XE320 Elliptical
17
8. The message window will then tell you to start to begin (and save the program) or enter to modify the
program. Pressing Stop will exit to the start up screen.
9. If you want to increase or decrease the workload at any time during the program press the Up or
Down key. This will only affect the workload for the present position in the profile. When the profile
changes to the next column it will return to the preset work level.
10. During the User 1 or User 2 program you will be able to scroll through the data in the message
window by pressing the
Display
key.
11. When the program ends the message window will show a summary of your workout. The summary
will be displayed for a short time then the console will return to the start-up display.
PROFILE
：
：
：
：
Manual Mode
Strength Program
Hill Program
Interval Program
Fatburn Program
Cardio Program
Содержание XE320
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