Pag. 24 USER MANUAL T-ONE Medi/Medi-Pro cod. doc. MNPG06-03
F06 Resistant strength
Phase 1
Phase 2
Phase 3
Phase 4
F07 • Resistance/Endurance.
The Resistance program is used in sports to increase muscle resistance, acting mainly on
slow-twitch fibres.
Program indicated for endurance sports: marathon runners, cross-country skiers, ironman, etc.
Program duration: 50 minutes. Stimulation
intensity
during the contraction: if not particularly
fit, start with a low intensity then increase gradually. For practised athletes the intensity used
should be enough to produce visible muscle contractions. In the event of muscle ache after
stimulation, use the “F09 Recovery” program.
F07 Resistance/Endurance
Phase 1
Phase 2
Phase 3
Phase 4
F08 • Capillarization.
This program significantly increases arterial flow in the area treated. Prolonged use of this
program develops the intramuscular capillary network of fast-twitch fibres. The effect obtained
is an increase in the capacity of fast-twitch fibres to withstand strain over extended periods of
time.
For an athlete with good resistance, the capillarization program is very useful for recovery after
intense aerobic work, before anaerobic work and when training is not possible (due to bad
weather or an injury). Program duration: 30 minutes / one phase. Recommended stimulation
intensity:
medium.
Position of electrodes:
see photos 01 to 20 in the manual of positions in
relation to the area that you wish to stimulate.
Содержание MEDI
Страница 1: ...USER MANUAL T model MEDI MEDI PRO MNPG06 Rev 03 02 12 2011 ...
Страница 32: ......