English - 21
04
O
VEN USE
Code/Food
Serving Size
Ingredients
5
Sambhar
400-500 gm
Arhar Dal/ Red Gram – 100 gm, Oil – 2 Tb. Sp,
Onion Chopped – 1, Tomato (Chopped) – 1,
Mix Vegetables (drumsticks, Ghia / Bottle Gourd
Red Pumpkin, Brinjal, Ladies Finger) – 1 cup,
Mustard Seeds – 1 tbsp, Asafetida – ¼ tbsp,
Tamarind Pulp, Cumin Seeds, Green Chili,
Sambhar Masala, Salt – As required
Instructions
In microwave safe bowl put dal, turmeric powder, onions, green
chilies, tomatoes, mixed vegetables and add some water, cover it
in microwave and then press start. When beeps, take microwave
safe bowl take oil, safetida, and cumin, curry leaves, red chilies,
dal, sambhar masala, tamrind pulp, salt, water and put the
microwave safe bowl in microwave then cook.
6
Chicken
Biryani
400-500 gm
Basmati rice (Soaked for 1 hour) – 200 gm,
Water – 500 ml, Ghee – 3 tbsp Cloves,
Cardamom, Pepper Cinnamon, Tej Patta,
Salt – As per your taste, Chicken – 200 gm,
Onion (chopped) – 1, Tomato (chopped) –
1Recommendations
Instructions
In microwave safe glass bowl add ghee, chicken, onions, tomatoes
and all masala and soaked rice and put the microwave safe bowl in
microwave and then press start. When beeps, add salt and water
mix well, cover it and put the microwave safe bowl in microwave
and then cook. When beeps, serve hot with salads.
7
Kashmiri Aloo
300-400 gm
Small Pealed Potato – 8/10, Onion Grind – 2 No,
Tomato Puri – 2, Ginger, Garlic Paste – 2 tbsp,
Coriander Powder, Cumin Powder, Turmeric
Powder, Red Chili Powder, Garam Masala, Salt –
As per your taste, Oil – 3 tbsp, Cream – ¼ Cup,
Water – ½ Cup
Instructions
In microwave safe bowl take water add prick potatoes then press
start. When beeps, in another bowl add oil, onions and ginger-
garlic paste, potato and all other ingredients and cook.
Code/Food
Serving Size
Ingredients
8
Kheema
Masala
400-500 gm
Kheema (chicken) – 200 gm, Chopped Onion
– 1, Chopped Tomato – 1, Ginger Garlic Paste –
1 tsp, Turmeric, Salt, Red Chili, Cumin Powder,
Garam Masala – As per taste, Oil and Water – As
required, Dhaniya – For Garnishing
Instructions
In microwave safe glass bowl take kheema with water, After that
put the microwave safe bowl in microwave and press start. When
beeps, in microwave safe glass bowl take oil, chopped onion,
tomato, ginger garlic paste and all the masala. After that put the
microwave safe bowl in microwave and cook. When beep, add
boiled kheema to this microwave safe bowl mix well and serve.
9
Carrot Halwa
400-500 gm
Grated Carrot – 300 gm, Ghee – 2 tbsp,
Milk Powder – 4 tbsp, Khoya – 5 tbsp,
Sugar – 4 tbsp, Milk – ½ Cup, Cardamom
Powder and Dry Fruit – As per your taste
Instructions
In microwave safe uncovered glass bowl take grated carrot and
ghee. Mix it well and press the start. When beeps, add milk
powder, milk, khoya and sugar. Mix it well and cook. Again when
beeps, add dry fruits and cardamom powder and serve.
10
Machchi
Patiala
400-500 gm
Fish (preferably skinless & boneless) – 500 gm
(cut into 2” pieces (but fish with skin and bones
can also be used)), Oil – 4 tbsp, Large Onion ,
(Chopped very fine) – 1 (1 cup),
Green Chilies – 2 to 3, Garlic Paste – ½ tsp,
Ginger Paste – ½ tsp, Turmeric Powder – ½ tsp,
Red Chili Powder – ½ tsp, Salt – ½ tsp, Medium
Tomatoes (chopped very fine) – 3 (2½ cups),
Water – ¾ cup, Corn Flour – 2 heaped tsp
Instructions
In a glass bowl take oil. Add powdered muster seeds, cumin and
ajwain and press start. Add turmeric, onion, ginger, garlic and
green chilies. Mix well. Add Fish pieces, red chili powder, salt,
tomatoes and ¾ cup water. Mix well with a spoon. Add corn flour
dissolved in 2 tbsp water. Mix well and covered then cook.
CE76JD-CR_XTL_DE68-04168C-02_EN.indd 21
2017-07-04 12:14:25
