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Part Description

QTY Part Description

QTY

1

Main Frame

1

39

Motor Belt

1

2

Rear Stabilizer

1

40

Belt Wheel

1

3

Front Stabilizer

1

41

Crank

1

4

Seat Poster

1

42

Lock Nut

1

5

Seat Adjustable Bracket

1

43

C-Shaped Lock Ring

1

6

Front Poster

1

44

Alex Sleeve

1

7

Handle

1

45

Bull Bearing

2

8

M16 Lock Knob

1

46

Axle Bushing

2

9

M10 Lock Knob

1

47

Lock Washer

1

10

M8 T Lock Knob

1

48

Right Bead Flange

1

11

Saddle

1

49

M6X15mm Bolt

2

12

Left & Right Pedal

2

50

Bead Flange

2

13

Computer

1

51

Axle

1

14

Left & Right Saddle Cover

2

52

Magnet Bracket

1

15

Left & Right Handle Cover

2

53

Magnet

8

16

Bottle Holder

1

54

36mm Spring

1

17

M10X20mm Allen Bolt

4

55

Soft Axle

1

18

Φ10mm Spring Washer

4

56

74mm Spring

1

19

Φ10mm Washer

4

57

Crank

1

20

M8 Aircraft Nut (Black)

3

58

Sleeve

1

21

Φ8mm Washer (Zinc)

5

59

Bead Flange

1

22

Φ8mm Spring Washer

4

60

Fly Wheel

1

23

M8X15mm Allen Bolt

4

61

M10 Aircraft Nut

4

24

Φ8XR22mm Arc Washer

2

62

Clip

3

25

ST4.2X15mm Philip Screw w/washer

24

63

Wire

1

26

Φ25mm Cone End Cap

2

64

M5X10mm Philip Bolt

4

27

Handle Pulse Sensor

2

65

Φ5mm Washer

4

28

Φ25X520mm Handle Grip

2

66

Φ5mm Spring Washer

4

29

Front L&R Base Stabilizer End Cap

2

67

M4X10mm Philip Bolt

1

30

Rear Base Stabilizer End Cap

2

68

Transformer

1

31

Left Cover

1

69

End Cap

2

32

Right Cover

1

70

U-Shaped Case

1

33

Front Post Cover

1

71

8MM Dome Head Philips bolts

4

34

Saddle Post Cover

1

72

M10 Aircraft Nut

1

35

Crank Cover

2

73

M10 x 25mm Bolt

1

36

Reduction Sleeve

1

74

Joint Ring

2

37

Motor

1

A

Upright post wire

1

38

Reed Base

1

B

Lower wire

1

C

Sensor wire

1

D

Sensor wire

1

E

Sensor wire

1

F

Sensor wire

1

Exploded Parts List

21

Содержание 226/8675

Страница 1: ...safe and correct assembly use and maintenance If you need help or have damaged or missing parts call the Customer Helpline 0345 6001714 http www argos support co uk PlatinumMagnetic Bike Assembly Use...

Страница 2: ...mbly Instructions 5 10 Free area and training area 11 Computer Operation 12 14 Exercising Information 15 18 Before Starting to exercise 15 Muscle Chart 16 Warming up and Cooling down 17 18 Care and Ma...

Страница 3: ...system is adjustable Battery safety Warning Incorrect installation of batteries may cause battery leakage and corrosion resulting in damage to the computer Do not mix old and new batteries or batterie...

Страница 4: ...s If you have damaged or missing parts please call the Customer Helpline 0345 6001714 http www argos support co uk Please check you have all parts listed below 3 1 Main Frame 2 Rear Stabilizer 3 Front...

Страница 5: ...missing fixings Components Fixings Please check you have all parts listed below 4 20mm Allen Bolt 4 17 18 19 21 22 23 24 25 74 10mm Spring Washer 4 10mm Washer 4 8mm Washer 2 8mm Spring Washer 4 15mm...

Страница 6: ...ain frame 1 using 2 x 20MM Allen bolts 17 2 x10MM Spring Washers 18 and 2 x10MM Washers 19 B Attach Rear stabilizer 2 to the Main frame 1 using 2 x 20MM Allen bolts 17 2 x10MM Spring Washers 18 and 2...

Страница 7: ...first and then connect the Sensor Wire A B B Fit Front Post 6 onto the front tube of Main Frame 1 and secure with 4 x 15MM Allen bolts 23 4 x 8MM Spring Washers 22 2 x 8MM Washers 21 and 2 x 8MM Arc W...

Страница 8: ...6 with 2 x 15MM Philips Screw w washers 25 C Connect Sensor Wire C D then pass the two Pulse Sensor Wires E out from the two holes which on the Front Post 6 Note Sensor wire D from the Front Post 6 t...

Страница 9: ...E F then insert the wires into the hole C Get the Handle cover 15L R onto the Handle 7 as the diagram shown then get the Joint rings 74 onto the Handle cover 15L R fix them to the Front post 6 with 4...

Страница 10: ...Seat adjustable bracket 5 to the top of the Seat Post 4 using M10 Lock Knob 9 Move the Saddle 11 forward or backward to get your desired position then tighten the M10 Lock Knob 9 C Insert the Seat po...

Страница 11: ...Assembly Instructions Step 6 A Fix the Saddle covers 14 L R to the Seat adjustable bracket 5 using 2 x 15MM Philips Screw w washers 25 B Insert the Transformer 68 into the plughole 25 5 14L 14R 68 10...

Страница 12: ...training area in the directions from which the equipment is accessed The free area must also include the area for emergency dismount Where equipment is positioned adjacent to each other the value of...

Страница 13: ...rogram P1 P12 START STOP MODE TIME Distance KM RESET RPM SPEED RECOVERY DOWN UP RECOVERY Key Press the key to activate heart rate recovery function START STOP Key Press this key to start workout in sp...

Страница 14: ...9 window flick rotate DOWN UP key to set the time 3 Press MODE the DISTANCE 0 99 5 window flick rotate DOWN UP key to set the distance 4 Press MODE the CALORIES 0 990 window flick rotate DOWN UP key t...

Страница 15: ...the resistance value more higher and the pulse will add until to reach your settled pulse value then the resistance value will decrease Note Please keep running 1 minute at first pulse value will add...

Страница 16: ...enefits of exercising it is important to exercise with the proper intensity The proper intensity level can be found by using your heart rate as a guide For effective aerobic exercise your heart rate s...

Страница 17: ...elps get rid of and keep off the excess fat that our bodies can store weight training is an essential part of the exercise routine process Weight training helps tone build and strengthen muscle If you...

Страница 18: ...ree workouts each week with at least one day of rest between workouts After a few months of regular exercise you may complete up to five workouts each week if desired Remember the key to success is ma...

Страница 19: ...achilles tendons and ankles Quadriceps stretch With one hand against the wall for balance reach back and grasp one foot with your other hand Keeping your bent knee pointing directly downward towards...

Страница 20: ...a damp cloth and mild non abrasive detergent Do not use solvents 5 Do not attempt to repair this equipment yourself Should you have any difficulty with assembly operation or use of your exercise produ...

Страница 21: ...Exploded Parts Diagram 20...

Страница 22: ...Washer 4 57 Crank 1 20 M8 Aircraft Nut Black 3 58 Sleeve 1 21 8mm Washer Zinc 5 59 Bead Flange 1 22 8mm Spring Washer 4 60 Fly Wheel 1 23 M8X15mm Allen Bolt 4 61 M10 Aircraft Nut 4 24 8XR22mm Arc Wash...

Страница 23: ...consumable items The product must be correctly installed and operated in accordance with the instructions contained in this manual It must be used solely for domestic purpose The guarantee will render...

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