Sears 831.287602 Скачать руководство пользователя | Manualshive

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Содержание 831.287602

Страница 1: ...Decal E_X E_ R C I S I___ E Q U I P M E_ N H EhPLI N E l 800 7 36 5879 CAUTION Read all safety precautions and instructions in this manual before using this equipment Keep this manual in a safe place...

Страница 2: ...uld become caught in the exercise bike Always wear athletic shoes for foot protection 5o When connecting the link arms to the pedals see HANDLEBAR OPERATION on page 8 make sure that the link arms are...

Страница 3: ...rivacy of your home excluding holidays To help us assist you please mention the product model number and sedal number when calling The model number is 831 287602 The sedal number can be found on a dec...

Страница 4: ...of the small parts used in _ assembly may_ha ielbeeh p_ e attached to one Ofthe parts to be assembled If a part is missing see the back cover of this manual for instructions In addition to the tools i...

Страница 5: ...he Seat Post 6 into the Frame it 1 adjust the Seat 5 to the desired height and ir_sertthe Seat Pin 8 through the front of the Frame and the Seat Post Slide the Seat Post Collar 30 down over the Frame...

Страница 6: ...each 5 8 Spacer 57 must be turned toward the Frame Slide the Left and Right Neck Shields 67 68 onto the handlebar shaft of the Frame 11 Insert the four 3 4 Phillips Screws 4 into the Left Neck Shield...

Страница 7: ...Using the included tool _rmty t__ _T _ tighten the Pedal Shaft In a clockwise direction into one of the arms of the Crank 127 While holding the Pedal Shaft with the tool use an adjustable wrench to ti...

Страница 8: ...se DUAL ACTION MODE To use the haodlebars in the dual action mode the Link Arms 37 must be connected to the pedals First lift the Link Arms off the lock rod see drawing 1 Pull the Link Arms outward ag...

Страница 9: ...e control at far left is for the first segment and the control at far right is for the eighth Segment To program resistance settings move the controls to the desired positions The higher the controls...

Страница 10: ...esired the SPEED TIME DISTANCE or CALORIE mode can be selected for continuous display by repeatedly pressing the display mode button The modes will be selected in the following order SPEED TIME DISTAN...

Страница 11: ...t until the tension belt no longer slips Reattach the Side Shields Neck Shields and Pedals CENTERING THE TENSION BRACKET If a grinding noise is heard as you pedal the Tension Bracket 35 should be adju...

Страница 12: ...few months your heart rate can be increased gradually untilit is near the mid dle of your training zone as you exemise To measure your heart rate stopexercising and placetwo fingersonyour wrist Take a...

Страница 13: ...ings lower back and groin CALF ACHILLES STRETCH With one leg in front of the other reach forward and place your hands against a wall Keep your back leg straight and your back foot flat on the floor Be...

Страница 14: ...104925 1 Tension Bracket Bolt 21 113789 1 Large Spacer 61 100498 1 Magnet 22 119198 1 Resistance Disk 62 101049 2 3 16 x 1 2 Screw 23 113791 1 Flywheel Axle 63 012082 2 5 16 Flange Nut 24 106697 2 Ro...

Страница 15: ...EXPLODEDDRAWING Model No 831 287602 R1294A 32 68 15 28 23 2O 22 19 24 CRANK HARDWARI 147 t oO 4 60 7 13 12 16 15 15 51 oO oO 38 17 65 7 50 15...

Страница 16: ...specifically trained on SEARS products having the parts tools and equipment to ensure that we meet our pledge to you We service what we sell Should you ever need repair service or pads cell toll free...

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