ParaBody Serious Steel 425104 Assembly Instructions Manual Download

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Summary of Contents for Serious Steel 425104

Page 1: ...Serious Steel 425104 HOME GYM ASSEMBLY INSTRUCTIONS Part 6863401 1 Revi ion 10 18 99 ...

Page 2: ...ize risk please followthese rules 1 Inspect equipmentdaily Tightenall loose connectionsandreplace wornparts immediately Failure to doso mayresult in serious injury 2 Donot allow minorsor children to play on or aroundthis equipment 3 Exercisewith care to avoidinjury 4 If unsttre of properuse of equipment call yourlocal Parabody distributor or call the Parabodycustomerservice departmentat 800 328 97...

Page 3: ...9 1 60 1 61 1 62 1 63 1 64 1 65 1 66 1 67 1 68 1 69 2 70 1 71 1 72 1 73 1 74 1 75 1 76 1 77 1 78 1 79 2 8O 1 81 1 82 1 83 1 84 1 85 1 86 2 87 1 88 2 89 2 90 1 91 2 92 6 93 1 94 1 95 1 1 97 9 98 9 99 3 100 3 i01 2 102 1 103 4 104 10 105 7 106 6 107 1 108 6 109 4 110 4 111 1 PART 3119101 3119201 3119401 6321202 6145801 6416601 6535501 3203401 6177001 6427101 6271801 3201501 3118701 3108002 3102503 6...

Page 4: ...to the rear horizontal flat of the PRESS BASE 18 using one 3 8 X 2 BOLT 84 one 2 3 8 CABLE RETAINING CLIP 45 two 3 8 WASHERS 91 and one 3 8 LOCK NUT 92 as shox m in FIGURE NOTE 2 3 8 CABLE RETALNING CLIP 45 should face as shown in FIGURE SECURELY assemble one 4 1 2 PULLEY 43 to the lower horizontal flat of the PRESS BASE 18 using one 3 8 X 2 84 two 3 8 WASHERS 91 and one 3 8 LOCK NIJT 92 as shown ...

Page 5: ... TEP 2 LOOSELY assemble the REAR UPRIGHT 4 to the BASE 1 using two 1 2 X 3 BOLTS 87 two 1 2 WASHERS 93 1 2 LOCK NUTS 94 as sho n in FIGURE 1 2 1 2 1 2 1 2 1 2 1 2 2 3 4 5 6 5 ...

Page 6: ...RE 3 STEP 3 SECURELY assembleone 4 1 2 PULLEY 43 to the upper flat on the BASE 1 using one 3 8 X2 1 4 BOLT 86 t o 8 iZSI RS 91 one 2 7 8 L BRACKET 44 one 3 8 HEX NUT 108 one SWIVEL SNAP 68 and one 3 8 LOCK NUT 92 See ...

Page 7: ...mb ethree4 1 2 PULLEYS 43 t e ats n1heBASE usingthree3 8X2 B LTS 84 six3 8 ASHERS 9 two 2 7 8 L BRACKETS 44 and three 3 8 LOCK NUTS 92 See FIGURE 1 2 I 1 2 1 2 I 1 2 I 1 2 I 1 2 6 2 3 4 I 5 0I l I I 1 1 1 11 I I I I I 11 I I I 7 ...

Page 8: ...FIGURE 5 STEP5 LOOSELY assemble the FRONT 25 NilI DLEUPRIGHTS 8 to the BASE 1 using four 1 2 X 4 BOLTS 88 and four NUTS 94 as shmmin FIGURE ...

Page 9: ...FIGURE 6 1 2X4 STEP 5 LOOSELY assemblethe PRESS BASE 18 to the BASE 1 using two1 2 X4 BOLTS 88 two1 2 WASHERS 9 and LOCKNLrI S 94 SeeFIGURE ...

Page 10: ...MIDDLEUPRIGHTS 8 using 1 _X 9 BOLT S 87 two 1 2 WASHERS 93 and t vo 1 2 LOCK NUTS 94 See FIGURE FIGURE 8 STEP8 LOOSELY assemble one 4 1 2 PULLEY 43 to the TOPBOOM 17 using one 3 8 X 2 3 4 BOLT 85 two 3 8 FLANGE SPACERS 49 and one 3 8 LOCK NUT 92 See FIGURE 10 ...

Page 11: ...GURE STEP 10 Position two 3 8 X 1 2 SPACERS 1 93 inside the rear bracket of the TOPBOONI and slide one 3 8 Tt d 2AD SHAFT 106 through the bracket See FIGURE 10 SECURELY assemble two 2 PULLEYS 69 to the rear bracket on the TOPBOOlVI using the 3 8 THREAI ED SHAFT 106 two WASHERS 91 two 3 8 HEX NUTS 108 and two 3 8 LOCK NUTS 92 as shownin FIGURE I 1 2 1 2 1 2 t 1 2 I 1 2 I 1 2 6 3 I I I 1 2 I I I 0 I...

Page 12: ...PULLES S 42 to the TOPBOOM 17 using two 3 8 X 2 3 4 BOLTS 85 four 3 8 FL a2NGE SPACERS 49 and two 3 8 LOCK NUTS 92 S FIGURE STEP11 Insert two WEIGHT PLATE BUSHINGS 179 into the top side of each of the fifteen WEIGHT PLATES 105 as shown FIGURE 12 FIGURE 12 0 1 2 3 4 I 12 ...

Page 13: ...o 3 4 WASHERS 71 and t vo WEIGHT STACK CUSHIONS 70 IN ORDER down over the GUIDERODS 36 Using EXTRElVIE CARE slide all fifteen WEIGHT PLATES 105 downover the GUIDE RODS 36 on to the WEIGHT STACK CUSHIONS 70 Makesure that the keyholes of the WEIGHT PLATES 105 are all facing the right way NOTE ff the359101 LB ADD KIT is purchased refer to the 359101 ASSEMBLY INSTRUCTIONS no Slide the head plate assem...

Page 14: ... 3N 3 8X2 3 4 TEP14 LOOSELY assemble the TOPBOOM 17 to the top oft_he MIDDLE 8 FRONT UPRIGHT 25 using four 3 8 X2 3 4 BOLTS and four 3 8 LOCKNUTS 92 See FIGURE 14 1 2 1 2 I 1 2 I 1 2 I 1 2 I 1 2 I 2 3 I 4 5 14 ...

Page 15: ... 15 SECURELY assemble one 3 8 SPRING PIN ASSEMBLY 51 to the SPRING PIN HOUSING on the FRONT UPRIGHT 25 as sho n FIGURE 15 Assemble one 3 PRONG KNOE 61 the FRONT UPRIGHT 25 as shown in FIGURE Assemble two ROLLER PADS 37 to the FRONT UPRIGHT 25 using one 3 40D X 16 TUBE 34 and two STARLOCK COLLARS See FIGURE 15 1 1 2 I 1 2 I 1 2 1 1 2 I 1 2 I 1 2 I 2 3 I 4 5 15 ...

Page 16: ...o 112 X3 BOLTS 87 two 112 VASHERS 937 two 1 2 LOCKNUTS 94 See FIGURE 16 SECURELY attach one 3 4 SQ RUBBERBUMPER 97 to the PECSEAT 5 as shownin FIGURE FIGURE 17 3 8 X 2 314 STEP17 SECURELY assemble the PECSEAT P D 41 to the PECSEAT 5 using two 3 8 X 2 3 4 85 and two 3 8 WASHERS 91 GURE17 16 ...

Page 17: ... FIGLrKE Pull backthe SPRINGPIN 51 on the FRONT LrpRIGHT 25 andinsert the PEC SEAT 5 down to the desiredheight Release SPRING PIN 51 andallowit to engageinto the adjusm ent holes Usethe 3 PRONG KNOB 61 to tighten the PEC SEAT 5 place SeeFIGURE 18 I 1 2 I 1 2 1 1 2 I 1 2 1 1 2 I 1 2 I ...

Page 18: ...L EXT to rotate freely Assemble two ROLLER PADS 37 to the ROLLER PADADJUST 11 using two STARLOCK COLLARS 50 SECURELY assemble one 3 8 SPRkNG PIN 51 to the ROLLER PAD ADJUST 11 as shoxx nin FIGURE Slide ROLLERPAD ADJUST 11 over the LEG CURL EXT 15 until the spring pin pops into the holes See FIGURE SECURELY assemble one 3 8 X 1 BUTTON HEAD CAPSCREW 96 and one 3 8 LOCK NUT 92 to the last hole in the...

Page 19: ...TROL LEVER 60 using one 3 8 JOINTCONNECTOR CAP 57 one INT TOOTH LOCK WASHER 59 and one 8 32 X 3 16 IN SCREW 58 as sho aa in FIGURE Slide one 4 VINYL SLEEVE 47 over the CONTROL LEVER 60 Then SECURELY assemble the CONTROL LEVER 60 to the on the PRESS ARM 27 using one 3 8 JOINTCONNECTOR CAP 57 one 8 INT TOOTH LOCK WAK IER 59 and one 3 16 IN SCREW 58 as shownin FIGURE 20 1 2 l 1 2 1 2 I 1 2 I 1 2 1 2 ...

Page 20: ...f the COUNTERLEVER 3 as showrt in FIGURE Insert txvo 3 4 FLANGE BEAREqGS 76 into the COUNTER LEVER 3 as shm z inFIGURE Holdthe COUNTER LEVER 3 betweenthe REAR 4 and h fiDDLE UPRIGHTS 8 and slide the 3 4 DL X11 SHAUI 107i throu_ ht the MJDDLE UPRIGHT 8 COUNTER LEVER 3 and through the collar on the REAR UPRIGHT 4 To SECURE the SHAFT 1073 place insert two5 16 SETSCREWS 48 into the collars on the UPRI...

Page 21: ...other CAREFULLY slide the PRESSADJUSTiVIENT TUBE 22 into the RECEIVING TUBE 13 NOTE Makesure the spring pin barrel on the RECEIVING TUBE 13 is on the same side as the holes in the PRESSADJUSTMENT TUBE 22 Thread one 3 8 X 1 BUTTON HEAD C P SCREW 96 through the slot in the RECEIVING TUBE 13 and into the ADJUSTN NT TUBE 22 Inserttwo 112 FLANGE BEARINGS 78 into the COUNTER LEVER 3 as shmxm in FIGURE A...

Page 22: ...ollar onthe REARUPRIGHT 4 To SECURE the SHAFT 107 place insert two 5 16 SETS CREWS 48 into the collars on the UPRIGHTS and tighten See FIGURE 23 Insert two 1 2 FLANGE BEARINGS 78 into the PRESS ARM 27 as shm ain FIGURE TEP24 1 2 X3 Assemble the RECEIVING TUBE 13 to the PRESS ARM 27 using one 1 2 X 3 BOLT 87 and one 1 2 LOW HEIGHT LOCK 95 NOTE Tighten the connection enoughto removeplay yet alloMngt...

Page 23: ...AN r DONOTOVER TIGttTEN NUTS Use the extra thread on the end of the CABLE to adjust out slack H DONOT ADJUST OUT TOFAR ALWAYS ALLOW SPRING PIN ASSEMBLYTO FULLY ENGAGE 3 8 FIGURE26 STEP 26 SECURELY assemble the SF ATPAD 40 to the BACK PAD ADJUST 16 using four 3 8 X 1 1 4 BOLTS 83 and four 3 8 WASHERS 91 FIGURE 26 SECURELY assemble one 3 8 SPRhNG PIN ASSElvl BLY 51 to the FRONT UPRIGHT 25 as shown F...

Page 24: ...all loose frame connections madeto this poim IMPORTANT to assure proper function of the 425 the loose frame connections must be tightened in the following order Tighten the MIDDLE UPRIGHT 8 to the BASE 1 and to the TOPBOOM 17 REAR UPRIGHT 4 to the BASE 1 and to the TOPBOOM 17 PRESSBASE 18 to the RE 4 and MIDDLE UPRIGHTS PRESS BASE 18 to the BASE 1 FRONT UPRIGHT 25 to the BASE 1 NOTE DO NOT TIGHTEN...

Page 25: ...2 LOCKNUTS 94 See FIGURE Attachtwo 1 X 1 GUIDES 53 to the ANGLE onthe UNDERSIDE of the BEARINGHOUSING 6 See GURE 3 8 X 2 FIGURE 29 STEP29 LOOSELY assemble t vo 3 112 PULLEYS 42 to the CENTER PIN 1 EYBRACKET 26 using two 3 8 X BOLTS 84 two2 3 8 L BRACKETS 45 four WASHERS 91 and two 3 8 LOCK Nl q 5 92 FIGURE29 NOTE This connectionwil be tightened after the cable has beenrouted 2 6 ...

Page 26: ...19 or RIGHT PECARM 20 to each threaded shaft on the BEARING HOUSING 6 See FIGURE 30 Securely sembletwo 3 8 SPRING PINASSE v LIES 5 t to the spring pin b wrels of the PEC ALUMS 19 20 See FIGURE SECURELY assemble one TOMA_LOCK HANDLE 14 to each PECAP I 19 20 using one 112 x 3 112 BOLT 90 and one 1t2 HEIGHT LOCK NUT 95 for each PECARlVl See FIGURE 30 26 ...

Page 27: ...1 STEP31 Attachtwo1 X 1 GUIDES 53 to thePKESS SWIVEL 10 approxSmatelywhere showrt in FIGURE SECURE PRESS SWIVEL 10 to the post on the CALF LOW ROW 2 using one STARLOCK COLLAR 50 See FIGUtLE 1 2 1 2 I 1 2 1 2 6 ...

Page 28: ...3 WttEELS 63 using two BLACK 3 8 X 2 1 2 SOCKET HEAD CAPSCREWS 64 and m o 3 8 HEX 108 as shownin DETAIL 32 SECURELY assemble two wheel assemblies to the PRESS BACK SUPPORT 23 as shownin FIGURE 32 SECURELY assemble the SEAT PAD 38 to the PRESS SEAT ADJUST 12 using m o 3 8 X 2 3 4 BOLTS 85 and m o3 8 WASHERS 91 See FIGURE 32 Pull back the 3 8 SPRING PIN 5 I on the PRESS BACK SUPPORT 23 and slide the...

Page 29: ...SUPPORT 23 to the PRESSSUPPORT TUBE 21 using one 1 2 X Y BOLT and one 1 2 LOW HEIGHT LOCK NUT 95 NOTE Tighten the connection enough to remove play yet allowing PRESSBACK SUPPORT to rotate freely SECURELY assemble one 1 2 SPRING PIN ASSEIv LY 52 to the spring pin housing on the PRESSSUPPORT TUNE 21 NOTE Tighten the nut of the SPRENG PIN ASSEMBLY SECURELY SECURELY assemble the BACK PAD 39 to the PRE...

Page 30: ...inside the bracket on the BASE and slide one 3 8 THREADED SI L4_FT 106 through bracket See FIGURE 34 Assembletwo 3 8 HEX NUTS 108 two SWIVEL SNAP 68 and two 8 LOCK NUTS 9_ o the 3 8 THREADED SI L4FT as shown in FIGLrRE 34 112 1 2 t 1 2 I 1 2 112 I 112 2 3 30 ...

Page 31: ...E Z STAMPED PART NUMBER 6O LAT STAMPED PART NUMBER CABLE S 6724801 152 MULTI PRESS STAMPED PART NUMBER CABLE 6724901 x _ 87 1 4 LEG CURL EXTENSION STAMPED PARTNUMBER CABLE 6724701 o9 STAMPED PART NUMBER D RING 6725001 CABLE 72 ELASTIC CORDS ...

Page 32: ...f the SELE CTOR SHAF 7 of the H EAD PLATE 72 as showninFIGURE 35 Route the CABLE 102 up and over the twoPULLEYS in the TOP BOOM 17 above tile WEIGHT STACK Remove pulleys r easeof installation Screw the other threadedendof the D RING CABLE 102 approximately I into the endof the shaft onthe D RING 7 as sho n FIGURE 35 SECURELY tighten twopulley connectionsfrom the previous step 2 ...

Page 33: ...ion Route the LAT C MBLE 99 as shoxvnin FIGURE 33 Remove pulle vs for ease of installation Runthe LAT CABLE 99 ttzrough one of the holes in the D RING 7 and attach one KEYHOLE CLEV S 66 to the end of the CABLE 99 See FIGURE 36 Replace and SECURELY tighen the FRONT UPRIGHT 25 and TOPBOOM 17 connection m y pulle ys from the p revi ous step NOTE Makesure the LATCABLE runs over the top of the bolts in...

Page 34: ...BOLTS 86 four 3 8 WASHERS 91 and tnvo 3 8 LOCK NUTS 92 as shownin HGURE 37 FIGURE 37 FIGURE 38 STEP 38 To assemble the PRESSCABLE 100 follow the cable routing as shown and use the following steps Route the PRESS CA_BLE 100 armmd pulleys and L brackets as shownin FIGURE 38 2 3 4 5 34 6 ...

Page 35: ...FIGURE39 STEP 39 Run the PRESS CABLE 100 throughthe hole in the D RING 1 7 as shown in FIGURE 37zmda tachoneK E q IOLE CLEVIS 66 o endof the PRESS CABLE 100 SeeFIGLrRE 39 35 ...

Page 36: ...the ends of the PECDEC C A_BLE 98 into the bushingson the PECC MMS 24 as shownon FI GUqLE FIGURE 41 Lay the PECDEC CABLE 98 over the pulleys and under the cable retaining clips in the CENTER PULLEY BtL CKET 26 as shown N in FIGURE 41 NOTE Securely tighten the pulley connections in the CE TERPULLEY BRACKET 26 Thecable retaining clips should be at approximatelya 45 angle I 2 1 2 I 1 2 I 1 2 I 1 2 I ...

Page 37: ... V vo 3 8 LOCKNUTS 921 NOTE CABLE 103 should be routed underneath the retaining bolt as shownin DETAIL 42 FIGURE 43 STEP43 Runthe ABCABLE 103 throughthe floating pulley assembl then screwthe threaded end of ABCABLE 103 approxi mately 3 4 into the end of the PULLEY BRACKET 29 eaad tightenjamnut securely as shown in FIGLrRE 43 IMPORTA2qT lvi ake sure the cables are runningin the groovesof all pulley...

Page 38: ...L EXT 15 using one 3 8 X1 1 4 BOLT 83 one 3 8 WASHER 91 one 3 8 LOCK NUT 92 See FIGURE 44 Routethe LEG CABLE 101 aroundthe pulleys in the BASE 1 and through the floating pulley as shownin FI CURE FIGURE 45 I I 112 o STEP45 Runthe LEGCABLE 101 throughthe hole of the D R NO 7 and attach one KE ff IOLE CLE IS 66 o the end the LEG CABLE 101 See FIGURE 45 t 1 2 1 2 I ...

Page 39: ... CORDS 67 to he three KEYHOLE CLEVIS 66 as shownin FIGURE 46 FIGURE46 g 2 PP ESS LAT CABLE C MBLE FIGURE 47 TEP 47 Assemble the 72 ELASTIC CORD 67 from the PRESS CABLE around the 2 PULLEY 69 in the TOPBOOM as shownin FIGUI E 47 39 ...

Page 40: ...TOP BOOM LAT PRESS FIGURE 48 STEP48 7 Assemble the 2 ELASTIC CORD 67 from the LEGCABLE around the 2 PULLEY 69 in the TOPBOOM as shm ain FIGURE ...

Page 41: ...LEGEXT CABLE LATC I l I I I I I I FIGURE49 Ill STEP 49 PRESS TOP BOOM Assemble the 72 ELASTIC CORD 67 from the LEGCABLE around the 2 PULLEY 69 in the TOPBOOM as shownin FIGURE ...

Page 42: ... EPRESS CABLE LASTIC CORD STEP 50 Assemble the ELASTIC CORD 67 from the PRESS CABLE to the SWIVEL SNAP 68 on the BASE as shm l in FIGURE 42 ...

Page 43: ...C CORD LAT CABLE ELASTIC C OP D FIGURE 51 STEP51 Assemble the ELASTIC CORDS 67 from the LAT LEGCABLES to the corresponding SWIVEL SNAPS 68 on the BASE shownin FIGURE 51 I 1 2 l 1 2 I 1 2 I 1 2 t 1 2 I 1 2 I 4 0 1 2 3 43 ...

Page 44: ...f there excess slack in the cable system adjust the twothreaded ends of the HEAD PLATE CABLE 102 accordingly and retighten the jam nuts If there is excessslack in the ABor PEC DEC cable stem adjust the threaded end of the ABCABLE 103 accordingly and re tighten the jamnut FIGURE 52 FIGURE 53 STEP 53 Applypressure to the bottomof one SHROUD 31 wherethw V grooveis and carefuly removethe weightstack o...

Page 45: ...H OUD 31 to the TOPBOOlVl 17 using four 3 8 BUT fONHEAD CAPSCREWS 96 See FIGURE54 X 1 BUTTON HEAD CAP SCREW FIGURE55 STEP 55 SECURELY attach the bottom of the fro t SI IROUD 31 with label rear SHROUD 31 to the TOPBOOM 17 using four 3 8 BUITONHEAD CAP SCREWS 96 See FIGURE55 I 1 2 I 1 2 t 1 2 I 1 2 I 1 2 I 1 2 I 6 ...

Page 46: ...ble using one 5 16 SNAP LINK 54 Attach the LOW ROW BAR 80 or ANKLE STRAP 81 to the ball end of press cable using two 5 16 SNAP LINKS 54 and LINKCHAXN 74 Thankyou for purchasing the Parabody 425104 Home Gym If unsure of proper use of equipment call your local Parabody distributor or call the Parabody customer service department at 800 328 9714 46 ...

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