Taurus TF-RX7-2, Руководство по сборке и эксплуатации

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RX7
4.3.10 User settings (USER DATA)
Under this menu item, you can enter your personal data for the computer to calculate
your personal calories burnt and heart rate zones.
The computer can save five user profiles. Your physical basic values are calculated
based on this data as well.
BBMI = Body Mass Index
BMR = Basal Metabolic Rate
TDEE = Daily calorie intake
NOTE : Update your user data regularly, otherwise the computer will provide you with
incorrect values (e. g. heart rate percent, consumed calories, BMI, BMR, TDEE).
NOTE:
The data from the guest users will not be saved.
USER DATA INPUT
You can enter the following values for the user data input. Hold ENTER in order to skip
a setting.
NAME max. 12 characters letters and numbers
AGE in years
SEX male or female
HEIGHT in cm or ft/inches (see measurement selection for conversion)
WEIGHT in kg or lbs (see measurement selection for conversion)
ACTIVE FACTOR Your activity influences your metabolism; this influences the calories
burnt during training. The active factor adjusts the calorie calculation of the computer
and your TDEE total calories burnt.
1-SITTING: Desk job with little or no daily sports
2-SLIGHTLY ACTIVE: easy exercises one to three days a week
3-MODERATELY ACTIVE: moderate exercises three to five days a week
4-VERY ACTIVE: intense exercises six to seven days a week
5-EXTREMELY ACTIVE: extremely active all day every day or fitness of a marathon
runner
1) USER DATA
Press the SELECT buttons in the main menu and select USER DATA. Then confirm with
ENTER.
NOTE:
You can return to the main menu with the MENU button.