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DUAL COOK - 1 COOKING CHART
FOOD
COOKING
METHOD
COOKING
TIME
MODE
10 Minutes
per 450g
14 Minutes
per 450g
16 Minutes
per 450g
7 - 8 Minutes
for 100g
11 - 12 Minutes
for 300g
14 - 15 Minutes
for 500g
8 - 9 Minutes
for 100g
11 - 12 Minutes
for 300g
15 - 16 Minutes
for 500g
4 Mins. 30 Secs.
for 200g
6 Mins. 30 Secs.
for 400g
8 Mins. 30 Secs.
for 800g
Place in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 20).
Stage 1: Cook on DUAL COOK - 1, 70% throughout, apart
from the last 3 minutes.
Turn over, remove juices after Stage 1.
Stage 2: Cook on GRILL - 1 for the final 3 minutes of cooking
time.
Place in a flan dish on the rack.
Calculate the cooking time.
Use Sequence cooking. (Page 20).
Stage 1: Cook on DUAL COOK - 1, 70% throughout, apart
from the last 3 minutes.
Turn over, remove juices after Stage 1.
Stage 2: Cook on GRILL - 1 for the final 3 minutes of cooking
time.
As above
Place in a flan dish on the rack.
Use Sequence cooking. (Page 20).
Stage 1: Cook on DUAL COOK - 1, 30% for the first half of
cooking time. Turn over after Stage 1.
Stage 2: Cook on GRILL - 1 for second half of cooking time.
As above.
As above.
Place in a flan dish on the rack.
Use Sequence cooking. (Page 20).
Stage 1: Cook on DUAL COOK - 1, 50% for the first half of
cooking time. Turn over after Stage 1.
Stage 2: Cook on GRILL - 1 for second half of cooking time.
As above.
As above.
Remove all packaging and place directly onto the turntable.
Use Sequence cooking. (Page 20).
Stage 1: Cook on DUAL COOK - 1, 100% for 1 Min and 30 Secs.
Stage 2: Cook on GRILL - 3 for 3 Minutes.
Stage 1: Cook on DUAL COOK - 1, 100% for 2 Mins and 30 Secs.
Stage 2: Cook on GRILL - 3 for 4 Minutes.
Stage 1: Cook on DUAL COOK - 1, 100% for 3 Mins and 30 Secs.
Stage 2: Cook on GRILL - 3 for 5 Minutes.
Stage 1:
DUAL COOK - 2,
70%
Stage 2:
GRILL - 1
Stage 1:
DUAL COOK - 1,
70%
Stage 2:
GRILL - 1
As above
Stage 1:
DUAL COOK - 1,
30%
Stage 2:
GRILL - 1
As above.
As above.
Stage 1:
DUAL COOK - 1,
50%
Stage 2:
GRILL - 1
As above.
As above.
Stage 1:
DUAL COOK - 1,
100%
Stage 2:
GRILL - 3
Lamb Chops
(chilled)
Pork Chops
(Boneless)
(chilled)
Pork Chops
(with bone)
(chilled)
Crispy Crumb
Foods
(chilled)
Crispy Crumb
Foods
(frozen)
Pizza
(thin and deep)
(chilled)
NOTES: • Chilled foods are cooked from 5°C.
• Frozen foods are cooked from -18°C.
• No standing time is required for the foods in this chart.
R-798M Cookbook 23/06/2004 15:19 Page 38