Reebok DMT9.5e, Руководство пользователя

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GB
P5 – Interval intensity
A ft er entering this program, the TIME display shows “St1”. This indicates the intensity level for the intervals. Use the RESISTANCE UP/DOWN
bu tt ons to change the intensity then press STOP/ENTER bu tt on to enter to con fi rm. TIME display shows factory default se tti ng “32:00”.
Press RESISTANCE UP/DOWN bu tt on to adjust the target ti me and press STOP/ENTER to con fi rm. Press START bu tt on to start the INTERVAL
INTENSITY program. Time counts down to 0, Distance and Calories count up. Dot Matrix display shows the pre-set INTENSITY and MOTION
pro fi le. Press RESISTANCE UP/DOWN to adjust the RESISTANCE and press MOTION UP/DOWN to adjust the MOTION.
LEVEL 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
St1 RESISTANCE 1 9 9 1 1 9 9 1 1 9 9 1 1 9 9 1
St2 RESISTANCE 2 10 10 2 2 10 10 2 2 10 10 2 2 10 10 2
St3 RESISTANCE 3 11 11 3 3 11 11 3 3 11 11 3 3 11 11 3
St4 RESISTANCE 4 12 12 4 4 12 12 4 4 12 12 4 4 12 12 4
St5 RESISTANCE 5 13 13 5 5 13 13 5 5 13 13 5 5 13 13 5
St6 RESISTANCE 6 14 14 6 6 14 14 6 6 14 14 6 6 14 14 6
St7 RESISTANCE 7 15 15 7 7 15 15 7 7 15 15 7 7 15 15 7
St8 RESISTANCE 8 16 16 8 8 16 16 8 8 16 16 8 8 16 16 8
MOTION 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1