36 English
Oven use
Oven use
Code
Food
Serving size
Ingredients
6-8
Fish Pepper
350-400 g
Fish slice - 300 g, Salt, Lemon juice, Pepper
powder as per your taste, Oil - 3 tbsp., Chopped
Onion - 4 tbsp., Chopped Tomato - 3 tbsp.,
Chopped Garlic - 2 tsp., Water as required,
Coriander leaves - 1 tbsp..
Instructions
Marinate fish slice with salt, lemon juice & pepper powder
for one hour. In microwave safe bowl put oil, chopped
onion, chopped tomato, chopped garlic & cook. When beep
add marinated fish, salt to taste & ¼ cup of water and press
START/+30s
. Garnish with chopped coriander leaves.
6-9
Lemon
Chicken
400-450 g
Boneless Chicken - 300 g, Lemon juice - 3 tbsp.,
Salt as per your taste, Honey - 3 tsp., Pepper
powder - 1 tsp., Olive Oil - 2 tbsp., Corn Flour
- 2 tbsp., Corn Flour Paste - 2 tbsp. (dissolve in
½ cup of water), Chopped Coriander leaves -
1 tbsp..
Instructions
Marinate chicken with pepper powder, salt, lemon juice & keep
for one hour in refrigerator. In microwave safe bowl take olive
oil, marinated chicken & mix it well, and cook. When beep, add
honey, corn flour paste & press
START/+30s
.
6-10
Kheema Ball
300-350 g
Boiled Chicken Kheema - 175 g, Boiled &
Mashed Potato - 3 ea, Ginger, Garlic paste, Salt,
Garam Masala, Coriander, Lemon juice as per
your taste, Bengali Gram powder - 2 tbsp..
Instructions
Mix all the ingredients together. Make balls from it. Place the
balls greased microwave multiple pan on 2nd level and cook.
When beep turn over the balls and cook, serve hot.
Code
Food
Serving size
Ingredients
6-5
Mutton Soup
300-350 g
Boneless Mutton - 150 g, Ginger paste - 1 tsp.,
Garlic Paste - 1 tsp., Salt & Pepper powder
as per your taste, Corn Flour Paste - 2 tbsp.
(dissolve in ½ cup of water), Oil - 2 tbsp., Water
- 300 ml.
Instructions
In microwave safe glass bowl add oil, mutton in small pieces,
ginger paste, garlic paste, corn flour paste & water, mix it well,
cook. Serve hot.
6-6
Herb
Chicken
Soup
350-400 g
Boneless Chicken - 150 g, Chopped Celery -
1 tbsp., Chopped Parsley - 1 tbsp., Oregano
- ½ tsp., Chopped Coriander - 1 tbsp., Ginger
Paste - 1 tsp., Garlic Paste - 1 tsp., Salt & Pepper
powder as per your taste, Corn Flour Paste -
2 tbsp. (dissolve in ½ cup of water), Oil - 2 tbsp.,
Water - 300 ml.
Instructions
In microwave safe glass bowl add oil, chicken in small pieces,
ginger paste, garlic paste, chopped celery, chopped parsley,
oregano, chopped coriander, corn flour paste & water, mix it well
and cook. Serve hot.
6-7
Tom Yum
Chicken
Soup
300-350 g
Chopped Boneless Chicken - 150 g, Fresh
Coriander Leaves a few springs, Green or Fresh
red chili - 3-4, Lemon Grass - 4 inches stalk,
Lime leaves - 4-5, Salt as per your taste, Thai
red curry paste - 2 tbsp., Lemon juice - 2 tbsp.,
Water - 350 ml.
Instructions
In microwave safe glass bowl add water, boneless chicken,
lemon grass, lime leaves & 2 red or green chili, salt, oil, thai red
curry paste, lemon juice & cook. Serve hot.
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