IT95 Скачать руководство пользователя страница 2

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Table Of Contents

CAUTION!

Read all precautions and instructions in this manual before using this equipment.

Please assemble according to the actual

Weights

you buy !

Important Safety Instructions----------------------------------------------------------- 3

Instructions-------------------------------------------------------------------------------- 5

Exploded View and Parts List------------------------------------------------------------ 6

Measurement Guide--------------------------------------------------------------------- 17

Assembly Instructions------------------------------------------------------------------ 18

Assembly--------------------------------------------------------------------------------- 19

Adjust Instructions---------------------------------------------------------------------- 35

Exercise Instructions-------------------------------------------------------------------- 36

Maintenance Schedule------------------------------------------------------------------ 37

General Maintenance Information----------------------------------------------------- 38

Weight Training Tips-------------------------------------------------------------------- 39

Содержание WEIGHT ASSISTED CHIN/DIP COMBO IT95

Страница 1: ...T9520 WEIGHT ASSISTED CHIN DIP COMBO IT95 TAURUS is a registered brand of the company Sport Tiedje GmbH All rights reserved Any use of this trademark without the explicit written permission of Sport T...

Страница 2: ...ssemble according to the actual Weights you buy Important Safety Instructions 3 Instructions 5 Exploded View and Parts List 6 Measurement Guide 17 Assembly Instructions 18 Assembly 19 Adjust Instructi...

Страница 3: ...ot allowed to use this equipment Teenagers should use this equipment with adult supervision 5 Do not overexert yourself or work to exhaustion Do not attempt to lift more weight than you can control sa...

Страница 4: ...nd follow the steps in sequence Do not skip ahead If you skip ahead you may learn later that you have to disassemble components and that you may have damaged the equipment Assemble and operate the equ...

Страница 5: ...Be sure to have your serial number and this manual when calling When all parts have been accounted for continue on Ratchet Wrench and Socket Adjustable Wrench Rubber Mallet Hex Key Wrench Set Phillips...

Страница 6: ...Y 2 15 18 IT952018ASSY Up Swing Frame ASSY 1 16 20 IT95202000V1 shaft 25 4 146 1 17 21 IT95202100V1 shaft 25 4 210 5 1 18 22 IT953201ASSY Weight Stack Frame Assy 1 19 23 IT95202300 Cable ASSY 1 20 24...

Страница 7: ...ket Head Cap ScrewM12 30 2 51 57 GB70BTM12 80DN18 Socket Head Cap ScrewM12 80 4 52 58 GB70BTM12 120DN18 Socket Head Cap ScrewM12 120 6 53 59 GB70BTM12 135DN18 Socket Head Cap ScrewM12 135 6 54 60 GB70...

Страница 8: ...8 Exploded View and Parts List Overall...

Страница 9: ...cription QTY 1 22 1 IT95320100 Weight Stack Frame 1 2 22 2 GB17880 5M6 16 5DS17 Rivet Nut M6 14 3 22 3 AC32705800 U nut M6 4 4 22 4 IT95015700 Foot Plate 2 5 22 5 IT95015900 Plastic Block 2 6 22 6 IT9...

Страница 10: ...rame ASSY Left Bottom Frame ASSY ItemNo Grade No Part No Description QTY 1 1 1 IT95200100 Right Bottom Frame 1 2 1 2 SPT 62200 Foot Plate 1 ItemNo Grade No Part No Description QTY 1 2 1 IT95200200 Lef...

Страница 11: ...tand ASSY ItemNo Grade No Part No Description QTY 1 3 1 IT95200300 Left Floorstand 1 2 3 2 M02502000 Bushing 38 25 4 18 2 3 3 3 IT90013800P11C Plug RT50 100 1 ItemNo Grade No Part No Description QTY 1...

Страница 12: ...Description QTY 1 5 1 IT95200500 Back Floorstand 1 2 5 2 ROC IT1013600V1 Cable Connector 25 4 63 5 1 2 13 1 3 5 3 BNH0528 Bushing 22 16 12 8 12 7 2 4 5 4 GB70BTM12 55DN18 Socket Head Cap Screw M12 55...

Страница 13: ...QTY 1 8 1 IT95200800 Low Support Frame 1 2 8 2 RS17000400 Bumper 1 3 8 3 VI21003000 Plug RT30 70 1 4 8 4 GB70BTM10 16DN18NL Socket Head Cap Screw M10 16 2 ItemNo Grade No Part No Description QTY 1 12...

Страница 14: ...iew and Parts List Leg Pad Frame ASSY ItemNo Grade No Part No Description QTY 1 9 1 IT95200900 Leg Pad Frame 1 2 9 2 IT9322G0500 Pin ASSY 1 3 9 3 M02502000 Bushing 38 25 4 18 2 4 9 4 026 01PL2565 Plug...

Страница 15: ...Adjust Frame 1 2 11 2 IT95201900 Lining Board 1 3 11 3 IN S10111200 Rubber Sleeve 17 10 5 2 4 11 4 GB70M8 10DS2 Socket Head Cap Screw M8 10 2 ItemNo Grade No Part No Description QTY 1 10 1 IT95201000...

Страница 16: ...2 026 01PL0206 29 Grip ST 36 29 240 1 3 14 3 V39000 Cap 32 1 4 14 4 YZGB7710 32 3 2N19 Screw 10 32 3 2 2 ItemNo Grade No Part No Description QTY 1 18 1 IT95201800 Up Swing Frame 1 2 18 2 M02502000 Bus...

Страница 17: ...eter of bolt mm inch M6 1 4 M8 5 16 M10 3 8 M12 1 2 M16 5 8 Tightening torque N m 9 12 22 30 45 59 78 104 193 257 Operational methods for adult men The strength of the wrist The strength of the wrist...

Страница 18: ...me of components may be large heavy or awkward to handle alone It is important that you assemble your product in a clean clear uncluttered area This will enable you to move around the product while yo...

Страница 19: ...t Plates 28 to the Right Bottom Frame ASSY 1 2 Attach two Adjustable Foot Plates 28 to the Left Bottom Frame ASSY 2 3 Attach the Rear Bracket 33 to the Top Rear Shroud 40 using two M6 10 CRPHS 62 Note...

Страница 20: ...TEP 2 Attach the Back Floorstand ASSY 5 to the Right Bottom Frame ASSY 1 and the Left Bottom Frame ASSY 2 using four M12 135 SHCS 59 four 13 24 2 5 Flat Washer 68 two Plastic Cover 24 Note NOT Wrench...

Страница 21: ...Attach the Left Floorstand ASSY 3 and the Low Support Frame ASSY 8 to the Left Bottom Frame ASSY 2 using two M12 80 SHCS 57 four 13 24 2 5 Flat Washer 68 two M12 Nylon Lock Nut 69 3 Attach the Low Sup...

Страница 22: ...six M12 Nylon Lock Nut 69 2 Attach the Back Connector 7 to the Weight Stack Frame ASSY 22 using two M12 30 SHCS 56 two 13 24 2 5 Flat Washer 68 3 Attach the Back Connector 7 to the the Back Floorstand...

Страница 23: ...M10 30 FHCS 61 one Caps 38 10 5 8 26 3 Attach the Long Bar ASSY 14 to the Right Floorstand ASSY 4 using one M10 16 SHCS 48 one M10 30 FHCS 61 one Caps 38 10 5 8 26 4 Attach two Bottom Bracket ASSY 32...

Страница 24: ...r 36 11 3 25 2 Attach the Adjust Frame ASSY 11 to the Up Swing Frame ASSY 18 using one shaft 25 4 146 20 two M10 25 SHCS 49 two Washer 36 11 3 25 3 Attach the Adjust Frame ASSY 11 and the Leg Pad Fram...

Страница 25: ...STEP 7 Attach the Cable ASSY 23 and the 4 5 Pulley 29 to the Weight Stack Frame ASSY 22 using one M10 50 SHCS 50 two 11 20 2 Flat Washer 67 one M10 Nylon Lock Nut 70 Note Wrench Tighten Bolts and Nylo...

Страница 26: ...xing Sleeve 25 19 45 46 two Spring 47 2 Attach the Selector Pin W Coil 44 to the Top Plate 34 3 Attach the sixth Weight Plate 10LBS 103 to the Top Plate 34 using one 11 76 Split Pin 55 Note Wrench Tig...

Страница 27: ...42 35 two Weight Rubber Bumper 42 nineteen Weight Plate 10LBS 103 one Top Plate 34 to the Weight Stack Frame ASSY 22 using two Guide Rod Fixing Sleeve 25 19 45 46 two Spring 47 2 Attach the Selector P...

Страница 28: ...ing Sleeve 25 19 45 46 two Spring 47 2 Attach the Selector Pin W Coil 44 to the Top Plate 34 3 Attach the fourth Weight Plate 15LBS 105 to the Top Plate 34 using one 11 76 Split Pin 55 Note Wrench Tig...

Страница 29: ...2 35 two Weight Rubber Bumper 42 nineteen Weight Plate 15LBS 105 one Top Plate 34 to the Weight Stack Frame ASSY 22 using two Guide Rod Fixing Sleeve 25 19 45 46 two Spring 47 2 Attach the Selector Pi...

Страница 30: ......

Страница 31: ...stand ASSY 5 Note Wrench tighten bolts and Nylon Lock Nuts Step 10 Tips Pre assemble eight Cross Recessed Pan Head Screws into the Weight Stack Frame ASSY and Bottom Bracket ASSY not wrench tighten Bo...

Страница 32: ...Assembly 32 STEP 9...

Страница 33: ...Assembly 33 STEP 10...

Страница 34: ...3 to the Leg Pad Frame ASSY 9 using three M10 65 SHCS 52 three 11 20 2 Flat Washer 67 2 Attach the Cup Holder 43 to the Weight Stack Frame ASSY 22 using two M6 20 CRPHS 64 Note Wrench tighten bolts an...

Страница 35: ...e desired position 2 Make sure the pin gets into the hole completely The use of Selector Pin W Coil 1 Select an appropriate weight and put the Selector Pin W Coil into the hole on it 2 Make sure the S...

Страница 36: ......

Страница 37: ...tension DAILY WEEKLY Inspect Accessory Bars and Handles WEEKLY 3 MONTHS Inspect All Decals WEEKLY 3 MONTHS Inspect All Nuts and Bolts Tighten if needed WEEKLY 3 MONTHS Inspect Anti Skid Surface WEEKL...

Страница 38: ...are designed to supply secure footing and need to be replaced if they appear worn or become slippery Belts and Cables We uses only high quality belt and mil spec cables Visually inspect the belts and...

Страница 39: ...urself By deciding on an exercise plan that is right for you prior to starting you will contribute significantly to your success Warm up properly before engaging in weight resistance training Stretchi...

Страница 40: ......

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