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HRC setting
1
Tap on “HEART RATE”.
2
You can run an automa-
tically steered training
depending on your pulse
frequency. Enter target pul-
se percentage accordingly.
4
Time will countdown.
3
Set TIME.
5
If your measured pulse is
above target value the
computer will show a
warning symbol.
6
After finishing your
exercise, you may post
workout details on
Facebook or Twitter.
