18
CONSOLE DEFAULT SETTINGS
SUMMARY:
This section provides information on how to set some of the most common default settings on the console such as Units,
Kcal, Backlights and Autopause. This sections applies to the Stages SC3.18 Indoor Cycling bikes.
DETAILS:
Setting Units to English or Metric:
1.
Activate the console by pressing any button.
2.
Enter the menu by holding down the backlight (light bulb)
and AVG/END buttons simultaneously for five seconds to
enter SETTINGS.
3.
Use the AVG/END button to advance the settings menu
and press the STAGE to enter DISPLAY.
4.
Select UNITS by pressing the STAGE button.
5.
Toggle between to the unit that you would like to set
(ENGLISH or METRIC), by using AVG/END button.
6.
Highlight either ENGLISH (for distance in miles and
speed in mph) or METRIC (for distance in kilometers and
speed in kmph) and press the STAGE button on the unit you
wish to select.
Note: Your current selection will be displayed
with a dark background.
7.
Press AVG/END button to scroll to the word BACK and
press the STAGE button for each menu level, until you have
returned to the USB screen.
Trick: If you want to know if the back light has already been
set to “ON” press the stage button and go to the warm up
screen, and either mph or kmph, will be displayed on the
screen.
Setting KJul (Kcal) Toggle to “ON”:
Setting Kcal’s to “ON” allows the console to toggle between
Kcal’s and heartrate on the console (if the rider has linked a
heartrate monitor to the console) (and will be displayed in the
fourth box down on the console).
1.
Activate the console by pressing any button.
2.
Enter the menu by holding down the backlight (light
bulb) and AVG/END buttons simultaneously for five seconds
to enter SETTINGS.
3.
Use the AVG/END button to advance the settings menu
and press STAGE to enter DISPLAY.
4.
Use the AVG/END button to advance the settings menu and
press STAGE to enter KCAL.
5.
Make the selection to “ON” or “OFF” by scrolling to
appropriate setting using the AVG/END button.
6.
Select your setting by pressing the STAGE button.
Note:
Your current selection will be displayed with a dark
background.
7.
Press AVG/END button to scroll to the word BACK and
press the STAGE button for each menu level, until you have
returned to the USB screen.
Setting Backlight to ON for the duration of the ride:
Each Stages Indoor Cycling console has a backlight button that
can be used to turn the backlight on based on a duration
determined in the settings. It can also be set to stay on or stay off
completely.
Note: The backlight can stay on, on an SC3.18
because it has a generator on it, to give continuous power to the
console, charging the Lithium battery that is installed in the
console.
To adjust the backlight settings to be set to “ON” for entire ride
or OFF, follow the steps indicated below
:
1.
Activate the console by pressing any button.
2.
Enter the menu by holding down the backlight (light bulb)
and AVG/END buttons simultaneously for five seconds to enter
SETTINGS.
3.
Use the AVG/END button to advance the settings menu and
press STAGE to enter DISPLAY.
4.
Use the AVG/END button to advance the settings menu and
press STAGE to enter BACKLIGHT.
5.
The current backlight setting will be displayed under the
heading BACKLIGHT.
6.
Press STAGE to highlight BK LT TIME.
