User's Reference Manual: EFX Features
5
Using the Stationary Handrails
To maintain your balance, always grasp a stationary handrail when
you step on or off the equipment and when you use the keypads.
To learn more about the touch-sensitive grips, refer to
Heart Rate
Features
.
Moving Handlebars Support the Total
Body Workout
On the 534i, moving handlebars provide an upper-body workout
which helps increase cardiovascular fitness. By adding the total
body movement to your cross training workout, you are actually
increasing you work effort and enhancing your overall fitness level.
CrossRamp Display
The CrossRamp display on the 532i indicates the muscles that are
being affected as you exercise which may help you increase the
overall effectiveness of your session. Refer to
More Information
about the CrossRamp Display
.
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