Stamina 55-9007 Скачать руководство пользователя страница 23

Model Number: ...................................................................................... 

   Serial Number: .............................................................................................

Product Name: ..................................................................................................................................................................................................................................
Place Purchased: ..............................................................................................................................................................................................................................
Date of Purchase: .................................................................................. 

   Purchase Price: ............................................................................................

First Name: ............................................................................................ 

   Last Name: ...................................................................................................

City: .................................................................. 

State: ................................................................ 

Zip Code: .................................................

Email Address: ....................................................................................... 

   Phone #: (             ) ......................................................................................

Would you like to receive email information or special offers from Stamina Products?*  ____Yes ____No    

*If yes, be sure your email address is included above.

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

If there are missing or damaged parts, you can go to parts.staminaproducts.com and order those parts. If you have questions, 

please contact customer service. Do not return the product. To order parts by mail, fill out the sheet below and fax it to           

417-889-8064. The part will be mailed to your address.

Mr./Ms

: ..............................................................................................................................................................................................................................................

Address: ........................................ ............................................................................................. 

Apt. #:

..........................................................................

City: .................................................................. 

State: ................................................................ 

Zip Code: .................................................

 

 

IMPORTANT : We must have your phone number to process the order!

Phone #: (             ) ................................................................................ 

   Work Phone #: (             ) .............................................................................

Date of Purchase: ..................................................................................
Model #:

 ............................................................................................................................................................................................................................................

Purchased From: ..............................................................................................................................................................................................................................

IMPORTANT : Before filling out the form below make sure you have the correct information.

Refer to the parts list to make sure you're ordering the right parts!

Stamina Products, Inc.

P.O. Box 1071

Springfield, MO 65801-1071

Detach and Mail or Fax the Form Above

TO REGISTER YOUR PRODUCT

TO CONTACT CUSTOMER SERVICE

TO ORDER PARTS

 

TO CONTACT CUSTOMER SERVICE

For  your  convenience,  Stamina’s  customer  service  representatives  can  be  reached  by  email  at  customerservice@ 

staminaproducts.com or by phone at 1-800-375-7520 (in the U.S.). Our customer service representatives are available Monday 

through Thursday from 7:30 a.m. until 5:00 p.m., and Friday 8:00 a.m. until 3 p.m. Central Time.

TO REGISTER YOUR PRODUCT

Would you like to recieve email information or special offers from Stamina Products? Register at contact staminaproducts.com.

TELEPHONE

CUSTOMER SERVICE

Tel: 1 (800) 375-7520

FAX

CUSTOMER SERVICE

Fax: (417) 889-8064

MAIL

STAMINA PRODUCTS, INC.

ATTN: Customer Service

P.O. Box 1071 Springfield, MO. 65801-1071

ONLINE

CUSTOMER SERVICE

[email protected]

www.staminaproducts.com

To enact your warranty, please register your product by going to register.staminaproducts.com. Please have your product model 

number (printed on the cover of this owner’s manual) and the serial number (printed on the black and white sticker on your 

product) ready.

If you don’t have internet access, you can call customer service at 1-800-375-7520, or fill out and mail the product registration 

form below to Stamina Products, Inc.; P.O. Box 1071; Springfield, MO 65801-1071.

PRODUCT REGISTRATION FORM

TO ORDER PARTS

Detach and Mail or Fax the Form Below

PARTS ORDER FORM

 

PART #   

 

 

          DESCRIPTION   

 

 

 

           QUANTITY

 

             1   

 

 

      Rear Unit Assembly 

 

 

 

 

1

EXAMPLE:

22

Содержание 55-9007

Страница 1: ......

Страница 2: ...or motorhome With regular use you ll relieve stress and energize your body while helping tone your hips and thighs from every angle And when you re finished exercising just lift it with one hand and...

Страница 3: ...securely tighten or replace any worn or loose components prior to use 11 Consult a physi cian prior to commencing an exercise program and follow his her recommendations in developing your fitness prog...

Страница 4: ...ur Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central Time Friday 8 00 A M 3 00 P M Central Time TELEPHONE CUSTOMER SERVICE Tel 1 800 375 7520 FAX CU...

Страница 5: ...rts that are labeled Read this manual carefully before using the MiniStriderXTM BEFORE YOU BEGIN Although Stamina constructs its products with the finest materials and uses the highest standards of ma...

Страница 6: ...to help identify the warning caution and notice labels on the MiniStriderXTM Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WARNING CAUTION N...

Страница 7: ...the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the f...

Страница 8: ...rvice Staff is available to assist you from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M Central Time on Friday STEP 1 Unfold the FRONT SUPPORT 2 from the MAIN FR...

Страница 9: ...l of the PIVOTING JOINTS 10 are facing down as shown Insert the SWING ARM 17 into the gap between the SWING ARM CONNECTOR A 15 and SWING ARM CONNECTOR B 16 and secure with BUTTON HEAD BOLTS M6x1x25mm...

Страница 10: ...PEDAL CAPS 19 onto the SWING ARMS 17 There are four notches on the PEDAL CAP 19 It can be clipped to the SWING ARMS 17 in four different ways as shown in illustrations 1 to 4 Select the position that...

Страница 11: ...replacement CAUTION LABEL 28 if it is missing or damaged 3 It is the sole responsibility of the user owner to ensure that regular maintenance is performed 4 Worn or damaged components shall be replac...

Страница 12: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Страница 13: ...YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE RE...

Страница 14: ...PRODUCT PARTS DRAWING BACK FRONT 13...

Страница 15: ...4 3 x 8mm 8 13 C Ring No 19 4 14 Dome Plug 25mm 4 15 Swing Arm Connector A two holes 4 16 Swing Arm Connector B three holes 4 17 Swing Arm 4 18 Support Plug 1 19 Pedal Cap 2 20 Screw Round Head M5 x 1...

Страница 16: ...orkout to get your leg muscles into action This workout shows you how the MiniStrider s ball and joint action mimics the natural movement of your hip joints so you can target and tone your outer thigh...

Страница 17: ...ot on the right foot pedal Then place your non dominant foot on the opposite pedal Once both of your feet are on the pedals push your dominant foot forward and your non dominant foot backwards Continu...

Страница 18: ...r back for 20 seconds then flatten your back for 20 seconds Repeat this movement 4 times As you workout on the MiniStriderXTM make sure follow these simple but important rules Always be in control of...

Страница 19: ...comfortable SIDE EXTENSIONS Tones inner and outer thighs With both feet securely on the foot pedals sweep your legs outward to the side in a controlled manner Then slowly move them back inward to the...

Страница 20: ...left foot forward an to the left Tighten your abs and squeeze with your glutes and thighs Repeat 10 times with each foot DOUBLE CIRCLES FORWARD Works thighs glutes and core With both feet securely on...

Страница 21: ...thighs With both feet securely on the pedals sweep your legs outward to the side in a controlled manner while simultaneously twisting your upper torso to the right Then slowly move them back inward w...

Страница 22: ...he backs of the legs DO NOT BOUNCE When the pull on the back of the legs lessens gradually try a lower position Floor Stretch While sitting on the floor open the legs as wide as possible Stretch the u...

Страница 23: ...MER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer service...

Страница 24: ......

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