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ENGLISH

THE HEaLTHy cook SETTINGS

The following table presents the various Healthy Cook Programmes and

appropriate recommendations.

food

Ingredients

Lemon

Chicken

Serving Size

300-400 gm

Chicken (Boneless) - 300 gm, Lemon Juice - 3 tbsp, Honey -

3 tbsp, Pepper - 1 tbsp, Olive Oil - 2 tbsp, Salt - As required

recommendations

Marinate chicken with pepper, salt and lemon juice and put

in refrigerator for one hour. In microwave safe bowl take olive

oil and marinate chicken mix well and cover it and After that

put the microwave safe bowl in Microwave and then cook.

When beeps, turn the chicken pieces and after that put the

microwave safe bowl in microwave and then press start. After

cooking, remove bowl and add honey after 5 minutes mix

and serve.

Poha

Serving Size

300-400 gm

Poha - 0.3 kg, Oil - 3 tbsp, Onion Chopped - 1 cup, Green

Chili - 4 Nos, Mustered, Cumin, Asafetida, Turmeric, Curry

Leaves - For Tempering, Grated Coconut & Coriander - For

Garnishing.

recommendations

In microwave safe bowl put oil mustered, cumin, green chili,

onions, turmeric powder curry leaves. After that put the

microwave safe bowl in microwave and then press start. When

beeps, add washed Poha, salt and sugar to taste. Mix well and

cook again. Garnish coconut and coriander. Serve hot.

Upma

Serving Size

300-400 gm

Rava Suji (Semolina) - one cup or 100 gm, Oil - 2 tbsp,

Mustered, Cumin - 2 tsp, Urad Dal (Black Gram) - ½ tsp,

Green Chilies - 2 nos, Curry Leaves - 7 to 8, Water - 200 ml,

Sugar & Salt - as per your taste, Lemon Juice - 1 tsp

recommendations

In microwave safe bowl put oil, muster seeds, cumin, black

gram, green chilies, curry leaves, and rava suji/semolina. After

that put the microwave safe bowl in microwave and then

press start. When beeps, add water, sugar and salt to taste,

lemon juice, mix well and keep inside. And then put the bowl in

microwave and cook again. Garnish with coriander and bhujiya.

food

Ingredients

Daliya

Serving Size

300-400 gm

Daliya - 100 gm, Sugar - 75 gm, Milk + Water (equal) - 200

ml, Ghee - 1 tbsp, Cardamom Powder, Kishmish and

Cashew Nuts - As per your taste

recommendations

Soaked daliya for 1 hr. Drained water & keep it side,

microwave safe bowl a daliya & ghee and then cook. When

beeps, add milk, water, sugar mix well, cover it and cook

again. When beeps, add cardamom powder, kishmish and

cashew nuts mix well.

Chili

Honey

Veg.

Serving Size

200 gm

Mix Veg - 200 gm (Carrot, Muter, Corn, Cornflower, French

Beans etc - Cut small pieces), Honey - 2 tbsp, Salt, Lemon

Juice, Pepper Powder - As per your test, Water - As required

recommendations

In microwave safe bowl take vegetable and cook. When

beeps, drain water add honey, salt, lemon juice, pepper

powder mix well and cook again.

Hot and

Sour Soup

Serving Size

300 gm

Chopped Mix Veg (Carrot, Cabbage, Capsicum) - 1 cup,

Chopped Ginger - 1 tbsp, Chopped Garlic - 1 tbsp, Con

Flower - 2 tbsp, Oil / Butter - 2 tbsp, Water - 200 ml, Chili

Sauce, Soya Sauce, Vinegar, Salt, Sugar - As per your test

recommendations

In microwave safe glass bowl add oil and mix veg., ginger,

garlic. After that put the bowl in microwave and cook. When

beeps, grind and strain the whole and add water, chili sauce,

soya sauce, vinegar, salt, sugar as your requirement & mix

well, bowl in microwave and cook again.

Idli

Serving Size

8 Idly

Instant Idly Mix - 2 cups, Curd - 1 cup, Ginger Garlic Chili

Paste and Salt - As per your taste, Water - As required

recommendations

Mix all the ingredients and make a batter, pour this batter

to greased microwave and cook. Serve hot with Chutney &

Sambhar.

food

Ingredients

Steamed

Veg.

Serving Size

200 gm

Mix Veg (Cauliflower, Carrot, Capsicum Muter Corn, French

Beans) - 200 gm (Cut in small pieces), Sugar, Pepper

Powder, Salt - As per your taste, Water - 3 cup

recommendations

In microwave safe glass bowl take mix veg. and water, after

that put the bowl in microwave and cook. When beeps, drain

water in another bowl take veg., sugar, peper powder, salt

mix well and serve hot.

Atta Ladoo

Serving Size

300-350 gm

Atta -2 cup, Ghee - 100 gm, Powder Sugar - 75 gm,

Cardamom Powder - 1 tbsp, Almonds (Chopped) - ¼ cup

recommendations

In microwave safe glass bowl add Atta and ghee and mix well

and cook. When beeps, stir well and cook again. When cool

and cardamom powder, sugar powder, mix well and make

Ladoo.

10.

Sukhi

Moong Dal

Serving Size

300-400 gm

Moong dal - 150 gm, Onion (chopped) - 2 nos, Water - 1

cup, Ginger Garlic Paste, Salt, Turmeric Powder, Chili Garam

Masala, Coriander Powder, Cumin Powder & Pepper Powder

recommendations

In microwave safe glass bowl take oil onion and ginger-garlic

paste and cook. When beeps, add moong dal and all other

ingredients along with water and cook again.

CE74JD-CR_XTL_DE68-04168A-01_EN.indd 22

2014-05-16 �� 9:09:29

Содержание CE74JD

Страница 1: ...ctions Cooking Guide CE74JD This manual is made with 100 recycled paper Please be advised that the Samsung warranty does NOT cover service calls to explain product operation correct improper installation or perform normal cleaning or maintenance CE74JD CR_XTL_DE68 04168A 01_EN indd 1 2014 05 16 9 09 10 ...

Страница 2: ...then with a soft dry cloth c Do NOT operate the oven if it is damaged until it has been repaired by a S c a Contents Safety information 2 Installing your microwave oven 6 Cleaning your microwave oven 7 Storing and repairing your microwave oven 7 Quick look up guide 8 Oven features 9 Oven 9 Control panel 9 Accessories 10 How a microwave oven works 10 Checking that your oven is operating correctly 1...

Страница 3: ... contact points using a dry cloth on a regular basis Do not pull or excessively bend or place heavy objecton the power cord In the event of a gas leak such as propane gas LP gas etc ventilate immediately without touching the power plug Do not touch the power plug with wet hands Do not turn the appliance off by unplugging the power plug while an operation is in progress Do not insert fingers or for...

Страница 4: ... Cleaning and user maintenance shall not be made by children without supervision WARNING If the door or door seals are damaged the oven must not be operated until it has been repaired by a competent person WARNING It is hazardous for anyone other than a competent person to carry out any service or repair operation that involves the removal of a cover which gives protection against exposure to micr...

Страница 5: ...facturer its service agent or similarly qualified persons in order to avoid a hazard WARNING When the appliance is operated in the combination mode children should only use the oven under adult supervision due to the temperatures generated The temperature of accessible surfaces may be high when the appliance is operating The door or the outer surface may get hot when the appliance is operating Do ...

Страница 6: ...boiled eggs should not be heated in microwave ovens since they may explode even after microwave heating has ended Also do not heat airtight or vacuum sealed bottles jars containers nuts inshells tomatoes etc Do not cover the ventilation slots with cloth or paper They may catch fire as hot air escapes from the oven The oven may also overheat and switch itself off automatically and will remain off u...

Страница 7: ...properly Failure to maintain the oven in a clean condition could lead to deterioration of the surface that could adversely affect the life of the appliance and possibly result in a hazardous situation 1 Clean the outside surfaces with a soft cloth and warm soapy water Rinse and dry 2 Remove any splashes or stains on the inside surfaces or on the roller ring with a soapy cloth Rinse and dry 3 To lo...

Страница 8: ...ds leave the food in the oven Press 30s button one or more times for each extra 30 seconds that you wish to add Then press the Start button If you want to Power Defrost some food 1 Place the frozen food in the oven Press the Power Defrost button 2 Select the food category by pressing the Power Defrost button until the desired food category is selected Refer to 14 page 3 Select the weight by pressi...

Страница 9: ... BUTTON 14 CAFETERIA BUTTON 15 VEGGIE BUTTON 16 KID S NUTRITION BUTTON 17 CONVECTION BUTTON 18 GRILL BUTTON 19 FAST PREHEAT BUTTON 20 MICROWAVE CONVECTION COMBI BUTTON 21 START BUTTON 22 30s BUTTON Oven features Oven 1 DOOR HANDLE 2 VENTILATION HOLES 3 GRILL 4 LIGHT 5 DISPLAY 6 DOOR LATCHES 7 DOOR 8 TURNTABLE 9 COUPLER 10 ROLLER RING 11 SAFETY INTERLOCK HOLES 12 CONTROL PANEL 1 2 3 4 5 9 10 11 12 ...

Страница 10: ...eased enables food to be cooked or reheated without changing either the form or the colour You can use your microwave oven to Defrost Reheat Cook Cooking Principle 1 The microwaves generated by the magnetron reflected at cavity and are distributed uniformly as the food rotates on the turntable The food is thus cooked evenly 2 The microwaves are absorbed by the food up to a depth of about 1 inch 2 ...

Страница 11: ...se set the current time The time can be displayed in either the 24 hour or 12 hour notation You must set the clock When you first install your microwave oven After a power failure Do not forget to reset the clock when you switch to and from summer and winter time Auto energy saving function Only for applicable models If you do not select any function when appliance is in the middle of setting or o...

Страница 12: ... it has finished The oven will beep and flash 0 four times The end reminder signal will beep 3 times once every minute Adjusting the cooking time You can increase the cooking time by pressing the 30 s button once for each 30 seconds to be added 1 Press the 30 s button once for each 30 seconds to be added 2 Press the Start button Power levels You can choose among the power levels and temperature be...

Страница 13: ...al will beep 3 times once every minute Using the keep warm settings The following table presents 4 items It contains food drink bread and pastries and dishes crockery The convection heater operates only and it will cycle on and off to keep food warm Use oven gloves while taking out Item Example Recommendations Food Roast meat chicken gratin pizza potatoes and plated meal Drink Water milk and coffe...

Страница 14: ...t food manually To do so select the microwave cooking reheating function with a power level of 180 W Refer to the section entitled Cooking Reheating on page 12 for further details Using the curd feature Place the Curd in the centre of the turntable and close the door 1 Press the Curd button 2 Press the Start Result When curd time has finished the oven will beep and flash 0 four times The end remin...

Страница 15: ...gramme is suitable for whole fishes as well as for fish fillets Code Food Serving size Standing time Recommendations 4 Bread Cake 125 625 g 10 60 min Put bread horizontally on a piece of kitchen paper and turn over as soon as the oven beeps Place cake on a ceramic plate and if possible turn over as soon as the oven beeps Oven keeps operating and is stopped when you open the door This programme is ...

Страница 16: ...erving Size 200 300 gm Tomato 4 Onion Chopped 1 Paneer Cup Coriander Cumin Powder Salt Sugar As per your test Butter 1 tbsp Recommendations Cut tomatoes and scoop out the pulp to have plain tomato cups Grate paneer then mix coriander cumin powder and the stuff the mixture with tomatoes In Microwave safe Glass bowl add butter and chopped onions and press the start When beeps add tomatoes and cover ...

Страница 17: ...ll other ingredients and cook Food Ingredients 8 Kheema Masala Serving Size 400 500 gm Kheema chicken 200 gm Chopped Onion 1 Chopped Tomato 1 Ginger Garlic Paste 1 tsp Turmeric Salt Red Chili Cumin Powder Garam Masala As per taste Oil and Water As required Dhaniya For Garnishing Recommendations In microwave safe glass bowl take kheema with water After that put the microwave safe bowl in microwave ...

Страница 18: ...ton When beeps put this cake tin in microwave and cook Food Ingredients 2 Garlic Bread Serving Size 300 400 gm Bread French 3 slices Butter 3 tbsp Garlic 2 tbsp Grated Cheese 3 tbsp Salt Pepper Oregano Chili Flakes As per taste Recommendations Mix butter garlic salt pepper oregano and make a paste Apply this paste on both sides of the bread and sprinkle grated cheese and chilli flakes Keep these b...

Страница 19: ...microwave bowl add butter garlic spinach and press the start When beeps remove and add grated paneer basil cheese mozzarella cheese mix it well Spread the mixer on the toast In a low rack take spread bread slice at low rack and cook Food Ingredients 8 Cheese Straw Serving Size 200 250 gm Plain Flour 100 gm Grated Cheese 25 gm Butter 50 gm Baking Powder 1 8 tsp Pepper Powder tsp Chili Powder tsp Sa...

Страница 20: ...a 1 tbsp Ginger Garlic Paste 1 tbsp Eatable Orange A Pinch Oil 2 tbsp Salt Lemon Juice As per your taste Cream 2 tbsp Recommendations Mix all the ingredients together and keep in the refrigerator for 1 hour After marinating add chicken pieces in a greased metal tray Sprinkle some oil on it and cook on the high rack When beeps turn pieces of side down and cook Serve hot with green Chutney 3 Paneer ...

Страница 21: ...ic Garam Masala Chat Masala Oil As per your taste Marinate Hung Curd 1 cup Ginger Garlic Paste 2 tsp Recommendations In microwave safe glass bowl take all the ingredients Marinate in refrigerator for 1 hr In metal tray arrange the pieces sprinkle oil and cook at the high rack When beeps turn the pieces and cook again Food Ingredients 9 Pepper Chicken Serving Size 400 500 gm Boneless chicken 500 gm...

Страница 22: ...wl in microwave and then press start When beeps add water sugar and salt to taste lemon juice mix well and keep inside And then put the bowl in microwave and cook again Garnish with coriander and bhujiya Food Ingredients 4 Daliya Serving Size 300 400 gm Daliya 100 gm Sugar 75 gm Milk Water equal 200 ml Ghee 1 tbsp Cardamom Powder Kishmish and Cashew Nuts As per your taste Recommendations Soaked da...

Страница 23: ...l and all other ingredients along with water and cook again Using the kid s nutrition feature The Auto Kid s Nutrition feature has 10 pre programmed cooking time You do not need to set either the cooking times or the power level First place the food in the centre of the turntable and close the door Open the door Place the food in the centre of the turntable Close the door 1 Select the type of food...

Страница 24: ...ons In microwave safe glass bowl take suji ghee and cook When beeps add water sugar dry fruit cardamom powder mix well and cook again Food Ingredients 5 Chicken Pizza Serving Size 200 250 gm Pizza Base 100 gm Pizza Toping 3 tbsp Boiled Chicken Shredded cup Grated Cheese cup Flakes Oregano As per your taste Recommendations Preheat the 200 C Convection using the fast preheat button When beeps add pi...

Страница 25: ... start cooking Using the veggie feature The Auto Veggie feature has 10 pre programmed cooking time You do not need to set either the cooking times or the power level First place the food in the centre of the turntable and close the door Open the door Place the food in the centre of the turntable Close the door 1 Select the type of food that you are cooking by pressing the Veggie button once or mor...

Страница 26: ...ing Size 150 200 gm Aloo Boiled 2 nos Methi 1 bunch Green Chilies 2 to 3 nos Oil 2 tbsp Salt Turmeric Musters Seeds Cumin As required Recommendations In microwave safe bowl take oil muster cumin green chilies After that put the microwave safe bowl in microwave and start to cook When beeps add methi leaves turmeric and salt mix well and after that put the bowl in microwave and cook again After the ...

Страница 27: ...ill and cumin with little water and keep aside In microwave safe bowl take all the vegetables with some water and start to cook When beeps in another microwave safe bowl take coconut oils curry leaves turmeric and boiled vegetables mix well and cook again After cooking add curd and paste of coconut and mix well Fast preheating the oven For convection cooking it is recommended that you preheat the ...

Страница 28: ...operating 4 Press the Start button Result Cooking starts The display times are 8 seconds for the preset cooking time and 2 seconds for the preset temperature in sequence Ex 30 minutes of cooking time at 200 C displayed for 8 seconds displayed for 2 seconds When cooking has finished the oven will beep and flash 0 four times The end reminder signal will beep 3 times once every minute If you would li...

Страница 29: ...Grilling starts When cooking has finished the oven will beep and flash 0 four times The end reminder signal will beep 3 times once every minute Combining microwaves and the grill You can also combine microwave cooking with the grill to cook quickly and brown at the same time ALWAYS use microwave safe and oven proof cookware Glass or ceramic dishes are ideal as they allow the microwaves to penetrat...

Страница 30: ...5 Set the appropriate power level by pressing the Microwave CONV button until the corresponding output power is displayed 600 450 300 180 100 W 6 Press the Start button Result Combination cooking starts The oven is heated to the required temperature and then microwave cooking continues until the cooking time is over The display times are 8 seconds for the preset cooking time and 2 seconds for the ...

Страница 31: ...ill for 10 minutes Defrosting must be the first stage Combination and Grill can only be used once during the remaining two stages However microwave can be used twice at two different power levels 1 Press the Power Defrost button 2 Select the type of food that you are cooking by pressing the Power Defrost button Refer to 14 page 3 Set the weight by pressing the and buttons the appropriate number of...

Страница 32: ...d Overheating may cause the polystyrene to melt Paper bags or newspaperr May catch fire Recycled paper or metal trims May cause arcing Cookware Microwave Safe Comments Glassware Oven to table ware Can be used unless decorated with a metal trim Fine glassware Can be used to warm foods or liquids Delicate glass may break or crack if heated suddenly Glass jars Must remove the lid Suitable for warming...

Страница 33: ...s techniques and hints Covering during cooking To cover the food during cooking is very important as the evaporated water rises as steam and contributes to cooking process Food can be covered in different ways e g with a ceramic plate plastic cover or microwave suitable cling film Standing times After cooking is over food the standing time is important to allow the temperature to even out within t...

Страница 34: ... 250 g 1 2 3 3 3 Prepare small whole or sliced mushrooms Do not add any water Sprinkle with lemon juice Spice with salt and pepper Drain before serving Food Portion Time min Standing time min Instructions Onions 250 g 5 6 3 Cut onions into slices or halves Add only 15 ml 1 tbsp water Pepper 250 g 4 5 3 Cut pepper into small slices Potatoes 250 g 500 g 4 5 7 8 3 Weigh the peeled potatoes and cut th...

Страница 35: ...ng time after reheating is 2 4 minutes unless another time is recommended in the chart Take particular care when heating liquids and baby food See also the chapter with the safety precautions Reheating liquids Always allow a standing time of at least 20 seconds after the oven has been switched off to allow the temperature to even out Stir during heating if necessary and ALWAYS stir after heating T...

Страница 36: ...k the temperature carefully Baby milk 100 ml 300 W 30 40 sec 2 3 200 ml 1 min to 1 min 10 sec Instructions Stir or shake well and pour into a sterilized glass bottle Place into the centre of turn table Cook uncovered Shake well and stand for at least 3 minutes Before serving shake well and check the temperature carefully MANUAL DEFROSTING Microwaves are an excellent way of defrosting frozen food M...

Страница 37: ...ls in a circle or bread horizontally on kitchen paper in the middle of turntable Turn over after half of defrosting time GRILL The grill heating element is located underneath the ceiling of the cavity It operates while the door is closed and the turntable is rotating The turntable s rotation makes the food brown more evenly Preheating the grill for 3 5 minutes will make the food brown more quickly...

Страница 38: ... a flat glass pyrex dish Place it on the high rack Stand for 2 3 minutes Tomato Cheese Toast 4 pcs 300 g 300 W Grill 6 7 Instructions Toast the bread slices first Put the toast with topping on the high rack Stand for 2 3 minutes Toast Hawaii ham pineapple cheese slices 4 pcs 500 g 300 W Grill 5 6 Instructions Toast the bread slices first Put the toast with topping on the high rack Stand for 2 3 mi...

Страница 39: ... cakes pies and crumbles roast vegetables scones and breads Convection Guide for fresh and frozen food Preheat the convection with the auto pre heat function to the desired temperature Use the power levels and times in this table as guide lines for convection cooking Use oven gloves when taking out Fresh food Portion Power Time PIZZA Frozen Pizza Ready Baked 300 400 g 450 W 200 C 11 14 Instruction...

Страница 40: ...once or twice during melting Use oven gloves while taking out MELTING CRYSTALLIZED HONEY Put 20 g crystallized honey into a small deep glass dish Heat for 20 30 seconds using 300 W until honey is melted MELTING GELATINE Lay dry gelatine sheets 10 g for 5 minutes into cold water Put drained gelatine into a small glass pyrex bowl Heat for 1 minute using 300 W Stir after melting COOKING GLAZE ICING F...

Страница 41: ...too slowly Make sure the oven is on its own 12 A amp circuit line Operating another appliance on the same circuit can cause a voltage drop If necessary move the oven to its own circuit Problem Solution Has sparks or arcing Remove any metallic utensils cookware or metal ties If using foil use only narrow strips and allow at least one inch between the foil and interior oven walls The turntable makes...

Страница 42: ...reconnect it Reset the time If the above guidelines do not enable you to solve the problem contact your local dealer or SAMSUNG after sales service Information code Code Problem Solution SE Key pad is pressed for 10 seconds Press Stop button and unplug out of wall socket And re connect after 5 seconds E 24 The E 24 message is automatically activated prior to the microwave oven overheating Should t...

Страница 43: ...ENGLISH memo memo CE74JD CR_XTL_DE68 04168A 01_EN indd 43 2014 05 16 9 09 34 ...

Страница 44: ... 02 4222111 Other landline SINGAPORE 1800 SAMSUNG 726 7864 THAILAND 0 2689 3232 1800 29 3232 TAIWAN 0800 32 9999 VIETNAM 1800 588 889 www samsung com hk support Chinese www samsung com hk_en support English www samsung com vn support www samsung com tw support www samsung com jp support www samsung com sg support www samsung com in support www samsung com id support www samsung com my support www ...

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