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Adjusting the seat height
Unlock the ball pin to adjust the seat to the desired height.
FUNCTION AND OPERATION TRAINING COMPUTER
with pulse operating instructions
FUNCTION KEYS:
MOD: Press the button to select the functions; if you press and hold the button for a long time,
it will be set to 0 completely.
SET: To set the values of time, distance, pulse and calories when not in scan mode.
RESET: To reset time, distance and calories. The current data change will be 0. If you hold down
RESET for a long time, the display next to the ODO position will be set to 0.
FUNCTION AND OPERATION:
1. SCAN: Hold down the "MODE" button until "SCAN" appears, the monitor will cycle through all
5 functions: Time, Speed, Distance, Calories, ODO and Pulse. Each display will be held for 5
seconds.
2. TIME:
(1) Count the total time from the beginning to the end of the workout.
(2) Press "MODE" button until "TIME" appears and press "SET" button to set the workout time.
When "SET" is zero, the computer alarm will sound for 10 seconds.
3. SPEED:
Displays the current speed.
4. DIST:
(1) Count the distance from the beginning to the end of the workout.
(2) Press "MODE" button until "DIST" appears, and press "SET" button to set the training distance.
When "SET" is zero, the computer alarm will sound for 10 seconds.
5. CALORIES:
