USER MANUAL T-ONE Medi/Medi-Pro MNPG06-03 Pag. 25
F09 • Muscle recovery.
Can be used for all sports, after competitions or the most demanding training sessions, in
particular after long and intense exertion. To be used immediately after exertion. Helps
drainage and winding down, improving muscle oxygenation and helping to discharge synthetic
substances produced during exertion. Program duration: 15 minutes. Stimulation
intensity:
medium-low (15÷25mA), increased during the last 5 minutes.
Position of electrodes
:
see photos 01 to 20 in the manual of positions in relation to the area
that you wish to stimulate.
F10 • Agonist / Antagonist.
The electronic stimulator produces contractions alternated between 4 channels: during the first
phase of warm-up the 4 channels work simultaneously, during the second work phase (20
minutes) muscle contractions are alternated between Channel 1 and 2 (agonist muscles) and
Channel 3 and 4 (antagonist muscles). The program is designed to restore muscle tone to the
quadriceps and its antagonist the leg biceps, or the biceps brachii and the triceps. The work
aims at developing strength. With this program, muscle relaxation is obtained by simultaneous
stimulation from 4 channels during the last 10 minutes.
Stimulation
intensity
during the contraction: enough to produce good muscle contraction +
voluntary contraction to reduce the sense of discomfort and reach higher intensities. Intensity
must be increased gradually treatment by treatment, without overstraining the muscles. In the
event of muscle ache after stimulation, use the “F09 Recovery” program.
F10 Agonist / Antagonist
Phase 1
Phase 2
Phase 3
F11 • Lipolysis.
These specific drainage program increase microcirculation within and around the muscle fibres
treated and create rhythmic contractions, facilitating the discharge of algogenic substances
and promoting lymphatic activity. It can also be applied to older people to improve blood and
lymphatic circulation.
The program produces sequential tonic contractions (before CH1 and CH2 after CH3 and
CH4), reproducing the typical effect of electronic lymphatic drainage.
There are no real limits of application for this program, which can be practiced until the desired
result has been achieved.
Stimulation
intensity
must be sufficient to produce good muscle contractions during the
treatment but not enough to cause any soreness. Duration 30 minutes.
The first results can usually be seen after 3/4 weeks practicing 4/5 sessions a week.
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