background image

7

3.

Attach the Rear Stabilizer (4) to the Rear Leg (3)
with two M10 x 63mm Carriage Bolts (18) and two
M10 Nylon Locknuts (19). 

Make sure the indents

in the Stabilizer, and the Rear Leg are oriented
as shown. Do not tighten the Locknuts yet.

Attach the Rear Leg (3) to the Frame (1) with two
M10 x 20mm Bolts (25) and two M10 Washers
(20).

Tighten the M10 Nylon Locknuts (19) used in
steps 1–3.

4.

Insert a Pad Tube (10) into the Front Leg (2). Wet
the ends of the Pad Tube with soapy water. Slide
two Foam Pads (9) onto the ends of the Pad
Tube.

Repeat this step with the other Pad Tube (10).

5.

Attach the Pivot Bracket (6) to the Backrest
Frame (5) with two M10 x 70mm Bolts (26) and
two M10 Nylon Locknuts (19). 

Do not tighten the

Locknuts yet.

Insert the Pivot Bracket (6) into the slot in the
Frame (1).

6.

Lubricate the M10 x 85mm Bolt (23) with grease.
Attach the Backrest Frame (5) to the Frame (1)
with the Bolt and an M10 Nylon Locknut (19). 

Do

not overtighten the Locknut; the Backrest
Frame must be able to pivot easily.

Attach the tether on the Locking Pin (21) to the
bottom of the Frame (1) with the M4 x 16mm
Screw (28). 

Insert the Locking Pin (21) into the Frame (1) and
through an adjustment hole in the Pivot Bracket
(6).

Attach an M10 x 20mm Bolt (25) and an M10
Nylon Locknut (19) to the last hole in the Pivot
Bracket (6).

Tighten the M10 Nylon Locknuts (19) used in
step 5.

3

4

5

6

20

25

19

19

4

18

3

1

10

2

9

10

9

19

26

5

1

25

19

19

6

21

23

28

6

5

1

Slot

Indents

Warning

Decal

Содержание PFANBE1425.0

Страница 1: ...num ber on the warranty card accom panying this manual or contact the establishment where you purchased this product CAUTION Read all precautions and instruc tions in this manual before using this equ...

Страница 2: ...LACEMENT PARTS Back Cover TABLE OF CONTENTS The decal shown here has been placed on the weight bench If a decal is missing call the telephone number on the warranty card accompanying this manual and o...

Страница 3: ...7 Keep children under 12 and pets away from the weight bench at all times 8 Always wear athletic shoes for foot protec tion while exercising 9 The weight bench is designed to support a maximum of 410...

Страница 4: ...t For your benefit read this manual carefully before using the weight bench If you have questions after reading this manual call the telephone number on the warranty card accompanying this manual To h...

Страница 5: ...4 M10 Washer 20 M10 Large Washer 27 PART IDENTIFICATION CHART See the drawings below to identify small parts used in assembly The number in parentheses by each drawing is the key number of the part fr...

Страница 6: ...er Assembly will be more convenient if you have a socket set a set of open end or closed end wrenches or a set of ratchet wrenches Make Things Easier for Yourself This manual is designed to ensure tha...

Страница 7: ...e 5 with two M10 x 70mm Bolts 26 and two M10 Nylon Locknuts 19 Do not tighten the Locknuts yet Insert the Pivot Bracket 6 into the slot in the Frame 1 6 Lubricate the M10 x 85mm Bolt 23 with grease At...

Страница 8: ...S on page 9 for important information about how to get the most benefit from your exercise program Also refer to the accompanying exer cise guide to see the correct form for each exercise Make sure al...

Страница 9: ...se will reshape and strengthen your body plus devel op your heart and lungs PERSONALIZING YOUR EXERCISE PROGRAM Determining the exact length of time for each workout as well as the number of repetitio...

Страница 10: ...ut List the date the exercises performed the resistance used and the numbers of sets and repetitions completed Record your weight and key body measurements at the end of every month Remember the key t...

Страница 11: ...abilizer 5 1 Backrest Frame 6 1 Pivot Bracket 7 1 Backrest 8 1 Seat 9 4 Foam Pad 10 2 Pad Tube 11 4 19mm Round Inner Cap 12 4 50mm Round Outer Cap 13 4 50mm Square Inner Cap 14 1 45mm Square Inner Cap...

Страница 12: ...lp us assist you be prepared to provide the following information the MODEL NUMBER of the product PFANBE1425 0 the NAME of the product PROFORM XP 80 weight bench the SERIAL NUMBER of the product see t...

Отзывы: