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Part No. 197640 R0603A

Printed in China © 2003 Sears, Roebuck and Co.

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this
Sears Elliptical Exerciser, contact the nearest Sears Service Center throughout the United States and
Sears will repair or replace the Elliptical Exerciser, free of charge.

This warranty does not apply when the Elliptical Exerciser is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state
to state.

Sears, Roebuck and Co., Dept. 817WA, Hoffman Estates, IL 60179

Содержание 820 Elliptical

Страница 1: ...ep this manu al for future reference Serial Number Decal Sears Roebuck and Co Hoffman Estates IL 60179 ELLIPTICAL EXERCISER User s Manual Assembly Operation Maintenance Part List and Drawing Model No...

Страница 2: ...BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Bac...

Страница 3: ...cal crosstrainer Always wear athletic shoes for foot protection while exer cising 9 Hold the handgrip pulse sensor or the han dlebars when mounting dismounting or using the elliptical crosstrainer 10...

Страница 4: ...liptical crosstrainer If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling Th...

Страница 5: ...er of the part from the PART LIST on page 22 The second number refers to the quantity needed for assembly Note Some small parts may have been pre assembled If a part is not in the parts bag check to s...

Страница 6: ...per end of the Upper Wire Harness insert the Upright into the Frame 1 Do not pinch the Wire Harnesses Slide an M10 Split Washer 70 and a Frame Spacer 83 onto an M10 x 88mm Button Bolt 63 Insert the Bu...

Страница 7: ...lebar Leg with two M8 x 45mm Button Bolts 50 and two M8 Nylon Locknuts 46 Make sure that the Nylon Locknuts are inside of the hexagonal holes Do not fully tighten the Button Bolts yet Apply a small am...

Страница 8: ...er the elliptical crosstrainer 8 20 15 38 14 13 8 Identify the Left Pedal 13 Attach the Left Pedal to the left Flex Bar 14 with an M10 x 33mm Carriage Bolt 20 an M10 Washer 38 and a Pedal Knob 15 as s...

Страница 9: ...trainer wait until the pedals come to a complete stop Note The elliptical crosstrainer does not have a free wheel the ped als will continue to move until the flywheel stops When the pedals are station...

Страница 10: ...e having a per sonal trainer in your home Using a stereo audio cable available at electronics stores you can connect the elliptical crosstrainer to your home stereo portable stereo computer or VCR and...

Страница 11: ...To view only the distance you have pedaled or the number of calories or fat calories you have burned press the upper button on the left side of the large display until only the word DISTANCE CALORIES...

Страница 12: ...ash each time your heart beats After a moment two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds...

Страница 13: ...is tance of the pedals will automatically change if a different resistance level is programmed for the next period The target pace for the current period will be shown by the arrows in the small displ...

Страница 14: ...east 30 seconds Note When you are not holding the handgrips the letters PLS will appear in the large display instead of your heart rate Begin pedaling to start the program To start the program simply...

Страница 15: ...e connected to your computer See page 17 for connecting instructions HOW TO CONNECT YOUR PORTABLE CD PLAYER Note If your CD player has separate LINE OUT and PHONES jacks see instruction A below If you...

Страница 16: ...to the PHONES jack on your stereo Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If t...

Страница 17: ...see instruction B If you have a TV with a built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of a 1 8 to RCA ste...

Страница 18: ...yer or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in a...

Страница 19: ...isplay Go to your computer and start an internet con nection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Fol...

Страница 20: ...he location where it will be used make sure that the ends of both stabilizers are touching the floor If the ellipti cal crosstrainer rocks slightly during use turn one or both of the level ing feet un...

Страница 21: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Страница 22: ...aring 41 1 Flywheel 42 2 Flywheel Bearing 43 1 Magnet 44 1 Flywheel Axle 45 4 M8 5mm Washer 46 7 M8 Nylon Locknut 47 2 Crank Screw 48 1 Right Crank Arm 49 1 M6 x 25mm Bolt 50 4 M8 x 45mm Button Bolt 5...

Страница 23: ...28 29 30 31 68 32 32 33 34 35 35 34 29 29 29 29 48 36 37 21 39 40 40 21 41 42 42 43 44 46 45 47 47 46 54 55 56 57 57 45 45 61 61 62 63 64 64 65 65 65 74 67 74 85 38 38 38 38 70 74 67 81 78 69 66 77 73...

Страница 24: ...r contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser free of charge This warranty does not apply when the Elliptical Exerci...

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