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22

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. If a part is missing,
call toll-free 1-800-999-3756. 
See the back cover of this manual for information about ordering replacement
parts.

1

1

Frame

2

1

Upright

3

1

Front Stabilizer

4

1

Rear Stabilizer

5

1

Console

6

1

Left Side Shield

7

1

Right Side Shield

8

2

Pedal Disc

9

1

Left Handlebar

10

1

Right Handlebar

11

2

Foam Grip

12

1

Right Pedal

13

1

Left Pedal

14

2

Flex Bar

15

2

Pedal Knob

16

1

Left Flex Bracket

17

2

Front Flex Bracket

18

4

Rear Flex Bushing

19

12

M6 x 33mm Flat Bolt

20

2

M10 x 33mm Carriage Bolt

21

4

Snap Ring

22

2

M8 x 19mm Shoulder Screw

23

2

Handlebar Cap

24

4

Handlebar Bushing

25

2

Handlebar Spacer

26

2

Upright Spacer

27

2

M10 x 78mm Button Bolt

28

4

Front Flex Bushing

29

6

M10 Nylon Locknut

30

1

Upright Bushing

31

1

Left Front Endcap

32

2

Wheel

33

2

M6 x 72mm Button Screw

34

4

M10 x 112mm Carriage Bolt

35

2

Rear Stabilizer Endcap

36

1

Left Crank Arm

37

1

Pulley

38

6

M10 Washer

39

1

Crank

40

2

Crank Bearing

41

1

Flywheel

42

2

Flywheel Bearing

43

1

Magnet

44

1

Flywheel Axle

45

4

M8.5mm Washer

46

7

M8 Nylon Locknut

47

2

Crank Screw

48

1

Right Crank Arm

49

1

M6 x 25mm Bolt

50

4

M8 x 45mm Button Bolt

51

4

M6 x 18mm Bolt

52

1

“C” Magnet Bracket

53

2

M10.3 Black Washer

54

1

“C” Magnet

55

1

Motor

56

1

Belt

57

2

M8 x 33mm Button Bolt

58

12

M6 Washer

59

16

M6 Nylon Locknut

60

4

M6 Nut

61

4

M5 Nylon Locknut

62

4

M5 x 12mm Bolt

63

1

M10 x 88mm Button Screw

64

2

M4 x 6mm Self-tapping Screw

65

8

M5 x 33mm Screw

66

6

M4 x 16mm Screw

67

4

M4 x 25mm Screw

68

1

Right Front Endcap

69

1

Reed Switch Clamp

70

1

M10 Split Washer

71

2

Handlebar Endcap

72

2

Leveling Foot

73

1

M5 x 16mm Screw

74

8

M4 x 19mm Screw

75

2

M6 Eyebolt

76

1

Spring

77

1

Reed Switch

78

1

Reed Switch Bracket

79

2

Handlebar Leg

80

1

Side Shield Cover

81

1

“U” Bracket

82

1

Right Flex Bracket

83

1

Frame Spacer

84

4

M4 x 12mm Tap Screw

85

2

M5 Nut

86

1

Upper Wire Harness

87

1

Lower Wire Harness

88

2

Flex Bracket Spacer

89

2

M8 x 22mm Button Bolt

90

4

Motor Washer

91

1

Water Bottle Holder

92

4

M8 Nut

93

2

M4 x 22mm Screw

94

1

M6 Large Washer

#

2

Allen Wrench

#

1

Grease

#

1

User’s Manual

Key No. Qty.

Description

Key No. Qty.

Description

PART LIST—Model No. 831.283520

R0603A

Содержание 820 Elliptical

Страница 1: ...ep this manu al for future reference Serial Number Decal Sears Roebuck and Co Hoffman Estates IL 60179 ELLIPTICAL EXERCISER User s Manual Assembly Operation Maintenance Part List and Drawing Model No...

Страница 2: ...BEFORE YOU BEGIN 4 ASSEMBLY 5 HOW TO USE THE ELLIPTICAL CROSSTRAINER 9 MAINTENANCE AND TROUBLESHOOTING 20 CONDITIONING GUIDELINES 21 PART LIST 22 EXPLODED DRAWING 23 HOW TO ORDER REPLACEMENT PARTS Bac...

Страница 3: ...cal crosstrainer Always wear athletic shoes for foot protection while exer cising 9 Hold the handgrip pulse sensor or the han dlebars when mounting dismounting or using the elliptical crosstrainer 10...

Страница 4: ...liptical crosstrainer If you have questions after reading this manual call 1 800 4 MY HOME 1 800 469 4663 To help us assist you please note the product model number and serial number before calling Th...

Страница 5: ...er of the part from the PART LIST on page 22 The second number refers to the quantity needed for assembly Note Some small parts may have been pre assembled If a part is not in the parts bag check to s...

Страница 6: ...per end of the Upper Wire Harness insert the Upright into the Frame 1 Do not pinch the Wire Harnesses Slide an M10 Split Washer 70 and a Frame Spacer 83 onto an M10 x 88mm Button Bolt 63 Insert the Bu...

Страница 7: ...lebar Leg with two M8 x 45mm Button Bolts 50 and two M8 Nylon Locknuts 46 Make sure that the Nylon Locknuts are inside of the hexagonal holes Do not fully tighten the Button Bolts yet Apply a small am...

Страница 8: ...er the elliptical crosstrainer 8 20 15 38 14 13 8 Identify the Left Pedal 13 Attach the Left Pedal to the left Flex Bar 14 with an M10 x 33mm Carriage Bolt 20 an M10 Washer 38 and a Pedal Knob 15 as s...

Страница 9: ...trainer wait until the pedals come to a complete stop Note The elliptical crosstrainer does not have a free wheel the ped als will continue to move until the flywheel stops When the pedals are station...

Страница 10: ...e having a per sonal trainer in your home Using a stereo audio cable available at electronics stores you can connect the elliptical crosstrainer to your home stereo portable stereo computer or VCR and...

Страница 11: ...To view only the distance you have pedaled or the number of calories or fat calories you have burned press the upper button on the left side of the large display until only the word DISTANCE CALORIES...

Страница 12: ...ash each time your heart beats After a moment two dashes will appear and then your heart rate will be shown For the most accurate heart rate reading continue to hold the handgrips for about 30 seconds...

Страница 13: ...is tance of the pedals will automatically change if a different resistance level is programmed for the next period The target pace for the current period will be shown by the arrows in the small displ...

Страница 14: ...east 30 seconds Note When you are not holding the handgrips the letters PLS will appear in the large display instead of your heart rate Begin pedaling to start the program To start the program simply...

Страница 15: ...e connected to your computer See page 17 for connecting instructions HOW TO CONNECT YOUR PORTABLE CD PLAYER Note If your CD player has separate LINE OUT and PHONES jacks see instruction A below If you...

Страница 16: ...to the PHONES jack on your stereo Plug your headphones into the other side of the Y adapter HOW TO CONNECT YOUR HOME STEREO Note If your stereo has an unused LINE OUT jack see instruction A below If t...

Страница 17: ...see instruction B If you have a TV with a built in VCR see instruction B If your VCR is connected to your home stereo see HOW TO CONNECT YOUR HOME STEREO on page 16 A Plug one end of a 1 8 to RCA ste...

Страница 18: ...yer or VCR A moment after the play button is pressed your personal trainer will begin guiding you through your workout Simply follow your personal trainer s instructions The program will function in a...

Страница 19: ...isplay Go to your computer and start an internet con nection Start your Web browser if necessary and go to our Web site at www iFIT com Follow the desired links on our Web site to select a program Fol...

Страница 20: ...he location where it will be used make sure that the ends of both stabilizers are touching the floor If the ellipti cal crosstrainer rocks slightly during use turn one or both of the level ing feet un...

Страница 21: ...strengthen your cardiovascular sys tem your exercise must be aerobic Aerobic exer cise is activity that requires large amounts of oxygen for prolonged periods of time This increases the demand on the...

Страница 22: ...aring 41 1 Flywheel 42 2 Flywheel Bearing 43 1 Magnet 44 1 Flywheel Axle 45 4 M8 5mm Washer 46 7 M8 Nylon Locknut 47 2 Crank Screw 48 1 Right Crank Arm 49 1 M6 x 25mm Bolt 50 4 M8 x 45mm Button Bolt 5...

Страница 23: ...28 29 30 31 68 32 32 33 34 35 35 34 29 29 29 29 48 36 37 21 39 40 40 21 41 42 42 43 44 46 45 47 47 46 54 55 56 57 57 45 45 61 61 62 63 64 64 65 65 65 74 67 74 85 38 38 38 38 70 74 67 81 78 69 66 77 73...

Страница 24: ...r contact the nearest Sears Service Center throughout the United States and Sears will repair or replace the Elliptical Exerciser free of charge This warranty does not apply when the Elliptical Exerci...

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