“
Time
”
display above the number, the last input value display above the dot matrix. Pressing
“
+
”
/
“
-
”
key to select time, pressing time then begin to exercise.
Heart rate control procedures in operation during the current resistance level should be displayed on
the far left point matrix restricting the use. After completion, when the first row to maintain a final resistance
level, the point matrix should upgrade to the second row shows the current resistance level. Through
training continues, the current paragraph to the final of the right to formulate work record. Once arrived at
the far right of the LED row at the far left side of the earliest and will leave the vacated positions. Activities /
current paragraph should have been pop. On the point of the matrix should have an average of 60 seconds.
Other function:
Test-the computer must pass the CE authentication and UL standard, otherwise, some item have to accept
testing-key life and causticity, for example .
Exercise testing protocol
The exercise testing is for testing the maximum VO2 of user. Program supervise the heart rate of user,
change the power(watt) to make the heart rate of user steadily increase to
“
heart rate testing area
”
. It is
a project to check the heart rate of user and calculate the exercise score of user.
For customer setting:
1
、
Customer select exercise test under program setting mode.
2
、
Customer enter into weight, age and sex selection
3
、
“
Male
”“
Female
”
display on the symbol of number
“
1
“
or
“
0
”
, press
“
+
”
/
“
-
”
key to select
then press ENTER key to confirm.
4
、
Computer calculate the HRT of use=
(
220-age
)
*.75
5
、
(
target area=target heart rate-distance target heart rate 5 beat+5 beat
)
low limit=target-5 beat
upper limit =5 beat
Test begin:
Test follow protocol
:
power supply
time
Hear rate < low limit- +1/16 watt 20 seconds
10beat
low limit-10 beat < Hear rate < low limit +1/16 watt 60 seconds
low limit < Hear rate watt 3 seconds
Enlarge
:
1
、
Test begin from 45 watt.
2
、
At 0:20, computer begin to check using heart rate. If the heart rate of user less then the low limit 10
beat, strength increase 6%, check it again within 20 seconds.
3
、
Repeat #2 until the heart rate of used with the low limit 10 beat. At this base, increase power supply
6%, at 1:00 check it again.
4
、
At any time, the heart rate of user reach the low limit more than 5 seconds, grasp the watt Within last
30 seconds, the heart rate of user is averaged.
The result score of user is calculated according to the follow formula:
Male: Result score={
(
12*test watt +300
)
/(user wt.(kg))*{
(
220-age-63
)
/
(
test heart rate-63
)
}
Female: Result socre={
(
12*test watt+300
)
/
(
user wt(kg)*{(220-age-73)/
(
test heart rate-73
)
}
Qualitative score
The qualitative score of user is determined by the following lines.
Female Low Fair Average Good Excellent
Male Low Fair Average Good Excellent
Scroll information
The information displayed at 0:00:
“
Done well
……
Keep pedaling and check result
”
“
If during the testing process, your heart rate test is not tested, it will indicate
‘
ERROR NO HEART
’
”
Содержание 8318 WB
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