SportsArt Fitness G862, Руководство пользователя, Страница: 28 / 42

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OPERATION Workout Programs (Continued)
CUSTOM
A heart rate control program, CUSTOM allows you to determine your target
heart rate. The CUSTOM heart rate setting range is 84 to 199 beats per
minute, with a default setting of 120 beats per minute. Upon entering this
workout, “ENTER TARGET HR” will appear on the exercise feedback screen.
The default setting, 120, will flash. Use ▲/▼ keys or numeric keys (0-9) to
increase or decrease your target heart rate. Press the ENTER key to confirm
your setting. Follow prompts to establish speed and begin your workout.
OPERATION User Preferences and Component Versions
Basic settings determine units of measure and show total distance and time, along
with display and drive board program version numbers. To access this information,
at the startup banner screen, hold the ENTER key for three seconds.
UNITS
The display will show “UNIT – MILE” or “UNIT – KM” depending on the
original distance unit setting. Press ▲/▼ keys to toggle between the two
settings. When your preference appears, press the ENTER key to make your
selection.
TOTAL DISTANCE
According to the speed unit setting, total distance will appear as either “DIST
– XXXXXX MILE” or “DIST – XXXXXX KM”, where XXXXXX represents a
number. Press the ENTER key to view total time.
TOTAL TIME
Total time of use will appear as “TIME – XXXXXX HOUR”, where XXXXXX
represents a number. Press the ENTER key to view the total kilowatts
produced..
TOTAL WATT
Total watts produced will appear as “WATTS- XXXX.XX KWH”, where
XXXX.XX represents a nuber. Press the ENTET key to view the display
program version.
DISPLAY PROGRAM VERSION
The display program version will appear as “CTL XG862 – XX”, where XX
represents either letters or numbers. Press the ENTER key to view the drive
board program version.
DRIVE BOARD PROGRAM VERSION
The drive board program version will appear as “GSC - XX”, where XX
represents either a letter or a number. Press the ENTER key to return to the
startup banner screen. At any time during the basic setting protocol, press
the STOP key to exit the procedure and return to the startup banner screen.