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SERIAL NO. HY1967-UK

Assembly & User Manual

Please ensure that you read this manual

carefully before attempting to assemble or

use your new product and retain for future use

TRV1-12 Folding Power Treadmill

Содержание TRV1-12

Страница 1: ...ERIAL NO HY1967 UK Assembly User Manual Please ensure that you read this manual carefully before attempting to assemble or use your new product and retain for future use TRV1 12 Folding Power Treadmil...

Страница 2: ...tents Section Page General Information 3 Before you start 4 Safety 5 Exercise Information 7 Assembly 10 User Instructions 15 Protect the environment by not disposing of this product with household was...

Страница 3: ...duct returned to our warehouse at the purchaser s cost c Replace the product if it is deemed by us to be economical to do so This guarantee does not cover wear and tear on upholstery or consumables Th...

Страница 4: ...f the components may be large heavy or awkward to handle alone Open the Carton Carefully open the carton that contains your product taking note of the warnings printed on the carton to ensure that the...

Страница 5: ...ou are in any doubt do not use your product but contact CUSTOMER SUPPORT by any of the means listed on the opposite page Before use always ensure that your product is positioned on a solid flat surfac...

Страница 6: ...se attachments not recommended by the manufacturer 4 Never operate this appliance if it has a damaged cord or plug if it is not working properly if it has been dropped or damaged or dropped into water...

Страница 7: ...pply of oxygen to your muscles via the blood pumped by your heart With regular exercise your cardiovascular system will become stronger and more efficient Your recovery rate i e the time taken for you...

Страница 8: ...nds and then relax Repeat each stretch two or three times Do this before your Aerobic Exercise session and also after you have finished Head Roll Rotate your head to the right for one count feeling a...

Страница 9: ...h Open both arms to the side and gently lift them above your head Reach your right arm as high as you can for one count gently stretching the muscles of the stomach and lower back Repeat the action wi...

Страница 10: ...can stand with both feet on the rear of the Running Belt with your heels on the Rear Roller clip the chord to your clothing and take up the slack in the chord until it s tight The idea is if you stum...

Страница 11: ...complete the assembly of your product The following accessories are supplied in a pack and should be checked before attempting assembly Assembly Item 5 Qty 10 Item 7 Qty 2 Item 19 Qty 2 Item 54 Qty 4...

Страница 12: ...omponents so please check carefully before contacting our CUSTOMER SUPPORT team In any event please do not return the product to your retailer before contacting us first Tel 01535 637711 or Fax 01535...

Страница 13: ...nect the Upper Control Wire 62 in the Right Upright to the matching wire from the Console 1 Fit the Console 1 to the Uprights 4L R using 3 x M8 x 15mm Allen Bolts 5 and 3 x M8 Lock Washers 6 on each s...

Страница 14: ...3 Page 14 Assemble the Cross Bar 13 to the inside of the Uprights 4L R using 2 x M8 x 45mm Allen Bolts 7 and 2 x M8 Lock Washers 6 Assembly...

Страница 15: ...overs 20L R using 4 x M4 x 15mm Self Tapping Screws 54 Assembly FULLY TIGHTEN all Bolts Nuts and Fittings now ensuring that your product in located on a clear flat surface before doing so Your product...

Страница 16: ...YOU TO DISENGAGE THE FLOOR FRAME FROM ITS FLAT POSITION ON THE FLOOR TO ENSURE THAT THE FRAME TRANSPORTATION WHEELS 25 RUN SMOOTHLY CAREFULLY MANOEUVER THE TREADMILL TO ITS DESIRED POSITION TREADMILL...

Страница 17: ...not foul the Side Strips as this will cause premature wear to both the Running Belt and the Side Strips Dependent upon usage and user weight it will be necessary periodically to lubricate the undersi...

Страница 18: ...in 0 1KM H increments Press and hold the button to decrease the speed quicker 2 6 QUICK SPEED 4 speed short cut buttons while exercising choose between any speed 3 6 9 12 3 PROGRAMME 3 1 Countdown Tim...

Страница 19: ...the button 3 6 Programme Table P1 P2 P3 P4 P5 P6 P7 level Speed Speed Speed Speed Speed Speed Speed 1 3 0 5 0 4 0 2 0 3 0 4 0 4 0 2 4 0 6 0 4 0 3 0 4 0 5 0 4 0 3 5 0 7 0 4 0 4 0 5 0 6 0 4 0 4 6 0 8 0...

Страница 20: ...ayed 4 3 Check after exercise feet standing on the both sides of the side rails and both hands hold the pulse pads wait for 20 seconds and your Heart Rate will be displayed Note In order to get a more...

Страница 21: ...ss STOP button and the treadmill will stop working IMPORTANT SAFETY INSTRUCTION 1 PREPARATION BEFORE START 1 The treadmill is for home use only 2 The voltage for the treadmill is 220 250volts AC 3 Bef...

Страница 22: ...Assembly Page 22...

Страница 23: ...Manual Incline Bar 1 31 Rubber Foot Pad 2 32 Rear Cap L R 2 33 M4 x 12mm Allen Bolt 2 34 M4 2 x 15mm screw 6 35 Bumper 6 36 Main Frame 1 44 M8 x 20mm Hex Bolt 4 37 M8 x 25mm Hex Bolt 1 1 38 Fuse Set...

Страница 24: ...er 2011 Beny Sports Co UK Ltd CUSTOMER SUPPORT is open from 9 00am to 5 00pm from Monday to Friday Tel 01535 637711 Fax 01535 637722 E mail support benysports co uk Unit 8 Riparian Way The Crossings C...