STAR TRAC P-ST STEPPER O
WNER
’
S
M
ANUAL
15
Operating the
STAR TRAC P-ST STEPPER
is very easy. Simply mount the Stepper by stepping on the
Soft Trac
®
pedals, begin step-
ping, and press QUICK START. Learning the features and incorporating the
STAR TRAC P-ST STEPPER
into your members' fitness pro-
grams is just as easy. In this chapter, you will learn the display functions and how to get the most out of every
STAR TRAC P-ST STEP-
PER
workout.
IMPORTANT
: Before operating the Stepper, you must be familiar with the following equipment limitations:
I
Maximum Weight: Your
STAR TRAC P-ST STEPPER
is designed for a maximum user weight of 350 lbs/158 kg. DO NOT
exceed the maximum user weight.
DISPLAY PANEL FEATURES
Your
STAR TRAC P-ST STEPPER
is equipped to provide you
and your users unlimited exercise opportunities. Experiment with its
features to find the right combination for your fitness regimen. The
Display Panel provides the operating controls and display ele-
ments described in the following paragraphs.
QUICK START Key:
Enables the Stepper for
manual operation using a default weight as set
in Manager/Maintenance Mode, a default
LEVEL of "1", and a default time limit as set in
Manager/Maintenance Mode.
NOTE:
Default time and weight are adjustable
through Manager/Maintenance Mode.
Numeric Keypad:
Allows you to enter specific values for program parameters during program setup. During a pro-
gram, these keys may be used to change difficulty level.
OK Key:
(part of numeric keypad) Allows you to confirm selections during program setup and operation.
A
RROW
Key:
(part of numeric keypad) Allows you to make corrections to values entered during program setup.
Increase L
EVEL
Key:
Increases the difficulty level, in one-level increments; levels are from
1
(least difficult) to
20
(most
difficult). Current level setting is shown in the L
EVEL
display window.
Decrease L
EVEL
Key:
Decreases the difficulty level from
20
(greatest difficulty) to
1
(least difficulty), in one-level incre-
ments. Current level setting is shown in the L
EVEL
display window.
NOTE:
During program setup and while in Manager/Maintenance Mode, the
Increase L
EVEL
and
Decrease L
EVEL
keys increment or decrement the value shown in the Information Window.
Fan Key:
Allows you to control the speed of the personal cooling fan, either OFF, HIGH or LOW.
S
CROLL
Keys:
Scrolls the upper and lower data information windows between the three available data displays.
Preset Program Keys:
Allow you to access a desired preset workout program.
O
PERATING
I
NSTRUCTIONS
PRESET
PROGRAM KEYS
QUICK START
KEY
LEVEL
ADJUST
NUMERIC
KEYPAD
UPPER DATA
INFORMATION
WINDOW
LOWER DATA
INFORMATION
WINDOW
INFORMATION
WINDOW
MOTIVATIONAL
TRACK
GRAPHIC
DISPLAY
FAN
CONTROL
