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Computer operation
Sleep / Wake-up function
The monitor will enter SLEEP mode (LCD off) when there is no signal and no key pressed for 4 minutes.
Press any button to wake up the monitor.
Power on
Install 4pcs AA batteries (or press RESET-key for 2 seconds) to power up the monitor. A buzzer sound
will be emitted and the display will show all segments for 2 seconds and afterwards the wheel diame-
ter for 1 second.
User data setting
Use joggle wheel to select USER (U1~U4) and press MODE to confirm. Set Gender/ Age/ Height/ Weight.
Workout mode selection
Use joggle wheel to select workout mode (Target Time/Target Distance/Target Calories/ Target H.R.).