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3. USER SETTINGS PROGRAMS (U1-U3):
Press the
MODE
button to cycle through the programs until you reach
U1
-
U2
-
U3
.
User Settings Programs
(U1-U3)
are programs that allow the user(s) to manually
pre-set each of the 16 exercise programs in order to create personal exercise
profile(s). To begin select
U1
(first user setting profile), once you select the profile the
first section of the program chart will flash, use the
SPEED +/-
or
INCLINE +/-
or
QUICK SPEED/INCLINE
buttons to set the desired value, use
to move to next
section or to skip through sections. Once you have set the first section you can set
the value for the next section. Repeat this process until you have completed all
sections, the values that you set will not change until otherwise edited.
Once you have finished creating your personal exercise profile, you may press the
START
button to begin exercise, when starting the machine will work as per the pre-
set speed and incline of your settings. The whole program will divide into 16 sections.
Each section will divide into 16 setting times for the exercise time, each time section
will adjust the speed and incline accordingly depending on the speed and incline
determined within the program. When the whole program has completed the machine
will stop.
PART VI: PULSE TEST
Grasp the
Pulse Sensors
located on the handles with both hands and hold them,
after 5-10 seconds the window will display your pulse value. The pulse value data is
just for reference and cannot be used as medical data.
PART VII: USB/MP3 FUNCTION
USB/MP3 TRANSFER:
Use to select between USB or MP3 functions, when
choosing the USB function please ensure that USB of the device is inserted.
After selecting a function (USB or MP3), press the Confirm button
. You can
control the volume by pressing the Vol. - and Vol. + buttons. Cycle through and
choose songs from the USB by pressing the Up and Down buttons.
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