English 25
C
ooking Smar
t
Food
Serving size
(g)
Directions
A7
Homemade
Mini Quiche
400-500
Ingredients
•
Pastry
200 g plain flour, 80 g butter, 1 egg
•
Mixture
30 g bacon, cubed, 60 g Cream,
60 g Cream fraiche, 2 egg, 40 g
grated cheese, salt and pepper.
Method
To make the pastry, put the flour,
butter and eggs in a bowl and mix to
a soften pastry and then rest it in the
refrigerator for 30 mins. Roll out the
pastry and place in buttered metal tins
(like muffin mould for 6 mini quiches).
Mix the cream, cubed bacon, cream
fraiche, egg, cheese, salt, pepper and
pour the mixture into the moulds. Put
them on the low rack. After cooking,
stand for 5 minutes.
A8
Roast Fish
300-400
500-600
Brush skin of whole fish (trout or
gilthead) with oil and add herbs and
spices. Put fish side by side, head to tail
on the high rack. Turnover as soon as
the beep sounds. After cooking, stand
for 2-3 minutes.
A9
Roast Beef
800-1000
1200-1400
Brush beef with oil and spice it with
pepper and salt. Put it on the low rack,
first with the fat side down. After
cooking, wrap in aluminium foil and
stand for 10-15 minutes.
Food
Serving size
(g)
Directions
A6
Homemade
Gratin
600-650
1200-1250
Ingredients (1200-1250 g)
800 g potatoes, 100 ml milk, 100 ml
cream, 50 g, beaten whole egg, 1 tbsp
each of salt, pepper, nutmeg, 150 g
grated mozzarella cheese, butter, thyme
* In case of 600-650 g, Use half
quantity.
Method
Peel potatoes and slice them to 3 mm
thickness. Rub the butter all over the
surface of a gratin dish, about 18 x
28 cm. Spread the slices on a clean
towel and keep them covered with
the towel while you prepare the rest
of the ingredients. Mix the rest of the
ingredients except for grated cheese
into a large bowl and stir well. Layer
the potato slices in the dish slightly
overlapping and pour the mixture over
the potatoes. Spread the grated cheese
over the top and bake. Put them on the
low rack. After cooking, serve sprinkled
with a few fresh thyme leaves. After
cooking, stand for 2-3 minutes.
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