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M AA N

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Questions?

Call our toll free Ironman Fitness Helpline

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Summary of Contents for 600g

Page 1: ...O O W W N N E E R R S S O O W W N N E E R R S S M M A A N N U U M M A A N N U U A A L L A A L L Questions Call our toll free Ironman Fitness Helpline 1 800 750 4766 HOME GYM ...

Page 2: ...ed service technicians on site to take care of you our valued customer REGISTRATION CARD To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company be sure to send in the warranty registration card or register on line at www ironmanfitness com within 10 days of purchase IRONMAN SERIES MODEL 600g Q U E S T I O N S CALL 1 800 750 ...

Page 3: ...nformation and precautions SAFETY INFORMATION WARNING SAFETY PRECAUTIONS This unit should only be used on a level surface and is intended for indoor use only Ironman Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate clothing Do not use this unit with bare feet sa...

Page 4: ...PARTS Y ...

Page 5: ...PARTS Z ...

Page 6: ... PARTS ...

Page 7: ...PARTS ...

Page 8: ...b Strap 1 58 Foam Roller 6 59 Foam Grip 2 61 Pulley 23 62 Cable 1 63 Cable 1 64 Cable 1 65 Rubber Cushion 2 66 Mark Sticker 1 67 Mark Sticker 1 68 Pull Pin Long 1 69 Pull Pin 1 70 L Pin 1 71 Nylon Stopper 1 72 Bronze Bushing 4 73 Bushing 2 74 Bushing 4 75 Bushing 4 76 Spring Washer 4 77 Spring Washer 4 78 Pull Pin 2 79 Rubber Cushion 1 80 Handle Grip 4 81 End Cap 100 50 4 82 End Cap 50 8 83 End Ca...

Page 9: ...ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Do not use bolt here yet Wait for STEP 6 Do not use bolt here yet Wait for STEP 6 ...

Page 10: ...u ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 11: ... ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 12: ...SSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled a Feed Cable 63 through framework as pictured Hold cable in place by placing in pulley grooves and bolting pulleys to frame ...

Page 13: ...sembled 11 First insert guide rods into rear cross beam 4 Then slide on from top to bot tom rubber bushings 125 19 weight plates 128 and weight plate assembly 50 Secure in place as pictured Note Make sure the selector pin hole on all weight plates are facing toward the unit ...

Page 14: ...12 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 15: ...13 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 16: ...14 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 17: ...15 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Hex Screws 109 are already pre assembled for you Make sure to unscrew them before sliding in shafts 43 ...

Page 18: ...16 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Note Hex screws 109 are already pre assembled for you Make sure to unscrew them before sliding in shaft 39 ...

Page 19: ...17 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Note Hex screws are already pre assembled for you Make sure to unscrew them before sliding in shaft 39 ...

Page 20: ...18 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 21: ...19 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 22: ...20 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 23: ...21 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 24: ...22 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 25: ...il machine is fully assembled STEP 24 Feed cable 62 through framework as pictured Hold cable in place by setting in pulley grooves and bolting pulleys to frame or as pictured View finished assembly of this step in future steps or on cover page for guidance ...

Page 26: ... NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Feed remaining section of cable 63 through leg press framework Hold cable in place by setting in pulley grooves and bolting pulleys to frame ...

Page 27: ...25 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled Feed cable 64 through framework Hold cable in place by setting in pulley grooves and bolting pulleys to frame ...

Page 28: ...26 ASSEMBLY NOTE Hand tighten bolts and nylon nuts until machine is fully assembled ...

Page 29: ...Before securing weight stack covers 25 26 1 Make sure to lightly lube the guide rods with the supplied lubrication 2 Place the weight stack plate numbers on the weight plates Start at the bottom and work your way up Sticker 10 should be placed on the weight plate guide rod assembly 50 ...

Page 30: ...28 EXPLODED VIEW ...

Page 31: ...any other charges associated with transportation of the parts or Product In addition you are responsible for insuring any parts or Product shipped or returned You assume the risk of loss during shipment You must present Ironman with proof of purchase documents including the date of purchase Any evidence of alteration erasing or forgery of proof of purchase doc uments will be cause to void this Lim...

Page 32: ...rvice 800 750 4766 Ironman Fitness Products 4009 Distribution Drive Suite 250 Garland TX 75041 www ironmanfitness com Ironman and M dot are registered trademarks of the World Triathlon Corp used here by permission ...

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