34
835BT TREADMILL
COMPUTER OPERATION
P18 CROSSTRAINING
:
Seg.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
SPEED
L1
1.5
2 3.5
3
4 2.5
3
3
4
2
2
2
2
2
2
2
2
2
2 1.5
L2
2 2.5
4 3.5 4.5
3 3.5 3.5 4.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5 2.5
2
L3
2.5
3 4.5
4
5 3.5
4
4
5
3
3
3
3
3
3
3
3
3
3 2.5
L4
3 3.5
5 4.5 5.5
4 4.5 4.5 5.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5 3.5
3
L5
3.5
4 5.5
5
6 4.5
5
5
6
4
4
4
4
4
4
4
4
4
4 3.5
L6
4 4.5
6 5.5 6.5
5 5.5 5.5 6.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5 4.5
4
L7
4.5
5 6.5
6
7 5.5
6
6
7
5
5
5
5
5
5
5
5
5
5 4.5
L8
5 5.5
7 6.5 7.5
6 6.5 6.5 7.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5 5.5
5
L9
5.5
6 7.5
7
8 6.5
7
7
8
6
6
6
6
6
6
6
6
6
6 5.5
L10
6 6.5
8 7.5 8.5
7 7.5 7.5 8.5 6.5 6.5 6.5 6.5 6.5 6.5 6.5 6.5 6.5 6.5
6
INCLINE
L1
0
0
0
0
0
0
0
0
0
0
1
5
4
5
2
3
5
4
2
0
L2
1
1
1
1
1
1
1
1
1
1
2
6
5
6
3
4
6
5
3
1
L3
2
2
2
2
2
2
2
2
2
2
3
7
6
7
4
5
7
6
4
2
L4
3
3
3
3
3
3
3
3
3
3
4
8
7
8
5
6
8
7
5
3
L5
4
4
4
4
4
4
4
4
4
4
5
9
8
9
6
7
9
8
6
4
L6
5
5
5
5
5
5
5
5
5
5
6
10
9
10
7
8
10
9
7
5
L7
6
6
6
6
6
6
6
6
6
6
7
11
10
11
8
9
11
10
8
6
L8
7
7
7
7
7
7
7
7
7
7
8
12
11
12
9
10
12
11
9
7
L9
8
8
8
8
8
8
8
8
8
8
9
13
12
13
10
11
13
12
10
8
L10
9
9
9
9
9
9
9
9
9
9
10
14
13
14
11
12
14
13
11
9
P19 COMBINATION INTERVAL TRAINING
:
Seg.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
SPEED
L1
1.5
2
4
4
2
4
4
2
4
4
2
4
4
2
4
4
2
4
4 1.5
L2
2 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5 2.5 4.5 4.5
2
L3
2.5
3
5
5
3
5
5
3
5
5
3
5
5
3
5
5
3
5
5 2.5
L4
3 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5 3.5 5.5 5.5
3
L5
3.5
4
6
6
4
6
6
4
6
6
4
6
6
4
6
6
4
6
6 3.5
L6
4 4.5 6.5 6.5 4.5 6.5 6.5 4.5 6.5 6.5 4.5 6.5 6.5 4.5 6.5 6.5 4.5 6.5 6.5
4
L7
4.5
5
7
7
5
7
7
5
7
7
5
7
7
5
7
7
5
7
7 4.5
L8
5 5.5 7.5 7.5 5.5 7.5 7.5 5.5 7.5 7.5 5.5 7.5 7.5 5.5 7.5 7.5 5.5 7.5 7.5
5
L9
5.5
6
8
8
6
8
8
6
8
8
6
8
8
6
8
8
6
8
8 5.5
L10
6 6.5 8.5 8.5 6.5 8.5 8.5 6.5 8.5 8.5 6.5 8.5 8.5 6.5 8.5 8.5 6.5 8.5 8.5
6
INCLINE
L1
0
0
2
2
0
2
2
0
2
2
0
2
2
0
2
2
0
2
2
0
L2
1
1
3
3
1
3
3
1
3
3
1
3
3
1
3
3
1
3
3
1
L3
2
2
4
4
2
4
4
2
4
4
2
4
4
2
4
4
2
4
4
2
L4
3
3
5
5
3
5
5
3
5
5
3
5
5
3
5
5
3
5
5
3
L5
4
4
6
6
4
6
6
4
6
6
4
6
6
4
6
6
4
6
6
4
L6
5
5
7
7
5
7
7
5
7
7
5
7
7
5
7
7
5
7
7
5
L7
6
6
8
8
6
8
8
6
8
8
6
8
8
6
8
8
6
8
8
6
L8
7
7
9
9
7
9
9
7
9
9
7
9
9
7
9
9
7
9
9
7
L9
8
8
10
10
8
10
10
8
10
10
8
10
10
8
10
10
8
10
10
8
L10
9
9
11
11
9
11
11
9
11
11
9
11
11
9
11
11
9
11
11
9
Содержание 835BT
Страница 11: ...www smoothfitness com 11 PARTS DIAGRAM MOST OF THE PARTS SHOWN HERE HAVE BEEN PRE ASSEMBLED ...
Страница 26: ...26 835BT TREADMILL COMPUTER OPERATION ...
Страница 42: ......
Страница 43: ......