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Body Fat Measurement Function
This function is to estimate your body fat according to your physical information. Please kindly note this
estimated data should not be used for medical diagnosis.
STEP 1
: Keep the button pressed until the console displays FAT.
STEP 2
: The left window will display F1 (representing GENDER) and the default data on the right window will
display 1 (representing MALE).
Press / button on the console to set gender from 1 to 2 (representing FEMALE) if necessary.
Then press button to go to next step.
User-Defined Programs (U01-U02-U03)
There are 3 user-defined programs according to user's training goals. The default workout time of each program
is 30 minutes, but it can be adjusted from 5:00 to 99:00 minutes by pressing / button on the
console. All the user-defined programs are composed of 18 time-based segments. The workout time of 18 segments
on each program will be automatically arranged according to the workout time you set. The default speed of each
segment is 0.6 MPH and it could also be adjusted from 0.6MPH to 7.5MPH by pressing / button
on the console. The speed you set will be saved automatically on the ongoing segment. After finishing settings,
the data of all the 18 segments in each user-defined program will be saved and recorded automatically until you
reset all the data again.
Содержание P110M
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