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Pedometer
When Pedometer is active, today's step
count appears in Standby.
1
In Pedometer menu,
Today's
Walking
2
Log
Steps Window
.
Tap
or
to scroll down or up
by one page.
3
Select time/date
.
Hourly/daily step counts appear.
4
END
S
Standby returns
Information window opens, etc. when
target is achieved for these items:
1
In Pedometer menu,
Settings
S
Target
2
Target Settings
3
Select item
S
Enter value/
time
S
Accept
.
Other target settings may
consequently change.
Pedometer Indicator
Viewing Step Count Records
Resetting Today's Step Count
In
2
,
Options
S
Reset Day's Data
S
Yes
Resetting Log
[Steps Window]
Options
S
Walk
Data Reset
S
Enter Handset Code
S
OK
S
Yes
,
Today's data is also reset.
Setting Targets
Steps
Walking Time
Exercise
Calories
Distance
Fat burned
Editing Targets
[Pedometer Menu]
Settings
S
Target
S
Target Settings
S
Highlight item
S
Edit
S
Enter value/time
S
Accept
When Target is Achieved
.
A tone sounds and Information window
opens. (Tap
Goal Achievement
to open
Pedometer Calendar.) Follow these steps
to mute achievement tone:
[Pedometer Menu]
Settings
S
Target
S
Goal Announce
S
Off
About Exercise (Ex)
.
Ex and MET indicate amount and
intensity of physical activity, respectively.
Ex for walking is calculated by multiplying
3 METs by walking duration (hour).
Advanced
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