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 Key No.  Qty. 

Description

 Key No.  Qty. 

Description

 

Base

 

Frame

 

Seat Post

 

Seat Carriage

 

Seat

 

Handlebar Post

 

Handlebar

 

Tray

 

Console

 

10 

Upper Shield

 

11 

Left Shield

 

12 

Right Shield

 

13 

Shield Cover

 

14 

Right Magnet Cover

 

15 

Left Magnet Cover

 

16 

Left Frame Cover

 

17 

Right Frame Cover

 

18 

Base Shield

 

19 

Flex Cover

 

20 

Cover Mount

 

21 

Base Cover

 

22 

Front Stabilizer

 

23 

Rear Stabilizer

 

24 

Stabilizer Cap

 

25 

Leveling Foot

 

26 

Foot

 

27 

Wheel

 

28 

Seat Carriage Cap

 

29 

Seat Knob

 

30 

Lift Motor

 

31 

Resistance Motor

 

32 

Resistance Magnet

 

33 

Arm

 

34 

Magnet Axle

 

35 

Reed Switch/Wire

 

36 

Clamp

 

37 

Idler Pulley

 

38 

Idler Bolt

 

39 

Idler Adjustment Screw

 

40 

Flywheel Ring

 

41 

Flywheel Hub

 

42 

Flywheel Axle

 

43 

Flywheel Spacer

 

44 

Thrust Washer

 

45 

Flywheel Pulley

 

46 

Post Bushing

 

47 

Post Knob

 

48 

Power Switch

 

49 

Grommet

 

50 

Control Board

 

51 

Board Bracket

 

52 

Standoff

 

53 

Crank Pulley

 

54 

Crank

 

55 

Magnet

 

56 

Crank Spacer

 

57 

Bearing

 

58 

Snap Ring

 

59 

Frame Bushing

 

60 

Pivot Axle

 

61 

Left Pedal

 

62 

Right Pedal

 

63 

Left Crank Arm

 

64 

Right Crank Arm

 

65 

Crank Arm Cap

 

66 

Drive Belt

 

67 

Power Cord

 

68 

Upper Wire

 

69 

Lower Wire

 

70 

Left Shifter/Wire

 

71 

3/8" Jam Nut

 

72 

1/2" Washer

 

73 

1/2" x 1" Screw

 

74 

3/8" x 2 1/4" Screw

 

75 

5/16" x 1 3/4" Bolt

 

76 

5/16" Locknut

 

77 

M10 x 35mm Hex Screw

 

78 

5/16" x 17mm Flange Screw

 

79 

M6 x 20mm Screw

 

80 

M6 Nut

 

81 

Right Shifter/Wire

 

82 

#10 x 1/2" Flat Head Screw

 

83 

1/4" x 125mm Flat Head Screw

 

84 

Wheel Spacer

 

85 

M10 Washer

 

86 

M8 x 15mm Screw

 

87 

Lift Motor Bushing

 

88 

#8 x 13mm Screw

 

89 

#8 x 16mm Screw

 

90 

Mount/Screw

Model No. PFEX01312.0 R0312A

PART LIST

Содержание Le Tour De France PFEX01312.0

Страница 1: ...bove for reference www proform com Serial Number Decal QUESTIONS If you have questions or if parts are damaged or missing DO NOT CONTACT THE STORE please contact Customer Care IMPORTANT Please registe...

Страница 2: ...uest a free replacement decal Apply the decal in the location shown Note The decal s may not be shown at actual size WARNING DECAL PLACEMENT 2 IMPORTANT PRECAUTIONS 3 BEFORE YOU BEGIN 4 PART IDENTIFIC...

Страница 3: ...itutional setting 5 Keep the exercise bike indoors away from moisture and dust Do not put the exercise bike in a garage or covered patio or near water 6 Place the exercise bike on a level surface with...

Страница 4: ...anual carefully before you use the exercise bike If you have questions after reading this manual please see the front cover of this manual To help us assist you note the product model number and seria...

Страница 5: ...low to identify the small parts needed for assembly The number in parentheses below each drawing is the key number of the part from the PART LIST near the end of this manual The number following the k...

Страница 6: ...the exercise bike call 1 800 445 2480 Assembly requires two persons Place all parts in a cleared area and remove the packing materials Do not dispose of the packing materials until you complete all a...

Страница 7: ...ole in the Seat Post and then tighten the Post Knob Make sure that the Post Knob is engaged in an adjustment hole 4 Orient the Seat Carriage 4 as shown Loosen the Seat Knob 29 and pull it downward The...

Страница 8: ...ent hole in the Handlebar Post and then tighten the Post Knob Make sure that the Post Knob is firmly engaged in an adjustment hole 5 Slide the Seat 5 onto the post on the Seat Carriage 4 Make sure tha...

Страница 9: ...8 Screw 94 into the rear hole in the Handlebar 7 and tighten the Screw into the Handlebar Cover 91 8 10 Make sure that all parts are properly tightened before you use the exercise bike Note After asse...

Страница 10: ...e The lug or wire extending from the adapter must be connected with a metal screw to a permanent ground such as a properly grounded outlet box cover Some 2 pole receptacle outlet box covers are not gr...

Страница 11: ...st knob and pull it outward Then move the seat post upward or down ward release the post knob into an adjustment hole in the seat post and rmly tighten the post knob Make sure that the post knob is en...

Страница 12: ...hange the incline resistance of the exercise bike and change gears with the touch of a button While you exercise the console will display continuous exercise feedback You can also measure your heart r...

Страница 13: ...ep 6 on page 19 HOW TO NAVIGATE THE CONSOLE MENUS You can use the Home left right up down and Enter buttons on the console to navigate through menus in the display change settings and view console inf...

Страница 14: ...the buttons on the shifters Note After you press a button it will take a moment for the exercise bike to change to the selected gear 6 Follow your progress with the display The display can show the f...

Страница 15: ...workout simply resume pedaling To exit the manual mode or a workout press the Home button select End Workout and press the Enter button 7 Wear a heart rate monitor and measure your heart rate if desir...

Страница 16: ...rrent segment of the workout The colored profile represents the incline level of the current segment The display will also show a map of the trail and a marker indicating your progress Press the Displ...

Страница 17: ...ously scheduled To switch users within the iFit Live account select Select User and select the desired user From the iFit Live menu you can also select Manual Workout for the manual mode see page 14 o...

Страница 18: ...ect Done If you are having problems connecting to the selected network make sure that your password is correct Note Passwords are case sensitive The display will inform you when the console has connec...

Страница 19: ...an turn on or turn off the display demo mode From the settings menu select Demo Mode The currently selected demo mode option will be highlighted To turn on the demo mode select On To turn off the demo...

Страница 20: ...h to the reset position It may take a few minutes for the console to be ready for use 4 Restore the default settings From the maintenance menu select Restore Defaults Then press Enter to restore the c...

Страница 21: ...found to comply with the limits for a Class B digital device pursuant to part 15 of the FCC Rules These limits are designed to provide reasonable protection against harmful interference in a residenti...

Страница 22: ...rotate the Crank Pulley 53 until a Magnet 55 is aligned with the Reed Switch 35 Slide the Reed Switch slightly toward or away from the Magnet Then retighten the 8 x 19mm Tek Screws 97 Plug in the powe...

Страница 23: ...m aerobic exercise which is activity that requires large amounts of oxygen for prolonged periods of time For aerobic exercise adjust the intensity of your exercise until your heart rate is near the hi...

Страница 24: ...lles Stretch With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Bend your front leg lean forward and...

Страница 25: ...lywheel Axle 43 1 Flywheel Spacer 44 1 Thrust Washer 45 1 Flywheel Pulley 46 2 Post Bushing 47 2 Post Knob 48 1 Power Switch 49 1 Grommet 50 1 Control Board 51 1 Board Bracket 52 4 Standoff 53 1 Crank...

Страница 26: ...lange Nut 100 1 M10 Locknut 101 1 Receiver Wire 102 1 Extension Wire 103 4 1 4 Split Washer 104 4 M3 5 x 13mm Screw 105 1 5 16 x 2 1 4 Screw 106 1 5 16 x 3 4 Screw Assembly Tool User s Manual Lift Mot...

Страница 27: ...44 45 82 85 71 82 46 46 48 49 86 83 53 54 56 55 55 57 57 58 59 59 60 62 61 64 65 78 63 65 78 95 94 77 73 88 66 67 88 73 94 88 88 80 103 79 79 95 94 90 74 74 68 69 91 72 72 27 84 84 84 84 22 24 24 26 2...

Страница 28: ...liable for indirect special or consequential damages arising out of or in con nection with the use or performance of the product damages with respect to any economic loss loss of property loss of rev...

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