7. Cool Down
When the workout time is reached, "ACCU DATA" appears. Accumulated data,
including time/distance/calorie expenditure/average heart rate, appear. Then
"COOL DOWN" appears as the unit enters a two-minute cool down period. When
the unit counts down to "0:00", program indicators flash, and the "SELECT
PROGRAM" prompt appears.
Press the QUICK START key to immediately start exercising, or press START to
reset user information.
Internal settings determine basic operating conditions, for example, units of measure.
To access internal settings, at the startup banner
SPORTSART-E822
, press and
hold the CHANGE key for three seconds.
1. Follow the steps below to change internal settings.
(A) Determining Metric/American standard units of measure:
The feedback windows show the present setting.
American standard
Metric standard
Press
/
keys to toggle from one setting to another. When your
preferred unit of measurement appears press the ENTER key to confirm your
choice and proceed to the next setting.
(B) The total time of use appears in the feedback window. Press the ENTER key
to proceed to the next internal setting.
(C) The total distance ridden appears in the feedback window. Press the ENTER
key to proceed to the next internal setting.
The unit distance is in Kilometers.
The unit distance is in Miles.
Internal Settings
『
』
<▲ ▼>
U
U
N
N
I
I
T
T
-
-
L
K
B
G
T
D
D
I
I
I
M
S
S
E
T
T
-
-
-
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
X
H
O
U
K
M
R
M
L
24
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