24 English
Micr
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Microwave oven use
The following table presents quantities and appropriate instructions about 18 pre-
programmed cooking options.
CAUTION
Use oven gloves when taking out food.
Auto Cook programme description
1. Auto Cook
Code
Food
Serving Size
Instructions
1
Ready Meal
(chilled)
350 g
450 g
Put meal in ceramic plate and cover
with microwave cling film. This
programme is suitable for meals
consisting of 3 components (e.g.
meat with sauce, vegetables and a
side dish like potatoes, rice or pasta).
Stand for 2-3 minutes.
2
Vegetarian Meal
(chilled)
350 g
450 g
Put meal on a ceramic plate and
cover with microwave cling film.
This programme is suitable for meals
consisting of 2 components (e.g.
spaghetti with sauce or rice with
vegetables). Stand for 2-3 minutes.
3
Broccoli Florets
250 g
Rinse and clean broccoli florets. Put
them evenly into a glass bowl with
lid. Add 30-45 ml water. (2-3 tbsp.)
Put bowl in the centre of turntable.
Cook covered. Stir after cooking. This
programme is suitable for broccoli
as well as sliced courgette, egg plant,
pumpkin or pepper. Stand for 1-2
minutes.
Code
Food
Serving Size
Instructions
4
Sliced Carrots
250 g
Rinse and clean carrots cut into
round slices evenly. Put them into
a glass bowl with lid. Add 30-45 ml
water. (2-3 tbsp.) Put bowl in the
centre of turntable. Cook covered.
Stir after cooking. This programme is
suitable for sliced carrots as well as
cauliflower florets or turnip cabbage.
Stand for 1-2 minutes.
5
Green Beans
250 g
Rinse and clean green beans. Put
them evenly into a glass bowl with
lid. Add 30 ml (1 tbsp.) water when
cooking 250 g.
Put bowl in the centre of turntable.
Cook covered. Stir after cooking.
Stand for 1-2 minutes.
6
Spinach
150 g
Rinse and clean spinach. Put into a
glass bowl with lid. Do not add water.
Put bowl in the centre of turntable.
Cook covered. Stir after cooking.
Stand for 1-2 minutes..
7
Corn on the Cob
250 g
Rinse and clean corn on the cobs and
put into an oval glass dish. Cover
with microwave cling film and pierce
film. Stand for 1-2 minutes.
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2/26/2021 4:36:31 PM
2/26/2021 4:36:31 PM