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HOW TO MASSAGE

Underarms:

 lay FLEX DUO massage cushion on the armrest of the 

sofa or armchair and then massage one arm at a time. 

Hands:

 lay the FLEX DUO massage cushion on the knee and lay your 

hands on FLEX DUO.

Thighs (back):

 easiest to massage by laying FLEX DUO massage 

cushion on the seat of the sofa or armchair and then massaging one 
thigh at a time. You can of course lie down on your bed or sofa to do 
the same thing.

Thighs (front):

 lay FLEX DUO massage cushion on top of your thigh 

and press down on it to achieve the desired effect.

Thighs (sides):

 lay FLEX DUO massage cushion on your sofa or arm-

chair so that it is supported by the arm rest.

Hip: 

lay FLEX DUO massage cushion diagonally in the corner of your 

sofa or armchair and press your hip against it.

Calves:

 these are easiest to massage by using a footstool, or again 

by lying on your bed or sofa.

Feet:

 lay FLEX DUO massage cushion in front of your sofa or armchair 

and massage one or both feet at the same time (see illustrations).

ACTIVE STRAPS

The active straps are easily connected to FLEX DUO massage cush-
ion with the silver-coloured loops which are located on the sides of 
FLEX DUO massage cushion. The length of the active straps is easily 
adjusted with the aid of the Velcro

®

 fastening on the inside of the 

straps (see illustrations).
•  Do not use FLEX DUO massage cushion on the body for longer 

than 30 minutes.

•  After massage is completed, wait for approximately 2 hours before 

re-using.

•  Initially, we recommend that you do not use FLEX DUO massage 

cushion for more than 3–5 minutes on each part of the body, as 
doing so could result in training pain.

•  Avoid massaging the spine directly.
•  Medical recommendations: unless your doctor or orthopaedist has 

expressly told you otherwise, then it is safe for you to use FLEX 
DUO massage cushion. Massage must never feel unpleasant. Ex-
cessive massage could be harmful to your body. Pregnant women, 
persons who are ill and small children should not use the cushion. 
For persons with a spinal injury or who have recently undergone an 
operation, massage could be directly harmful and should therefore 
be avoided. If you are uncertain, always consult your doctor.

Underarms

Hands

Thighs (front)

Feet

Thighs (sides)

Thighs (back)

BATTERIBYTE

•   FLEX DUO is the massage cushion that works on both mains  

and batteries.

•   When the electrical adapter is connected, FLEX DUO massage  

cushion works on the mains via a 12-volt transformer  
(adapter shows GREEN light).

•   To recharge FLEX DUO massage cushion, connect the electrical adapter, which shows a RED 

light while charging is in progress, and a GREEN light when massage cushion is fully charged. 
Charging time approximately: 2-2.5 hours.

 When 

FLEX DUO is fully charged, the batteries will last approximately: 2-2.5 hours.

•   NB: When starting FLEX DUO massage cushion using battery power only, the start button 

must be held down for at least 5 seconds.

•   NB: FLEX DUO massage cushion will not charge if it is being used at the same time. It will only 

charge while massage cushion is switched off.

•   FLEX DUO massage cushion has 3 lithium batteries providing a total of 2600 m Ah. This 

battery pack is replaceable. See below for instructions.

These batteries can be ordered on www.sableline.se

Fig.1.
Remove  
battery cover.

Insert new battery pack Fig.2. Re-attach battery cover Fig.1.
Replace FLEX DUO soft cover and close zip.

Fig.3.
Loosen contact on 
old battery pack and 
insert new pack.

Fig.2.
Lift out old 
battery pack.

Begin by opening the zip on Flex Duo and removing soft cover to access the opening where 
the battery pack is situated, see Fig. 1.

RED/GREEN light

CONTROL PANEL

Pressing the 

ON/OFF

 button will start FLEX DUO massage cushion. Once started, the infrared 

heating function will automatically be activated. If you want to stop the heating function, press the 
ON/OFF button once more. A timer will shut down FLEX DUO massage cushion after 15 minutes – if 
further massage is required, press the ON/OFF button again. If you want to stop massaging before 
the 15 minutes are up, hold the ON/OFF button down for approximately 5-10 seconds.

Pressing 

VIBRATION

 activates the vibration function in FLEX DUO massage cushion – this can only 

be used in conjunction with Shiatsu massage.

Содержание 14-600-00

Страница 1: ...ssagekudde Flex Duo massage cushion Flex Duo Massagekissen Flex Duo massasjepute Flex Duo massagepuden FLEX DUO hierontatyyny Flexi Duo massaa ipatja Manual User handbook Handbuch Brukermanual Manual...

Страница 2: ...d f r att komma t r tt punkt med FLEX DUO massagekudde samt g r det l ttare att massera nacke verarm och axlar utan att ha st d av en h g rygg p soffa eller f t lj se bilder GRATTIS till Ert k p av FL...

Страница 3: ...kudden F r personer som skadat ryggraden eller nyligen r ope rerade kan massage vara direkt skadligt och b r d rf r undvikas r Ni os kra r dfr ga alltid Er l kare Underarmar H nder Ovansida l r F tter...

Страница 4: ...ar inte trots att Eladapter r ansluten Justering Kontrollera att Eladapter r ansluten Kontrollera om FLEX DUO massagekudde fungerar med 12 volts adapter f r att konstatera om det r fel p Eladapter FLE...

Страница 5: ...ur muscles and quickly increase your general feeling of well being without the need for you to get up from your sofa or armchair Create an oasis of wellness in the comfort of your own home where all t...

Страница 6: ...a spinal injury or who have recently undergone an operation massage could be directly harmful and should therefore be avoided If you are uncertain always consult your doctor Underarms Hands Thighs fr...

Страница 7: ...connected Justering Check that the mains power adapter is connected Check whether FLEX DUO massage cushion functions with the 12 V adapter in order to establish whether the fault lies with the mains...

Страница 8: ...ll f r Wohlbehagen ohne dass Sie vom Sofa oder Sessel aufstehen m ssen G n nen Sie sich Ihre ganz pers nliche Wellness Oase in Ihrem Zuhause und genie en Sie eine Massage die Ihren seelischen Stress a...

Страница 9: ...t einer gesch digten Wirbels ule oder f r k rzlich Operierte kann eine Massage direkt sch dlich sein und sollte daher vermieden werden Wenn Sie sich unsicher sind fragen Sie bitte ihren Arzt BEDIENFEL...

Страница 10: ...das Netzteil am Stromnetz angeschlossen ist berpr fen Sie ob das FLEX DUO Massagekissen mit dem 12 Volt Adapter funktioniert um so einen Fehler des Netzteils festzustellen bzw auszuschlie en Das FLEX...

Страница 11: ...at du m forlate sofaen eller stolen F behagelig pleie i ditt eget hjem du f r en mas sasje som fjerner stress i sjelen og sinnet kroppen din kommer i balanse igjen De fire ergonomisk utformede massasj...

Страница 12: ...nylig opererte kan massasje v re direkte skadelig og m derfor unng s Sp r alltid legen din dersom du er usikker Underarmer Hender Overside l r F tter Side l r Nedre l r BETJENINGSFELT ON OFF bryteren...

Страница 13: ...r er for bundet Retting Se til at adapter er forbundet Se om FLEX DUO massasjepute virker med 12 volt adapter for se om det er feil p adapter FLEX DUO massasjepute er muligens overopphetet Den blir da...

Страница 14: ...og fleksible massagepude l ser forsigtigt musklerne og s rger for hurtigt velbefindende uden at du skal forlade sofaen eller stolen F behagelig pleje i dit eget hjem du f r en massage som fjerner stre...

Страница 15: ...g skal derfor undg s Sp rg altid l gen hvis du er usikker Underarme H nder Overside l r F dder Sidlige l r Nedre l r BETJENINGSFELT ON OFF kontakten starter FLEX DUO massagepuden Ved opstart starter a...

Страница 16: ...s af at adapteren er forbundet Afhj lp Kontroll r at adapteren er forbundet Kontroll r om FLEX DUO massagepuden virker med 12 volt adapteren for at se om det er fejl p adapteren FLEX DUO massagepuden...

Страница 17: ...tai nojatuolis tasi Suo itsellesi tosi terveysl hde el mys omassa kodissasi ja koe hieronta joka lievitt sielusi ja kehosi stressit sek kohentaa mielenrauhaasi FLEX DUO hierontatyynyn nelj ergonomise...

Страница 18: ...gollinen henkil ille jotka ovat selk rankan sa vahingoittaneet tai juuri leikkauksesta p sseet jolloin sit on ehdottomasti v ltett v Neuvottele aina l k risi kanssa jos olet ep varma k yt st Olkavarre...

Страница 19: ...kosovitin on kytketty Korjaus Tarkista ett verkkosovitin on kytketty Tarkista jos FLEX DUO hierontatyyny toimii 12 voltin sovittimel la toteaksesi mahdollisen vian verkkosovittimessa FLEX DUO hieront...

Страница 20: ...rnalt lihaseid ning kind lustab niiviisi heaolu ilma et peaksite diivanilt v i tugitoolist les t usma Lubage endale t iesti isiklik heaoluoaas oma kodus ning nautige massaa i mis leevendab vaimset st...

Страница 21: ...la ning seda tuleks seet ttu v ltida Kui te pole kindel p rduge arsti poole K narvarred K elabad Reie pealmine osa Jalalabad Reie k ljed Alumised reied JUHTELEMENDID ON OFF l liti k ivitab FLEXI DUO m...

Страница 22: ...datud Kontrollige kas FLEXI DUO massaa ipadi t tab 12 V adapteriga nii saate kindlaks teha kas toiteadapter on vigane FLEXI DUO massaa ipadi v ib olla lekuumenenud lekuumenemise korral l litub see aut...

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