English - 24
Code/Food
Ingredients / Instructions
3-4
Chicken legs
with prunes
Onion julienned - 15 g, Carrot julienned - 20 g, Chicken legs -
2 pc (160 to 180 g), Prunes - 5 to 7 pc (50 g), Chicken stock or
water with dry concentrate - 150 ml
Put onion and carrot into a plate. Put chicken legs on it, add
prunes and the stock. Put the plate in microwave oven. Start
cooking. As soon as oven beeps, upside down it and continue
cooking process.
3-5
Turkey steamed
with vegetables
Turkey ilet batons - 150 g, Zucchini julienned - 50 g, Onion
julienned - 15 g, Carrot julienned - 20 g, Chicken stock or water
with dry concentrate - 100 ml
Put all ingredients into a bowl shaped plate add boiling stock.
Start cooking.
3-6
Baked potato
Big size potato (160 - 200 g) - 1 to 2 pc
Peel potatoes, to put it to the not deep dish without water and
cover with food ilm. Put in microwave. Start cooking. Put butter
or sour cream or cheese or something else before serving.
3-7
Ratatouille
Zucchini diced - 100 g, Carrot diced - 60 g, Bell pepper diced
- 75 g, Onion diced - 45 g, Garlic chopped - 6 g, Tomato paste
- 10 g, Oregano and Basil - to taste, Vegetables stock or water
with dry concentrate - 150 ml
Put all ingredients into a bowl shaped plate.
(Add oregano & basil). Mix well. Start cooking.
3-8
Russian old
style ish
(1) Beetroot julienned - 30 g, Carrot julienned - 30 g, Onion
julienned - 15 g, Fish/Chicken stock or water with dry
concentrate - 200 ml
(2) Mix for sauce: Wheat - 10 g, Tomato paste - 10 g, Sour
cream - 30 g, Water - 50 ml
(3) Carp or pike perch let - 150 g, Bay leaf - 1 pc
Put all ingredients into a bowl shaped plate add boiling stock.(1)
Start cooking. As soon as oven beep, stir in mix for sauce with
veg and stock (2). Add sh and bay leaf (3). Continue cooking
process.
3. Dinner
Code/Food
Ingredients / Instructions
3-1
Meatloaf with
hard boiled egg
Minced meat (beef & pork) - 150 g, Hardboiled egg - 1 pc, Salt - 2 g,
Black pepper powder - 0.5 g
Add spice into meat and mix hard by hand. Roll meat into round
form. Put in the center of meat round the egg. Cover the egg by
meat from all side. Form it in arc form. Put it on a plate. Put the
plate on the turntable. Start cooking.
3-2
Lazy cabbage
rolls
(1) Meat ovals
( ) Minced meat (beef & pork) - 120 g, Cooked regular rice -
25 g, Cabbage chopped - 25 g, Salt - 1 to 2 g, Black pepper
powder - 0.5 g
(b) Onion julienned - 30 g, Beef stock or water with dry
concentrate - 100 ml
(2) Mix for sauce: Wheat - 5 g, Tomato paste - 10 g, Sour Cream
- 30 g, Water - 50 ml
Add vegetables and spice into meat and mix hard by hand(a).
Form it in two ovals. Put onion into a bowl shaped plate.
Put meat ovals on it, add the stock(b). Put the plate on the
high rack. Start cooking. Prepare all ingredients for the Mix for
sauce(2). As soon as oven beeps, pour the mix into stock with
meat ovals. Upside down it and continue cooking process.
3-3
Meat balls in
tomato sauce
(1) Meat balls
(2) White bread - 30 g, Milk - 35 ml, Minced meat (beef & pork) -
130 g, Salt - 1 to 2 g, Black pepper powder - 0.5 g
(3) Onion julienned - 15 g, Carrot julienned - 30 g, Beef stock or
water with dry concentrate - 100 ml
(4) Mix for sauce:
Wheat - 5 g, Tomato paste - 20 g, Water - 75 ml
Put bread into milk. Add it inside minced meat. Season it and
mix hard by hand(2). Form it in two balls.
Put onion and carrot into a bowl shaped plate(3). Put meat
balls on it, add the stock. Put the plate on the high rack. Start
cooking. Prepare all ingredients for the Mix for sauce(4). As soon
as oven beeps, pour the mix into stock with meat balls. Upside
down it and continue cooking process.
CE107MNSTR-BWT_DE68-04260D-00_EN.indd 24
2014-04-24 5:05:32
