4
1. It is the responsibility of the owner to ensure
that all users of the indoor studio cycle are
adequately informed of all warnings and pre-
cautions.
2. Operate the indoor studio cycle only as de-
scribed in this manual.
3. Do not operate the indoor studio cycle until it
is properly assembled (see page 6).
4. Keep the indoor studio cycle indoors, away
from moisture and dust. Do not place the in-
door studio cycle in a garage or covered patio
or near water.
5. Place the indoor studio cycle on a level sur-
face. To protect the floor or carpet from dam-
age, place a mat beneath the indoor studio
cycle. Make sure that there is adequate room
around the indoor studio cycle to mount, dis-
mount, and operate it.
6. Regularly inspect and properly tighten all
parts of the indoor studio cycle.
7. Keep children under the age of 14 and pets
away from the indoor studio cycle at all times.
8. The indoor studio cycle must not be used by
persons weighing more than 350 pounds.
9. Always wear appropriate athletic clothes and
shoes while operating the indoor studio
cycle. Do not wear loose clothes that could
become caught on the indoor studio cycle.
10. To stop the flywheel, pull the emergency
brake handle upward. The flywheel should
quickly come to a complete stop (see RESIS-
TANCE ADJUSTMENT on page 11).
11. The indoor studio cycle does not have a free-
wheel; the pedals will continue to move until
the flywheel stops. Reduce pedaling speed in
a controlled way.
12. Always regulate the flywheel resistance so
that your pedaling motion is controlled.
13. Keep your back straight while using the in-
door studio cycle; do not arch your back.
14. If you feel pain or dizziness while exercising,
stop immediately and cool down.
15. If replacement parts are needed, use only
manufacturer-supplied parts.
16. The decal shown below has been placed on
the indoor studio cycle. If the decal is missing
or illegible, call the toll-free telephone number
on the back cover of this manual and order a
free replacement decal. Apply the decal in the
location shown.
WARNING:
To reduce the risk of serious injury, read the following important precautions
and information before operating the indoor studio cycle.
I
MPORTANT
P
RECAUTIONS
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. FreeMotion Fitness assumes no responsibility for personal injury
or property damage sustained by or through the use of this product.
SAVE THESE INSTRUCTIONS