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To help you get started, we have pre-assembled most of your

AVARI® Recumbent Bike at the factory with the exception

of those few parts left unassembled for shipping purposes.

Simply follow the few assembly instructions set forth in this manual.

With regular workouts, you will be getting your body into shape

and be on your way to achieving a happier and healthier lifestyle.

Should you have any questions,

please call our Customer Service Department toll-free number,

1 (800) 375-7520

Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time.

Friday, 8:00 A.M. - 3:00 P.M., Central Time.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071

Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[email protected]

www.staminaproducts.com

To enact your warranty, please register your product

by going to register.staminaproducts.com

Call Us First

www.staminaproducts.com

(800)

375-7520

Customer Service

THANK YOU FOR PURCHASING THE

AVARI® Recumbent Bike

Meijer.com

Содержание A150-200

Страница 1: ...na Products Inc 2011 06 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this...

Страница 2: ...12 Each user should adjust the seat per instructions on page 12 13 Do not attempt to adjust the seat while you are on the AVARI Recumbent Bike 14 Consult a physician prior to commencing an exercise pr...

Страница 3: ...tomer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CUSTOMER...

Страница 4: ...es the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your AV...

Страница 5: ...ed to help identify the warning caution and notice labels on the AVARI Recumbent Bike Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING C...

Страница 6: ...re bag and make sure that you have all the following items Some hardware may be already attached to the part MILLIMETERS 0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 0 1 2 1 1 2 2 1 2 3 1 2 4...

Страница 7: ...A M to 3 00 P M Central Time on Friday STEP 1 Attach the FRONT STABILIZER 2 the short one with the ENDCAPS 36 to the front of the FRONT FRAME 1 with CARRIAGE BOLTS M8x1 25x65mm 47 ARC WASHERS M8 65 L...

Страница 8: ...ES 5 6 Attach the RIGHT HANDRAIL 8 to the RIGHT SEAT FRAME 6 with HEX BOLTS M6x1x37mm 50 ARC WASHERS M6 64 LOCK WASHERS M6 66 and ACORN NUTS M6x1 60 Repeat on the left side STEP 5 Attach the SEAT CUSH...

Страница 9: ...UTTON HEAD BOLT M8x1 25x15mm 48 LOCK WASHERS M8 67 and ARC WASHERS M8 65 STEP 7 Refer to illustration B and the inset drawing To assemble the TENSION KNOB 25 a Turn the TENSION KNOB 25 counterclockwis...

Страница 10: ...de of the CRANK 9 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 34 to the left side of the CRANK 9 STEP 9 Install two AA batteries into the METER 27 the batteries are not in...

Страница 11: ...OVING The AVARI Recumbent Bike must be lifted to be moved Two people are required to grasp the FRONT STABILIZER 2 and the REAR STABILIZER 4 lift and move FUNCTION INSPECTION Visually inspect the AVARI...

Страница 12: ...the REAR FRAME 3 These adjustment holes allow users to adjust the position of the seat for efficient exercise 1 Unscrew to remove the ADJUSTMENT KNOB 37 from the FRONT FRAME 1 Slide the REAR FRAME 3...

Страница 13: ...ISTANCE and CALORIES in sequence with change every four seconds Press and release the button until SCAN appears on the display Displays the time from one second up to 99 59 minutes Displays the curren...

Страница 14: ...nd verify that the resistance changes 2 Use a wrench to verify that the pedals are tightened securely If tightening is required remember that the left pedal has left hand threads and is tightened by t...

Страница 15: ...r maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercising To d...

Страница 16: ...down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position for 3...

Страница 17: ...OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR OR REP...

Страница 18: ...PRODUCT PARTS DRAWING 18 FRONT BACK Strap A Strap B Meijer com...

Страница 19: ...V Ribbed Belt 1 19 Idler Arm 1 20 Idler Wheel 1 21 Idler Wheel Spacer 1 22 Tension Spring 1 23 Flywheel 1 24 Tension Cable 1 25 Tension Knob 1 26 Meter Post 1 27 Meter 1 28 Sensor Wire 1 29 Magnet 1...

Страница 20: ...m 2 57 Screw Big Round Head M5 x 15mm 2 58 Screw Round Head M4 x 25mm 5 59 Nylock Nut M10 x 1 5 x 9mm thick 4 60 Acorn Nut M6 x 1 4 61 Acorn Nut M8 x 1 25 4 62 Thin Nut 3 8 26 x 5 32 thick 2 63 Nut 3...

Страница 21: ...NOTES 21 Meijer com...

Страница 22: ...SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service rep...

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