46
RX7
Alarm
The alarm function is optimal for precise training control. You can replace maximum or
minimum alarms. If you exceed or do not meet the set value, an acoustic signal can be
heard with the note that you should row faster or slower.
You can choose between the following values:
TIME/500m 01:00 ~ 9:55 minutes and seconds (in 5-second increments)
TIME/500m DIVISION 10 seconds
PULSE 30 ~ 220 BPM (in 1-BPM-increments)
PULSE DISTRIBUTION 4 BPM
SPM 15 ~ 60 SPM (in 1-SPM increments)
SPM DISTRIBUTION 4 SPM
WATT 10 ~ 995 Watt (in 5-Watt increments)
WATT DISTRIBUTION 20 Watt
Choose the desired alarm value with the SELECT buttons. Then confirm with ENTER.
The alarm function is available for many programs, it is always optional.
If you would like to skip all alarm functions, hold START. Then you can start right way
with training.
Guidelines
Selection process
Resistance LEVELS 10 (1 ~ 24 in 1-LEVEL increments)
TIME/500M 2:15
Target values
TIME 20:00 minutes (1:00 ~ 99:00 in 1-minute increments)
METER 2000 m (100 ~ 99.900 m in 100-m increments)
STROKES 300 strokes (10 ~ 990 strokes in 10-stroke increments)
CALORIES 160 calories (10 ~ 990 calories in 10-calorie increments) alarm min and max
TIME/500m Min 2:10 ~ Max 2:20 (01:00 ~ 9:55 minutes and seconds in five-seconds
increments, division into 10 seconds)
PULSE Min 138 BPM ~ Max 142 (30 ~ 220 BPM in 1-BPM increments, division 4 BPM)
SPM Min 23 SPM ~ Max 27 SPM (15 ~ 60 SPM in 1-SPM icnrements, division 4 SPM)
WATT Min 95 ~ Max 105 (10 ~ 995 Watt in 5-Watt increments, division 20 Watt)
Содержание TF-RX7-2
Страница 1: ...Rowing machine RX7 Assembly and operating instructions Art No TF RX7 2 ...
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Страница 80: ...Rowing machine RX7 ...