background image

6

length

length

mm.

in.

INCHES

This chart is provided to help identify the hardware used in the assembly process. Place the washers or 

the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to 

check the length of the bolts and screws.

NOTICE: 

The  length  of  all  bolts  and  screws,  except  those  with  flat 

heads, is measured from below the head to the end of the bolt 

or screw. Flat head bolts and screws are measured from the 

top of the head to the end of the bolt or screw.

After unpacking the unit, open the hardware bag and make sure that you have all the following items. 

Some hardware may be already attached to the part.

MILLIMETERS

 

10  20  30  40  50  60  70  80  90  100  110  120  130  140  150

 

1/2 

1/2 

1/2 

1/2 

1/2 

1/2 

6

 

10 

12

 

3/16" 

1/4" 

5/16" 

3/8" 

1/2"

HARDWARE IDENTIFICATION CHART

Part No. and Description   

 

 Qty

47 

Carriage Bolt (M8 x 1.25 x 65mm)   

    4

49 

Bolt, Button Head (M10 x 1.5 x 122mm)      2

51 

Bolt, Round Head (M6 x 1 x 35mm) 

    8

50 

Bolt, Hex Head (M6 x 1 x 37mm)   

    4

60 

Acorn Nut (M6 x 1)   

 

 

    4

61 

Acorn Nut (M8 x 1.25) 

 

 

    4

64 

Arc Washer (M6) 

 

 

 

    4

65 

Arc Washer (M8) 

 

 

 

    5

66 

Lock Washer (M6)   

 

 

    4

67 

Lock Washer (M8)   

 

 

    5

69 

Washer (M10)  

 

 

 

    2

59 

Nylock Nut (M10 x 1.5 x 9mm Thick) 

    2

48 

Bolt, Button Head (M8 x 1.25 x 15mm) 

    1

55 

Screw, Flat Head (M5 x 0.8 x 10mm) 

    1

54 

Screw, Round Head (M5 x 0.8 x 15mm)      4

Meijer.com

Содержание A150-200

Страница 1: ...na Products Inc 2011 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this...

Страница 2: ...12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the AVARI Recumbent Bike 14 Consult a physician prior to commencing an exercise pr...

Страница 3: ...tomer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER...

Страница 4: ...es the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AV...

Страница 5: ...ed to help identify the warning caution and notice labels on the AVARI Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING C...

Страница 6: ...re bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4...

Страница 7: ...A M to 3 00 P M Central Time on Friday STEP 1 Attach the FRONT STABILIZER 2 the short one with the ENDCAPS 36 to the front of the FRONT FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 47 ARC WASHERS M8 65 L...

Страница 8: ...ES 5 6 Attach the RIGHT HANDRAIL 8 to the RIGHT SEAT FRAME 6 with HEX BOLTS M6x1x37mm 50 ARC WASHERS M6 64 LOCK WASHERS M6 66 and ACORN NUTS M6x1 60 Repeat on the left side STEP 5 Attach the SEAT CUSH...

Страница 9: ...UTTON HEAD BOLT M8x1 25x15mm 48 LOCK WASHERS M8 67 and ARC WASHERS M8 65 STEP 7 Refer to illustration B and the inset drawing To assemble the TENSION KNOB 25 a Turn the TENSION KNOB 25 counterclockwis...

Страница 10: ...de of the CRANK 9 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 34 to the left side of the CRANK 9 STEP 9 Install two AA batteries into the METER 27 the batteries are not in...

Страница 11: ...OVING The AVARI Recumbent Bike must be lifted to be moved Two people are required to grasp the FRONT STABILIZER 2 and the REAR STABILIZER 4 lift and move FUNCTION INSPECTION Visually inspect the AVARI...

Страница 12: ...the REAR FRAME 3 These adjustment holes allow users to adjust the position of the seat for efficient exercise 1 Unscrew to remove the ADJUSTMENT KNOB 37 from the FRONT FRAME 1 Slide the REAR FRAME 3...

Страница 13: ...ISTANCE and CALORIES in sequence with change every four seconds Press and release the button until SCAN appears on the display Displays the time from one second up to 99 59 minutes Displays the curren...

Страница 14: ...nd verify that the resistance changes 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remember that the left pedal has left hand threads and is tightened by t...

Страница 15: ...r maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To d...

Страница 16: ...down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 3...

Страница 17: ...OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REP...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK Strap A Strap B Meijer com...

Страница 19: ...V Ribbed Belt 1 19 Idler Arm 1 20 Idler Wheel 1 21 Idler Wheel Spacer 1 22 Tension Spring 1 23 Flywheel 1 24 Tension Cable 1 25 Tension Knob 1 26 Meter Post 1 27 Meter 1 28 Sensor Wire 1 29 Magnet 1...

Страница 20: ...m 2 57 Screw Big Round Head M5 x 15mm 2 58 Screw Round Head M4 x 25mm 5 59 Nylock Nut M10 x 1 5 x 9mm thick 4 60 Acorn Nut M6 x 1 4 61 Acorn Nut M8 x 1 25 4 62 Thin Nut 3 8 26 x 5 32 thick 2 63 Nut 3...

Страница 21: ...NOTES 21 Meijer com...

Страница 22: ...SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service rep...

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