21
59
77
52
53
69
Handle
71
58
Weight
Weight
69
56
123
USING THE LOCKING BAR
Stand in front of the rack and grip the Locking Bar
(56) with both hands. Turn the Locking Bar until the
two hooks disengage the slots in the Left and Right
Uprights (36 [not shown], 69). Raise or lower the
Locking Bar to a new position and turn it until the
hooks engage the slots in the Uprights.
MOVING THE SAFETY SPOTTERS
To move the Safety Spotters (52) to a new position,
grip the handles on the Spotter Hooks (53, 54 [not
shown]) and pull the hooks out of the slots in the
Uprights (36 [not shown], 69). Raise or lower the
Safety Spotters to new positions and pivot the hooks
back into the slots in the Uprights. (Always start an
exercise with the Safety Spotters positioned at
the lowest point to which you want the barbell to
move during the exercise.)
WARNING:
Always set both Safety
Spotters (52) at the same height.
ADDING WEIGHTS TO THE BARBELL OR THE
WEIGHT CARRIAGE
To use the barbell or Weight Carriage (71), slide the
desired amount of weight (not included) onto the
Barbell Adapters (59) or Weight Carriage. Secure the
weights with the Weight Clips (58, 77).
WARNING:
Do not place more than
140 kg (310 lbs.) on the barbell, or 68 kg (150
lbs.) on the Weight Carriage (71). Always place
the same amount of weight on each side of the
barbell or Weight Carriage. Always secure
weights with the Weight Clips (58, 77).
9. Slide the Long Pad Tube (10) into the hole in the
Leg Lever Bracket (5). Wet both sides of the Pad
Tube with soapy water. Slide two Small Foam
Pads (18) onto the Tube as shown. Press two
19mm Square Inner Caps (19) into the Pad Tube.
Slide a Pad Tube (9) into a hole in the Leg Lever
(4). Wet both sides of the Pad Tube with soapy
water. Slide two Large Foam Pads (17) onto the
Pad Tube as shown. Press two 19mm Square
Inner Caps (19) into the Pad Tube. Repeat with
the other Pad Tube.
11. Press a Round Angled Bushing (75) into a Rack
Foot (46).
Attach a Guide Bar (41) to the Rack Foot (46)
with an M10 x 50mm Screw (108) and an M10
Washer (99).
Attach the Right Upright (69), which has numbers
on the indicated side, to the Rack Foot (46) with
two M10 x 68mm Bolts (113), four M10 Washers
(99), and two M10 Nylon Locknuts (97). Make
sure the Bolts are inserted from the side
shown. Do not tighten the Locknuts yet.
Repeat this step with the Left Upright (36 [not
shown]), Guide Bar (41), Rack Foot (46), and
Round Angled Bushing (75). Insert the M10 x
68mm Bolts (113) from the other side.
10. Attach the Curl Pad (16) to the Curl Post (6) with
two M6 x 16mm Screws (104).
8
9
18
18
10
19
19
19
19
17
17 4
9
5
9
10
11
16
6
104
41
69
46
75
113
99
99
99
99
97
108
99
Numbers
