24
SPEED CHANGES
1
2
3
4
5
6
7
8
9
10
11 12 13 14 15 16 17 18
Level 1
(Mile/H)
0.6 1.2 2.5 1.2 2.5 1.2 2.5 1.2 2.5 1.2 2.5 1.2 2.5 1.2 2.5 1.2 2.5 1.2
Level 2
(Mile/H)
0.6 1.2 3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2 3.1 1.2
Level 3
(Mile/H)
0.6 1.2 3.7 1.2 3.7 1.2 3.7 1.2 3.7 1.2 3.7 1.2 3.7 1.2 3.7 1.2 3.7 1.2
Level 4
(Mile/H)
0.6 1.8 3.7 1.8 3.7 1.8 3.7 1.8 3.7 1.8 3.7 1.8 3.7 1.8 3.7 1.8 3.7 1.8
Level 5
(Mile/H)
0.6 1.8 4.3 1.8 4.3 1.8 4.3 1.8 4.3 1.8 4.3 1.8 4.3 1.8 4.3 1.8 4.3 1.8
Level 6
(Mile/H)
1.2 2.5 4.3 2.5 4.3 2.5 4.3 2.5 4.3 2.5 4.3 2.5 4.3 2.5 4.3 2.5 4.3 2.5
Level 7
(Mile/H)
1.2 2.5 5 2.5 5 2.5 5 2.5 5 2.5 5 2.5 5 2.5 5 2.5 5 2.5
Level 8
(Mile/H)
1.2 3.1 5 3.1 5 3.1 5 3.1 5 3.1 5 3.1 5 3.1 5 3.1 5 3.1
SPEED CHANGES
1
2
3
4
5
6
7
8
9
10
11 12 13 14 15 16 17 18
Level 1
(Mile/H)
0.6 1.2 1.8 1.2 0.6 1.2 1.8 1.2 0.6 1.2 1.8 1.2 0.6 1.2 1.8 1.2 0.6 0.6
Level 2
(Mile/H)
1.2 1.8 2.5 1.8 1.2 1.8 2.5 1.8 1.2 1.8 2.5 1.8 1.2 1.8 2.5 1.8 1.2 1.2
Level 3
(Mile/H)
1.2 1.8 2.5 3.1 2.5 1.8 2.5 3.1 2.5 1.8 2.5 3.1 2.5 1.8 2.5 3.1 2.5 1.8
Level 4
(Mile/H)
1.2 2.5 3.1 3.7 3.1 2.5 3.1 3.7 3.1 2.5 3.1 3.7 3.1 2.5 3.1 3.7 3.1 1.8
Level 5
(Mile/H)
1.2 3.1 3.7 4.3 3.7 3.1 3.7 4.3 3.7 3.1 3.7 4.3 3.1 3.7 4.3 3.7 3.1 1.8
Level 6
(Mile/H)
1.8 3.7 4.3 5 4.3 3.7 4.3 5 4.3 3.7 4.3 5 4.3 3.7 4.3 5 4.3 2.5
Level 7
(Mile/H)
1.8 4.3 5 5.6 5 4.3 5 5.6 5 4.3 5 5.6 5 4.3 5 5.6 5 2.5
Level 8
(Mile/H)
1.8 5 5.6 6.2 5.6 5 5.6 6.2 5.6 5 5.6 6.2 5.6 5 5.6 6.2 5 2.5
SPEED CHANGES
1
2
3
4
5
6
7
8
9
10
11 12 13 14 15 16 17 18
Level 1
(Mile/H)
0.6 0.6 1.2 1.2 1.8 1.8 1.8 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2 0.6 0.6
Level 2
(Mile/H)
0.6 0.6 1.2 1.2 1.8 1.8 1.8 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2 0.6 0.6
Level 3
(Mile/H)
0.6 0.6 1.2 1.2 1.8 1.8 1.8 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2 0.6 0.6
Level 4
(Mile/H)
1.2 1.2 1.8 1.8 2.5 2.5 2.5 3.1 3.1 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2
Level 5
(Mile/H)
1.2 1.2 1.8 1.8 2.5 2.5 2.5 3.1 3.1 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2
Level 6
(Mile/H)
1.2 1.2 1.8 1.8 2.5 2.5 2.5 3.1 3.1 2.5 2.5 2.5 1.8 1.8 1.8 1.2 1.2 1.2
Level 7
(Mile/H)
1.2 1.2 2.5 2.5 3.1 3.1 3.1 3.7 3.7 3.7 3.1 3.1 2.5 2.5 2.5 1.2 1.2 1.2
Level 8
(Mile/H)
1.2 1.2 2.5 2.5 3.1 3.1 3.1 3.7 3.7 3.7 3.1 3.1 2.5 2.5 2.5 1.2 1.2 1.2
P5. INTERVAL
P6. ROLLING
P7. MOUNTAIN CLIMBING
Содержание P110M
Страница 34: ...32 EXPLODED DRAWING...