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Regular maintenance must be performed on the indoor studio cycle for optimal performance and
longevity. Please read and follow all instructions below. If the indoor studio cycle is not maintained as described,
components may wear excessively and the indoor studio cycle may become damaged. If you have questions
about maintenance, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
Note: Many maintenance procedures require maintenance spray. FreeMotion Fitness recommends
CRC Food Grade Silicone. CRC Food Grade Silicone is available at many industrial supply and hardware
stores.
DAILY MAINTENANCE
1. Make sure that the indoor studio cycle is level. If the indoor studio cycle
rocks on your floor, turn the leveling feet located beneath the front or
rear stabilizer until the rocking motion is eliminated.
2. After each user finishes exercising, the indoor studio cycle should be disinfected and cleaned to maintain a hy-
gienic environment. First, apply a disinfectant spray to the handlebars and the saddle. Using a lint-free cloth,
dry the handlebars and the saddle. Next, apply a small amount of disinfectant to a lint-free cloth and clean the
adjustment knobs and the adjustment handles.
WEEKLY MAINTENANCE
1. Apply a small amount of CRC Food Grade Silicone maintenance spray to a lint-free cloth and thoroughly clean
the frame and the plastic parts of the indoor studio cycle.
BIWEEKLY MAINTENANCE
1. For optimal performance of the braking system, and to minimize wear on
the brake pad, CRC Food Grade Silicone maintenance spray should be
applied to the brake pad. If fuzz or lint appears on the brake pad, the
brake pad has become too dry—maintenance spray should be applied
more frequently. Thoroughly soak both sides of the brake pad from end
to end with maintenance spray. Then, wipe the excess spray off the fly-
wheel.
2. While sitting on the saddle and pedaling, test the brake by pulling the
emergency brake handle upward. The flywheel should quickly come to a
complete stop.
P
REVENTIVE
M
AINTENANCE
Brake
Pad
Brake
Handle
Leveling Feet
